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Channel

Отдых без вины | коучинг + путешествия

@resource_Solo

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

323subscribers

-2 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001809278547
TypeChannel
Username@resource_Solo
CreatedBetween 1 October 2022 and 30 September 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live16 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 16 August 2026
On Telegramt.me/resource_Solo

Growth

3233253248 August 2026 — 325 subscribers8 August 2026 — 325 subscribers16 August 2026 — 323 subscribers8 August 202616 August 2026
3 measurements spanning 9 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 323–325 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Aug 2026, 20:36323-2
8 Aug 2026, 22:20325no change
8 Aug 2026, 07:47325first reading

Engagement

20 posts held, back to 7 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
6.63%
avg views ÷ 323 subscribers
Avg views / post
21.4
7 posts measured
Reaction rate
19.3%
reactions ÷ views · ER floor
Posts in window
7
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 5 August 2026
Posts held20 (7 June 20265 August 2026)
Views total150
Reactions total29
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 07:47 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
19s
Average length
19s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

129 reactions across 20 posts, in 5 distinct kinds. The most used accounts for 53.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 53437001782704372856953.5%
🔥2821.7%
👍1713.2%
🕊107.75%
custom 543614252031883828953.88%

Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 129reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 7 June 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 20 we hold a reading for · 5%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @resource_Solo. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 20 most recent posts we hold for this entry, published 7 June 2026 to 5 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

5 Aug 2026, 16:33 UTC11 views5 reactionsread 8 August 2026

ТЕХНИКА НЕ СПРАВИЛАСЬ С ЭТОЙ ИНФОРМАЦИЕЙ Друзья, техника сегодня решила, что мы слишком много хотим сказать на тему энергии. Или может тоже устала? Эфир прерывался несколько раз, а записи не сохранилось ни кусочка. Мы очень расстроились. Потому что готовили для вас столько важного! Техника нас подвела, но мы вас не подведём 💛 Мы приняли решение: 🧡 Записать эфир отдельно — в более спокойном формате, без техническ

👍2custom 53437001782704372852🔥1

Signed Anastasiia Soloveva

4 Aug 2026, 05:44 UTC16 views4 reactionsread 8 August 2026

ЗАВТРА В 18:30 — ЭФИР «ПОЧЕМУ Я УСТАЮ, ДАЖЕ КОГДА ВСЁ ДЕЛАЮ ПРАВИЛЬНО?» Если ты видела предыдущие посты — уже знаешь, о чём будем говорить. Если нет — коротко: разбираем усталость с двух сторон, я как коуч, Галина Грошева как нутрициолог. Голова и тело — вместе, потому что порознь это не работает. 📍 Среда, 5 августа, 18:30. 📍 Яндекс Телемост. 📍 Ссылку отправлю за 10 минут до эфира. 📍 Запись будет, но лучше подключи

custom 53437001782704372852👍1🔥1

Signed Anastasiia Soloveva

3 Aug 2026, 08:35 UTC16 views2 reactionsread 8 August 2026
Video message

Video message, posted without a caption

👍1custom 53437001782704372851

Signed Anastasiia Soloveva

2 Aug 2026, 07:43 UTC22 views4 reactionsread 8 August 2026

КАК НЕЗНАНИЕ СЕБЯ КРАДЁТ ЭНЕРГИЮ, ДАЖЕ ЕСЛИ ТЫ ВСЁ ДЕЛАЕШЬ ПРАВИЛЬНО Уже наверное все знают, что витамин Д нужно принимать всем и каждый день. Витамин Д — это не только про рахит, но и для кучи других систем и органов в нашем теле. Дефицит витамина Д — одна из причин нехватки энергии. Галина Грошева, нутрициолог, с которой мы проводим эфир, недавно рассказывала мне свою историю: когда её младший сын был маленьким,

custom 53437001782704372852👍1🔥1

Signed Anastasiia Soloveva

31 Jul 2026, 06:42 UTC27 views5 reactions1 Starread 8 August 2026

ПОЧЕМУ Я УСТАЮ, ДАЖЕ КОГДА ВСЁ ДЕЛАЮ ПРАВИЛЬНО? Ты не бездельничаешь. И не забиваешь на себя. Вроде всё делаешь правильно — а сил всё равно не хватает… Я давно хотела поговорить об этом вслух — и позвала в эфир человека, который смотрит на усталость с другой стороны, со стороны тела. Галина Грошева 🥑 женский нутрициолог, опыт 6 лет 🥬 гастро-коуч (обучение МИИН) 🫑 автор и ведущая вебинаров и оздоровительных програм

👍2🔥2custom 53437001782704372851

Signed Anastasiia Soloveva

29 Jul 2026, 07:06 UTC25 views5 reactionsread 8 August 2026
Photo

Вернулась с дачи. В тот же день отвела дочку к бабушке. Помните, я писала — больше месяца без момента одной? Вот он. Не знала, что делать с тишиной первые полчаса. Потом — свидание с мужем. Бильярд. Вдвоём. Без «мама, смотри». Потом подруга. Брат. Друзья. И велик для дочки — теперь гуляем по-новому. Десять дней — и каждый был про что-то своё. Я давно не чувствовала такого разнообразия. Не отпуск. Просто жизнь,

👍2custom 53437001782704372852🔥1

Signed Anastasiia Soloveva

19 Jul 2026, 07:35 UTC33 views4 reactionsread 8 August 2026

Я больше месяца без момента одной. Совсем одной. Не «дочка спит рядом». А — тишина, и только я. Дача, юг, дома — везде кто-то рядом. Я рада. Правда. Но сегодня поняла: устала. Хочу тишины. Хочу одиночества. И немного грустно — потому что не понимаю, как это организовать. До выходных ещё пять дней. Я узнала об этом не потому что кто-то сказал. А потому что наблюдала за собой. Заметила, что давно не было вот так —

custom 53437001782704372852🕊1custom 54361425203188382891

Signed Anastasiia Soloveva

15 Jul 2026, 13:13 UTC41 views6 reactionsread 8 August 2026

Десять дней на даче у папы Я, дочка и собака. Просыпаемся — и сразу на улицу. Не «подожди, дай телефон проверю». Просто вышли. Ягоды с куста. Свежий воздух. Тишина. Книги, прогулки, мы друг у друга. Почти без инфошума. Нервы успокаиваются за день-два. Не потому что далеко уехали. А потому что — медленно. Просто и без расписания. Сейчас я читаю бумажную книгу на улице. Собака лежит рядом, а дочь сама играет — и

custom 53437001782704372853🔥2👍1

Signed Anastasiia Soloveva

12 Jul 2026, 09:09 UTC43 views6 reactionsread 8 August 2026

Благодарность от туристов Этим летом организовала поездку в Турцию. Две семьи. Две подруги. Москва и Питер. Встретились в Турции. Перед поездкой создали общий чат. Там решали, кому что важно. У каждой семьи — свои приоритеты, свои дети, свой ритм. Моя задача была — чтобы всё сложилось. Вернулись. Написали: Спасибо за отдых и за помощь! Все было супер! Отель понравился очень даже. Ваша поддержка и внимание бесце

🔥3custom 53437001782704372852👍1

Signed Anastasiia Soloveva

9 Jul 2026, 13:09 UTC39 views6 reactionsread 8 August 2026

Я ехала на море с компанией. Четыре мамы, шесть детей. Первые два дня — всё вместе. Ждём друг друга. Согласовываем. Подстраиваемся. Я устала ещё до того, как дошли моря. А потом мы с Анфисой просто начали жить своим ритмом. Поездка в Сочи — вдвоём. Вечера — рано уходить спать, без обсуждений. И стало хорошо. Я долго думала, что это эгоизм. Что надо уметь быть в группе. Что если устаёшь от людей — что-то не так

custom 53437001782704372854🕊1custom 54361425203188382891

Signed Anastasiia Soloveva

6 Jul 2026, 06:39 UTC42 views8 reactionsread 8 August 2026

История участницы Одна из участниц моих игр сказала мне на днях. Говорит — тяжело после игры. Не нравится. А потом добавила: зарплата выросла с 55 до 80 тысяч (на 45% 😍) Пошла к начальнику. Поговорила. Получила. До этого — не шла. Она говорит: «это не только игра». Может, и так. Но что-то сдвинулось внутри — и она пошла. Иногда игра не даёт ответ. Она даёт решимость. #трансформационная_игра@resource_Solo #от

custom 53437001782704372856👍1🔥1

Signed Anastasiia Soloveva

4 Jul 2026, 12:39 UTC38 views8 reactionsread 8 August 2026

Последние несколько дней выпали из привычного ритма. У дочки инфекция мочевой системы. Бессонные ночи. Обследования. Лечение. Я рядом. Этой ночью мы наконец выспались обе. И я поняла, как соскучилась по этому ощущению. Просто — нормальная ночь. Никаких постов, никаких планов. Только дочка и я. Всё остальное подождало. И ничего не сломалось. Это тоже про отдых без вины, кстати. Иногда жизнь сама расставляет прио

custom 53437001782704372856🕊1custom 54361425203188382891

Signed Anastasiia Soloveva

Showing the 12 most recent of 20 posts we hold for @resource_Solo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Citation-graph rank

Citation-graph rank — 84,216 of 1,481,306entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 August 2026 — this entry's latest reading, not the date you are reading this.

“Отдых без вины | коучинг + путешествия” (@resource_Solo), 323 subscribers as measured 16 August 2026. Telegram Register, tgregister.com/channel/resource_Solo.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.