2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 275–277 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
8 Aug 2026, 08:45
276
no change
7 Aug 2026, 23:05
276
first reading
Engagement
19 posts held, back to 2 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR · 30 days
38.8%
avg views ÷ 276 subscribers
Avg views / post
107
1 post measured
Reaction rate
7.48%
reactions ÷ views · ER floor
Posts in window
1
of 19 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 18 July 2026
Posts held
19 (2 June 2026 – 18 July 2026)
Views total
107
Reactions total
8
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
8 Aug 2026, 08:45 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
337
Videos
154
Links
78
Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
6m 31s
Average length
39s
Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
159 reactions across 17 posts, in 10 distinct kinds. The most used accounts for 34.6% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
🔥
55
34.6%
❤
54
34.0%
🤩
11
6.92%
🥰
11
6.92%
👍
10
6.29%
💯
9
5.66%
🤣
3
1.89%
🏆
2
1.26%
👏
2
1.26%
🤯
2
1.26%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 17 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 159reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 2 June 2026 to 18 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
«Заметили, как лето пролетает мимо? Исправляем это в ближайшее воскресенье.
Воскресное утро любит двоих: тех, кто остался в постели, и тех, кто вышел на пробежку. Выбирай второй вариант — он точно вкуснее
Пробежка «Силой района» — это твой легальный способ сжечь калории от пятничного ужина и с чистой совестью навернуть завтрак в кафе. 3 км — это не подвиг, это повод проснуться по-настоящему.
Поверь, чувствовать ус…
Друзья,
уже половина лета за плечами и пора сделать что-то действительно важное🙌
Мы прочли за вас😁
📖 Нация дофамина — одну из самых обсуждаемых книг последнего года о дофамине, привычках, зависимости и современном образе жизни.
🧠 Психиатр Анна Лембке выдвинула простую, но революционную идею:
Мы страдаем не от недостатка удовольствий, а от их избытка.
🍫📱🎬 Чем больше быстрых удовольствий получает мозг — сладкое, со…
🎓Началась волнительная пора поступления в вузы и колледжи!
Уже завтра после пробежки в честь Дня молодёжи нынешние студенты и выпускники разных лет честно поделятся своим опытом:
❓Как поступали и справлялись со стрессом
❓Какова реальная студенческая жизнь и учеба в колледжах и институтах
❓Как складывается жизнь после выпуска и где искать себя
Вы сможете задать любые вопросы, развеять страхи перед поступлением и пол…
Дорогие друзья в нашей всеми любимой «Деликатеске» — кулинарное обновление! Теперь по выходным они превращают утро в праздник вкуса. ⠀
Завтраки с 10:00 до 14:00.
Что в меню:
✨ Блины с икрой и сметаной
✨ Круассан с голубикой
✨ Скрэмбл с крабом и креветками
✨ Нежные сырники с малиновым пюре
✨ Бриошь с лососем и пашотом
✨ Хрустящая гранола с йогуртом
✨ И, конечно же хит — Шаурма с крабом
Особый сценарий — «ДЕЛИКАТЕС…
Друзья мы конечно же в отпуске, но наш канал создан для того чтобы делиться с вами бесценным опытом о полезных привычках, позитивных установках и просто жизненным опытом быть счастливыми.
⭐ 7 привычек для энергии: как заряжаться естественно
Устали от кофеина и прокрастинации? Попробуйте это вместо энергетиков!
1. «Солнечный старт» (2 минуты).
Встаньте у окна/на балконе, подставьте лицо и ладони солнцу.
⚪Зачем: С…
🔥Хочешь провести воскресное утро активно и весело? Присоединяйся к пробежке «Силы района»!
Как всегда пробежим 3 км по Лефортово в дружной компании, комфортном темпе и зарядимся энергией на новую неделю
А за вкусным завтраком наш капитан Алексей Беляев поделится своими личными лайфхаками для эффективного бега, которые проверял на себе годами
🗓️21.06 в 9:00
📍Проезд Шелихова 1к2 в «Зелёной реке» у фонтана
🤝Ждём теб…
«Дом со львами на воротах. Тайны Московского Английского клуба» 🦁🏛️
Друзья!
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🕙 Встречаемся в «Зелёной реке» у фонтана по адресу: Москва, проезд Шелихова 1к2. Бежим все вместе в приятном темпе по нашему району, наслаждаясь свежим воздухом и дружеской атмосфе…
Вторая неделя июня подходит к концу - время тусить и веселиться🤩
Чего душа хочет на конец недели?
Заплыв на САПах40%
Караоке30%
Музлото40%
Танцы в клубе80%
Забег в воскресенье20%
У меня есть идея получше😜0%
The shares total 210%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Signed Наталья Кузнецова 🐦🔥
Showing the 12 most recent of 19 posts we hold for @procedure24. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Вторая неделя июня подходит к концу - время тусить и веселиться🤩
Чего душа хочет на конец недели?
Заплыв на САПах40%
Караоке30%
Музлото40%
Танцы в клубе80%
Забег в воскресенье20%
У меня есть идея получше😜0%
The shares total 210%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 19 most recent posts we hold, published 2 June 2026 to 18 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this
entry's latest reading, not the date you are reading this.
“Терапия Счастьем” (@procedure24), 276 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/procedure24.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
