Azizlarim Lichkamga yozilar @Maftuna_dietolog
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞

Channel
@pp_taomlar
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Cite this entry
812subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001177562142 |
|---|---|
| Type | Channel |
| Username | @pp_taomlar |
| Created | 3 May 2020 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 8 August 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 18 September 2026 |
| On Telegram | t.me/pp_taomlar |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 18 Sept 2026, 08:55 | 812 | -1 |
| 10 Sept 2026, 06:36 | 813 | +3 |
| 1 Sept 2026, 08:28 | 810 | -1 |
| 24 Aug 2026, 19:08 | 811 | +2 |
| 16 Aug 2026, 06:37 | 809 | -3 |
| 8 Aug 2026, 01:33 | 812 | no change |
| 7 Aug 2026, 19:57 | 812 | first reading |
20 posts held, back to 30 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
3 reactions across 3 posts, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 3 | 100.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 3 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 3 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 30 July 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Azizlarim Lichkamga yozilar @Maftuna_dietolog
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞
10- avgustdan 30-avgustgacha 20 kunlik bepul marafon ro‘yhatdan O‘ting azizlarim @Maftuna_dietolog
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞
📣📣📣📣📣📣📣📣📣📣📣📣Qizlar diqqat bepul marafon Kim qatanashadi? @Maftuna_dietolog
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞
Siz ham sog‘lom ozishni hohlaysizmi? Xa👍 yo‘q👎
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞
🍃 Ялпиздан тетиклантирувчи ниқоб тайёрлашни биласизми? ✍️ Ахбор Аъзамов, соғлом ҳаёт тарғиботчиси ♻️ Ялпиз баргларидан олинг. - Майда қилиб тўғранг. - Устига ярим стакан совуқ сув қуйинг. - Иситинг ва тайёр қайнатмани сузгичдан ўтказиб олинг. - 1та тухум сариғи ва 2 ошқошиқ қаймоқ қўшинг. - Ушбу аралашмада сочиқни намланг ва юзга суртинг. - 20-25 дақиқа қолдиринг. - Кейин юзингизни совуқ сувда ювиб ташланг. http:…
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞
#Бу_қизиқ 🥒 Бодринг истеъмол қилсангиз, сизни безовта қилган муаммодан халос бўласиз ❇️ Агар сиз бодрингни оғиз бўшлиғида 1,5-2 дақиқа ушлаб турсангиз, у қуйидагича таъсир кўрсатади. 💠 Бодринг таркибида фаол моддалар оғиз бўшлиғидаги бактерияларга қарши курашади. Оғиздаги нохуш ҳидни бартараф қилади ва нафас олишни енгиллаштиради. http://t.me/soglom_hayot_gozallik
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞
#Эрта_тонгдан_согломлик Эрталаб ичиш фойдали болган яшил шарбат Карам, исмалоқ, петрушка, олма, лимон, бодринг ва сельдерей қўшиб тайёрланадиган яшил ичимликни “ёшлик эликсири” ҳисобланади. Шарбат таркибидаги озуқа моддалари энергияга тўла бўлиш ва организмнинг фаол ишлашида хизмати катта. http://t.me/soglom_hayot_gozallik
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞
Мохито тайёрлашни оддий усули ✅ Уйда тайёрлайдиган мохито рецепти: • Sprite (0,5 л) • Лимон ½ та • Лайм ½ та • Махсус ялпиз (мята) 5-6 та барги. ✅ Sprite ўрнига қайнаган сув (табга кўра ширинлаштиргич қўшиш керак), лайм бўлмаса фақат лимонни ўзидан фойдаланиш мумкин. Агар спрайтни 1,5 литрлигидан фойдалансангиз 1 та лимон (лайм бўлмаса 2 та) ва 1 та лайм қўшилади http://t.me/soglom_hayot_gozallik
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞
Nonushta uchun a'lo variant. U hamma uchun birdek mos keladi. Sulining bir porsiyasida sizga kun davomida quvvat beradigan 27 gramm sog‘lom uglevod, 4 gramm kletchatka va 5 gramm oqsil bor. Bundan tashqari, unda xolesterin darajasini pasaytiradigan tola mavjud. Ha, albatta jismoniy mashg‘ulotlardan 1-1,5 soat oldin iste'mol qilish uchun ideal yegulik. Agar unga biroz asal, kokos donachalari va mevalar qo‘shilsa, yana…
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞
Кашнич шарбати Кашничнинг яшил шарбати: 👉🏼 стоматитни даволайди; 👉🏼 тиш оғриғини енгишга ёрдам беради; 👉🏼 милкни мустаҳкамлайди; 👉🏼 милкда қон кетишини камайтиради. http://t.me/soglom_hayot_gozallik
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞
АГАР СИЗ ЖИГАРИНГИЗ ҲАҚИДА ҚАЙҒУРСАНГИЗ ❗️Агар сизни жигарингиз безовта қилса қайта тиклашнинг жуда оддий ва осон усули бор. ✅ Бунинг учун 1 кг кўк пиёзни 850-900 г шакар билан аралаштириб, салқин қоронғи жойда 1,5 ҳафта сақланг. ☝️🏼Касалликнинг оғирлигига қараб кунига 3 дан 8 ош қошиқгача истеъмол қилинг. ✍🏼 Бу услуб жигар серрози билан оғриган беморларда, ҳатто мураккаб давридаҳам текширувдан ўтган. http://t.m…
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞
СЕЛЬДЕРЕЙ ҚОННИ СУЮЛТИРАДИ ✅Бир йили қоним қуюқлашиб кетиб, анча тобим бўлмади. Шунда укам бир боғ кўм-кўк, ҳидлари бурқсиб турган бир даста сельдерей кўтариб келди. Сельдерей қонни суюлтириш хусусиятига эгалигини айтди. Шундан кейин ҳар куни овқат пишишига беш дақиқа қолганда, сельдерейдан тўғраб сола бошла- дим. Ҳақиқатан ҳам, анча нафи сезилди. Қоним қуюқлашишининг олдини олиб юриш мақсадида томорқамга сельдерей …
Signed 💞💞💞𝘔𝘢𝘧𝘵𝘶𝘯𝘢💞💞💞
Showing the 12 most recent of 20 posts we hold for @pp_taomlar. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.
“PP Taomlar” (@pp_taomlar), 812 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/pp_taomlar.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.