31 May 2026, 07:05 UTC7 viewsread 10 August 2026
♻️💫
Channel
Подзарядка ⚡️
@podzariadka
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
61subscribers
+0 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001375084640 |
|---|---|
| Type | Channel |
| Username | @podzariadka |
| Description | Энергия+Успех. Энергия+Здоровье. Подзаряжаем свои внутренние батарейки😀 Как восстанавливать жизненную энергию? ЗОЖ и психологические факторы влияния на энергетику. Вопросы сюда: @Podzariadka_asbot |
| Created | Between 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 14 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/podzariadka |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Aug 2026, 04:16 | 61 | no change |
| 6 Aug 2026, 07:00 | 61 | first reading |
Engagement
13 posts held, back to 28 May 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 13 posts for this entry, the most recent from 31 May 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Photos
- 22
- Videos
- 3
- Links
- 137
Lifetime counters from Telegram’s own channel header, read 10 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
- Video runtime
- 1m 02s
- Average length
- 31s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
16 Oct 2025, 07:47 UTC26 viewsread 10 August 2026
По поводу денежного кофе. Тоже много способов . Один из способов : Кофе варят в турке , перед закипанием добавляют корицу и мешают ложкой . При этом проговаривают : «Как корица этому кофе вкус и запах добавляет , так и деньги ко мне на счета ( в кошелек) прибывают. Сказанному сбыться !( или «как сказала так и есть») Некоторые на блюдце кладут банковскую карточку или купюры , а сверху чашку с кофе. И пьют. В общем…
16 Oct 2025, 07:29 UTC18 viewsread 10 August 2026
😁
16 Oct 2025, 07:29 UTC22 viewsread 10 August 2026
"ДЕНЕЖНОЕ ЧАЕПИТИЕ" по феншую Делаем в любой четверг, а также каждое 9-е, 18-е и 27-е число. Завариваем чай или кофе с корицей. Наливаем в чашку. Ставим её на веер или коврик из купюр (количество купюр на Ваше усмотрение). «Настаиваем» 5-10 минут. И затем с наслаждением пьем наш напиток, визуализируя, как деньги входят в нашу жизнь. Как закончили наслаждаться, говорим: «Всё к деньгам!» И идем заряженные в день. Важ…
29 Aug 2025, 18:39 UTC24 viewsread 10 August 2026
зеркала моем по четвергам и приговариваем "зеркала намываю - деньги призываю"
20 Mar 2025, 02:56 UTC44 viewsread 10 August 2026
https://1958ypa.ru/rb.html
2 Jan 2025, 17:30 UTC66 viewsread 10 August 2026
Video
Video, posted without a caption
9 Sept 2024, 10:09 UTC66 viewsread 10 August 2026
Forwarded from @leonovchefPhoto
😶😶😶😶➖ 😶😶😶😶😶😶😶😶😶 ЧТО ЗА ЗВЕРИ ТАКИЕ? И КАК С НИМИ БОРОТЬСЯ? Девчонки, слышали когда-нибудь про вещества в растительных продуктах, которые мешают усвоению важных нутриентов? Например: 🔖Фитиновая кислота снижает усвоение железа, цинка, магния и кальция (содержится в семенах, бобовых и зерновых) 🔖Дубильные вещества могут ухудшать переваривание пищи (содержатся в чае, чернике, хурме, гранате и др.) 🔖Ингибиторы протеа…
8 Sept 2024, 06:56 UTC52 viewsread 10 August 2026
Forwarded from @leonovchefVideo
ПОВТОРЯЕМ ЗА ФРАНЦУЗАМИ🇫🇷 Не вся Франция может этим похвастаться, но в Париже есть заведения, где сумели сделать здоровое питание привлекательным! Что мне у них нравится: ✅Простые и привычные сочетания по принципу конструктора (ингредиенты заранее нарезали/запекли/отварили, когда нужно соединили и подали) ✅Вкусные замены (вместо сухариков – несладкая гранола, например 🔥) ✅Фокус на растительное питание (везде и в…
19 Jul 2023, 14:44 UTC90 viewsread 10 August 2026
https://youtube.com/shorts/cIcucykhe8o?feature=share
11 Jun 2022, 07:25 UTCviews —
Channel name was changed to «Подзарядка ⚡️»
31 May 2022, 21:14 UTC241 viewsread 10 August 2026
Цигун Сила Потока Ежедневная практика https://t.me/sila_potoka
Showing the 12 most recent of 13 posts we hold for @podzariadka. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.
“Подзарядка ⚡️” (@podzariadka), 61 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/podzariadka.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.