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Channel

«РАЗРЕШИ СЕБЕ»

@otpuskretrit

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

186subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002220268870
TypeChannel
Username@otpuskretrit
CreatedBetween 1 June 2024 and 30 September 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live28 August 2026
Measurements held4
Confirmed unchanged1 time, most recently 28 August 2026
On Telegramt.me/otpuskretrit

Growth

186187186.57 August 2026 — 186 subscribers8 August 2026 — 186 subscribers15 August 2026 — 187 subscribers28 August 2026 — 186 subscribers7 August 202628 August 2026
4 measurements spanning 21 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 186–187 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
28 Aug 2026, 12:16186-1
15 Aug 2026, 03:07187+1
8 Aug 2026, 12:16186no change
7 Aug 2026, 16:49186first reading

Engagement

16 posts held, back to 13 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
21.5%
avg views ÷ 186 subscribers
Avg views / post
40.0
2 posts measured
Reaction rate
25.0%
reactions ÷ views · ER floor
Posts in window
2
of 16 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 5 August 2026
Posts held16 (13 July 20265 August 2026)
Views total80
Reactions total20
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 12:16 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
4m 46s
Average length
41s

Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

153 reactions across 16 posts, in 9 distinct kinds. The most used accounts for 62.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
9662.7%
🥰2013.1%
🔥1912.4%
💯85.23%
❤‍🔥31.96%
👍31.96%
🤗21.31%
🍓10.654%
🕊10.654%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 153reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 13 July 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

5 Aug 2026, 06:17 UTC34 views10 reactionsread 8 August 2026
Video

А теперь честно… Мы считаем, что никто не передаст ценность ретрита лучше, чем те, кто уже посетил его однажды, и решил поехать еще раз. В августе с нами едут женщины, которые уже были на двух ретритах. Мы решили написать им с вопросом: «Почему? Что мотивирует тебя снова и снова выбирать это поле?» Сегодня хотим поделиться с вами одним из ответов: «Здравствуйте✨ Для меня каждый ретрит-это как сверится со своим в

5🔥3🥰2

3 Aug 2026, 10:40 UTC46 views10 reactionsread 8 August 2026
Video

Ждем встречи с вами 🌿

5🥰3🤗2

30 Jul 2026, 11:21 UTC76 views12 reactionsread 8 August 2026

У нас осталось 2 рабочие планерки❗️ Почему? Потому что все ГОТОВО к предстоящему ретриту на Алтае 🌄: - мощнейшая программа телесной, позволяющая освободиться от телесных триггеров блокирующих возбуждение - трансфер, проживание и питание - каждый вечер тематические вечерники - запоминающиеся экскурсии и впечатления от природы Алтая (горы, реки воздух и огонь) - досконально продумано групповое взаимодействие между уча

6🥰4👍2

27 Jul 2026, 11:12 UTC82 views10 reactionsread 8 August 2026
Photo

«В суете я стала меньше уделять внимания телу, хочу прочувствовать его до косточек» А вам хватает навыка в повседневной жизни, чтобы выдерживать внимание на теле? Находитесь ли вы с ним в глубокой связи? Умеете задавать вопросы и получать ответы из телесного пространства, а не разума? Покажем вам еще одно сообщение от женщины, которая не пропустила ни одного ретрита: «Самым главным приоритетом является мое доверие

7🥰3

25 Jul 2026, 09:18 UTC72 views9 reactionsread 8 August 2026
Voice message

Сексуальность: можно ли ее развить? 🫦

9

25 Jul 2026, 08:58 UTC71 views10 reactionsread 8 August 2026
Video

Этим летом в отпуск поедут не все… ➡️ поэтому путешествие на Алтай может стать приятным выдохом и той самой перезагрузкой! Кроме того, что у вас будет свободное время, в которое вы сможете путешествовать по окрестностям, вы так же можете прилететь чуть раньше или улететь чуть позже, чтобы еще дольше полюбоваться красотами этих земель. Поверьте, оно того стоит! 🌿 Именно так сделают многие женщины, которые уже едут

8💯1🕊1

24 Jul 2026, 06:14 UTC63 views10 reactionsread 8 August 2026
Video

📍НЕ ЧУВСТВУЕШЬ СЕБЯ ЖЕНСТВЕННОЙ? •сложно принять свое тело и его красоту • нет удовольствия в сексе • ощущаешь, что тело увядает • чувствуешь напряжение и постоянный контроль • давно по-настоящему не отдыхала Милые, если хоть один из пунктов немного откликается — мы ждем вас на ретрите! 🌱 Потому что ретрит — это еще и структура отдыха, где отдыхает не только ваше тело на телесно-ориентированных практиках, но и душа

🔥52❤‍🔥2🥰1

22 Jul 2026, 04:42 UTC69 views19 reactionsread 8 August 2026
Video

ОРГАЗМ! 🔥 Именно это происходит когда мы пишем программу ретрита на Алтае «Возбуждение» 🌿 Столько удовольствия, энергии, возбуждения, улыбок в нашем поле! Да это точно оргазм Ушли с планерки с желанием снять с себя тренерскую роль и самим прожить все то, что готовим для вас 🤤

10💯3🔥3🍓1👍1🥰1

21 Jul 2026, 07:28 UTC81 views9 reactionsread 8 August 2026
Photo

Мы едем на Алтай и за собственной трансформацией 🪽 Не будем скрывать, что каждый новый ретрит — это не только наша роль проводников и терапевтов, это еще и собственный терапевтический путь. Земли Алтая работают настолько сильно, что процессы начинают происходить задолго до…. Вы не можете это контролировать, это путь доверия 🌿 Если вы много контролируете в жизни, у вас напряжена шея и плечи, вы думаете, что легче и

6🥰3

18 Jul 2026, 11:04 UTC74 views11 reactionsread 8 August 2026
Photo

В продолжении вчерашнего подкаста… …Её не стало 14 января 2024 года. Листала ленту ВКонтакте, машинально зашла на страницу риелтора — ну, мало ли, пригодится такой специалист. Нажала «добавить в друзья», прокрутила чуть дальше — и будто током ударило: человека больше нет. На страничке всё как прежде: фото, где она искренне смеётся, посты с горящими глазами, планы, мечты, цели… А её уже нет. И от этого особенно го

10💯1

17 Jul 2026, 11:42 UTC68 views9 reactionsread 8 August 2026
Voice message

Как выйти на LEVEL UP: 📍что происходит внутри и вокруг вас при переходе 📍техника весов как справиться со страхом 📍3 критерия опоры в момент турбулентности

4💯3❤‍🔥1🔥1

17 Jul 2026, 11:40 UTC72 views7 reactionsread 8 August 2026
Video message

Video message, posted without a caption

5🔥2

Showing the 12 most recent of 16 posts we hold for @otpuskretrit. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 669,163 of 1,626,935entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 August 2026 — this entry's latest reading, not the date you are reading this.

“«РАЗРЕШИ СЕБЕ»” (@otpuskretrit), 186 subscribers as measured 28 August 2026. Telegram Register, tgregister.com/channel/otpuskretrit.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.