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Channel

Про Тело 35+

@nutri84

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

69subscribers

-783 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001900977477
TypeChannel
Username@nutri84
CreatedBetween 1 March 2023 and 31 January 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live16 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/nutri84

Growth

62855458.57 August 2026 — 852 subscribers8 August 2026 — 852 subscribers8 August 2026 — 855 subscribers16 August 2026 — 62 subscribers30 August 2026 — 63 subscribers9 September 2026 — 67 subscribers16 September 2026 — 69 subscribers697 August 202616 September 2026
7 measurements spanning 40 days, net -783. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 21:3669+2
9 Sept 2026, 02:2067+4
30 Aug 2026, 04:3463+1
16 Aug 2026, 18:5462-793
8 Aug 2026, 14:08855+3
8 Aug 2026, 01:19852no change
7 Aug 2026, 19:28852first reading

Engagement

20 posts held, back to 23 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
33m 10s
Average length
11m 03s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

792 reactions across 20 posts, in 6 distinct kinds. The most used accounts for 33.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 521100637768152350326133.0%
custom 520874241022549150923229.3%
custom 521112156440943756819624.7%
custom 5211196850891167797567.07%
custom 5208452706091442558243.03%
custom 5208707273098045159232.90%

Custom emoji. Every row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 792 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 23 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 04:03 UTC48 views46 reactionsread 8 August 2026
Photo

Хочу сделать подарок одной участнице моего канала 🤍 Этот месяц у нас про тело, заботу о себе и первый честный шаг к своему состоянию. И я хочу подарить одной женщине участие в моей программе «Метаболическая перезагрузка» — это 14 дней сопровождения, питания, мягких рекомендаций и внимания к телу. Пусть этот подарок достанется той, для кого он сейчас окажется самым своевременным. Кто давно чувствует, что пора начать

custom 520870727309804515923custom 521100637768152350323

6 Aug 2026, 09:02 UTC382 views25 reactionsread 8 August 2026

Это копилочка ваших отзывов https://t.me/+RKsW2tT7lVwzNzYy Вы только почитайте что обо мне говорят 🥰

custom 521100637768152350313custom 521112156440943756812

6 Aug 2026, 04:03 UTC397 views79 reactionsread 8 August 2026
Photo

⏺Тело не теряет опору за один день. Оно теряет её в маленьких вещах, которые мы обычно пропускаем: чуть позже легли, поели как пришлось, весь день протянули на кофе, вечером пообещали себе “завтра разберусь”. По отдельности это не выглядит чем-то серьёзным. Но день за днём такие мелочи складываются в большую картину, где тело уже просто не вытягивает. Вот здесь многие начинают искать дисциплину. А я бы посмотрел

custom 520874241022549150933custom 521112156440943756827custom 521100637768152350319

5 Aug 2026, 18:04 UTC365 views21 reactionsread 8 August 2026
Video message

Video message, posted without a caption

custom 52087424102254915098custom 52110063776815235038custom 52111215644094375685

5 Aug 2026, 05:22 UTC381 views76 reactionsread 8 August 2026
Photo

Что раньше помогало телу, а сейчас уже не даёт прежнего результата? Пройдите тест «Почему раньше работало, а сейчас перестало работать» — он поможет увидеть, где сейчас телу не хватает опоры. Пройти в MAX Пройти в TELEGRAM

custom 520874241022549150936custom 521100637768152350323custom 521112156440943756817

4 Aug 2026, 16:08 UTC359 views78 reactionsread 8 August 2026
Video

Video, posted without a caption

custom 520874241022549150936custom 521100637768152350322custom 521112156440943756820

3 Aug 2026, 11:00 UTC404 views37 reactionsread 8 August 2026
Photo

✨ Подсказка от вашего тела Сегодня я хочу сделать для вас практику с МАК-картами. На минуту остановитесь и спросите себя: что моё тело хочет мне сейчас подсказать? Перед тем как выбрать карту, задайте вопрос. Можно мысленно или вслух. Например: Что сейчас нужно моему телу? На что мне важно обратить внимание? Чего мне сейчас больше всего не хватает? Какой маленький шаг поможет мне вернуться к себе? А можно задат

custom 521100637768152350319custom 520874241022549150910custom 52111215644094375688

3 Aug 2026, 06:39 UTC368 views32 reactionsread 8 August 2026
Video message

Video message, posted without a caption

custom 521112156440943756813custom 521100637768152350310custom 52087424102254915099

3 Aug 2026, 04:02 UTC84 views61 reactionsread 8 August 2026
Photo

⏺Вы думаете, что вам не хватает дисциплины? А я бы посмотрела глубже: есть ли у тела вообще ресурс эту дисциплину держать? Потому что можно сколько угодно писать цели, вдохновляться, проходить практики, покупать красивые блокноты и слушать эфиры про новую жизнь. Но если утром вы просыпаетесь уже уставшей — тело не понесёт вас на новый уровень. Оно будет тянуть туда, где проще: полежать, отложить, доесть, потерпеть

custom 521112156440943756826custom 521100637768152350320custom 520874241022549150915

1 Aug 2026, 12:50 UTC70 views16 reactionsread 8 August 2026
Photo

Photo, posted without a caption

custom 52110063776815235037custom 52111215644094375686custom 52087424102254915093

1 Aug 2026, 10:39 UTC72 views6 reactionsread 8 August 2026
Forwarded from @helenuniquejewelry

Оля, согласна: ресурс — это не роскошь, а база. Кто это понимает, тот будет на высоте. Отличный посыл для игроков!

custom 52087424102254915092custom 52110063776815235032custom 52111215644094375682

31 Jul 2026, 16:09 UTC77 views54 reactionsread 8 August 2026
Forwarded from @TennisOPPhoto

🎾 Победа начинается не на корте, а за его пределами. 🌟 Чтобы показывать классную игру, телу нужен ресурс. И новичку, и профи важно не только количество тренировок, но и то, в каком состоянии вы выходите на корт. 🎾 Ваш ресурс — это база из простых привычек: 🥗 Питание: сбалансированный рацион для энергии. 🔋 Восстановление: качественный сон и умение вовремя замедлиться. 😴 📈 Баланс: грамотное распределение нагрузок.

custom 521100637768152350324custom 520874241022549150917custom 521112156440943756813

Showing the 12 most recent of 20 posts we hold for @nutri84. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“Про Тело 35+” (@nutri84), 69 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/nutri84.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.