Дорогие девушки! 🍃 Расписание на неделю с 10 по 16 августа 🍃 🍃 Записаться на тренировку можно на сайте или через мессенджеры: ✈️ Написать в Telegram ⌨ Написать в MAX

Channel
NUGA | Люберцы - студия растяжки и фитнеса
@nuga_lyubertsy
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Declared links · Cite this entry
582subscribers
+5 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001961126533 |
|---|---|
| Type | Channel |
| Username | @nuga_lyubertsy |
| Created | Between 1 April 2023 and 31 October 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 9 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 9 August 2026 |
| On Telegram | t.me/nuga_lyubertsy |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Aug 2026, 07:54 | 582 | +5 |
| 8 Aug 2026, 11:00 | 577 | no change |
| 8 Aug 2026, 10:56 | 577 | first reading |
Engagement
15 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 22.3%
- avg views ÷ 582 subscribers
- Avg views / post
- 130
- 15 posts measured
- Reaction rate
- 7.12%
- reactions ÷ views · ER floor
- Posts in window
- 15
- of 15 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 13 of 15 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 8 August 2026 |
|---|---|
| Posts held | 15 (28 July 2026 – 8 August 2026) |
| Views total | 1,948 |
| Reactions total | 128 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Aug 2026, 11:00 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 2m 37s
- Average length
- 17s
Measured directly from 9 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
128 reactions across 13 posts, in 10 distinct kinds. The most used accounts for 37.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 48 | 37.5% | |
| 🔥 | 39 | 30.5% | |
| 😍 | 13 | 10.2% | |
| 🎉 | 10 | 7.81% | |
| 💯 | 8 | 6.25% | |
| ⚡ | 3 | 2.34% | |
| ❤🔥 | 3 | 2.34% | |
| 👍 | 2 | 1.56% | |
| 💅 | 1 | 0.781% | |
| 🤣 | 1 | 0.781% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 128reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 15 most recent posts we hold, published 28 July 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
В NUGA работают самые талантливые тренеры! Профессионалы, которые любят свое дело, всегда поддерживают, мотивируют и помогают двигаться к результату. С ними каждая тренировка проходит комфортно, эффективно и с удовольствием. Приходите знакомиться с нашей командой — вы точно найдете «своего» тренера. ✨
❤6💯6😍5🤣1
➿Итоги праздничного розыгрыша NUGA 2.0 ✨ Наконец-то мы готовы объявить победительницу главного розыгрыша в честь дня рождения сети студий NUGA! 📌 Dyson Airwrap получает Марина из студии Филатов Луг. Поздравляем! 🥳 А мы, как и всегда, ждём вас в нашей студии на тренировках 🍃 С любовью, NUGA!
🎉4
Спасибо всем, кто присоединился к нашей растяжке в парке! 🌿 Вы большие молодцы, что нашли время для себя. Спасибо, что выбираете NUGA — с вами каждая тренировка становится особенной. 🤍
❤7🔥6😍2
➿Итоги праздничной недели NUGA 💚 Настало время объявить победительницу розыгрыша нашего филиала! ✨ Абонемент на 🍃 тренировок получает Юлия Лукьянова. Поздравляем! 🍃 Совсем скоро наш администратор свяжется с вами и расскажет, как получить приз. А уже чуть позже мы подведём общие итоги по всей сети NUGA и узнаем, кто станет обладательницей главного подарка — Dyson Airwrap. Следите за новостями! ✨ Спасибо каждой, к…
❤7🎉6⚡3
Выдели всего один час для себя, отключись от суеты и почувствуй себя увереннее, сильнее и женственнее.✨ Идеальный повод начать — High Heels с Юлией каждый четверг в 20:00. Атмосфера, музыка и танец, после которых уходишь совсем с другим настроением. 🤍
❤3🔥3💅1
Проверим, кого у нас больше?👀
- 🌞 Команда утренних тренировок25%
- 🌙 Команда вечерних тренировок75%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Подтянутое тело и красивые ягодицы — то, что нужно летом ✨ Да, до конца лета остался всего месяц… но это не повод откладывать заботу о себе. Самое время начать и почувствовать изменения уже сейчас 💚 На тренировке «Ягодицы + пресс» с Дашей вы будете работать над сильными мышцами, красивыми формами и тонусом всего тела. Это отличный вариант, если хочется: ✨ укрепить ягодицы; 🍃 сделать пресс сильнее; ✨ почувствовать…
❤3🔥3❤🔥2
🍃Иногда 10–15 секунд видео — это всего лишь маленькая часть того, что есть у нас. На самом деле NUGA — это место, где уютно с первой минуты. Где поддерживают, вдохновляют, смеются, работают над собой и просто чувствуют себя комфортно. 🟩Спасибо каждой, кто выбирает именно нас. За доверие, за ваши улыбки, за то, что вы создаете эту атмосферу вместе с нами. Именно благодаря вам NUGA становится особенным местом. 🍃
🔥5😍2❤1
Дорогие девушки! 🍃 Расписание на неделю с 3 по 9 августа 🍃 🍃 Записаться на тренировку можно на сайте или через мессенджеры: ✈️ Написать в Telegram ⌨ Написать в MAX
🔥3👍2
Главная мысль пилатеса — фокусировать внимание на своих ощущениях 💚 Мы привыкли постоянно куда-то спешить и думать сразу о десятке дел. На пилатесе всё наоборот. Здесь вы учитесь фокусировать внимание на своём теле: на дыхании, движении, работе мышц и своих ощущениях в каждом упражнении. Именно этот ФОКУС помогает двигаться осознаннее, лучше чувствовать своё тело и получать от тренировки максимум пользы. Ждём вас…
🔥3❤2❤🔥1
➿Не всегда легко. Не всегда есть желание, силы и мотивация. 🍃Но именно сила воли приводит к результату. Каждый раз, когда вы приходите на тренировку «через не хочу», вы становитесь ближе к своей цели. А что мотивирует вас не сдаваться?
❤5🔥4💯2
Showing the 12 most recent of 15 posts we hold for @nuga_lyubertsy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Проверим, кого у нас больше?👀
- 🌞 Команда утренних тренировок25%
- 🌙 Команда вечерних тренировок75%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 15 most recent posts we hold, published 28 July 2026 to 8 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Citation-graph rank
Citation-graph rank — 1,013,737 of 1,481,217entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Declared links
2 URLs this entry has put in its own public description, shown exactly as written there. A declaration, not a verified association— we measured that the description contained this text, and nothing more. It is not a claim that this entry owns, runs or is connected to whatever the link resolves to; a description is text anyone controls, and anyone can put anyone else’s URL into it. How this is measured.
https://nugastudio.ru/lubersy#schedule
https://wa.me/79691989040?utm_source=telegram
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this entry's latest reading, not the date you are reading this.
“NUGA | Люберцы - студия растяжки и фитнеса” (@nuga_lyubertsy), 582 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/nuga_lyubertsy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.