با تلفیق تجربه ۲۰ ساله متخصصان آرامش پارند با تکنولوژیهای روز دنیا، آرامش روان و کارایی ذهن را به خود هدیه دهید.
تماس مستقیم 👇
@Aramesh_paarand
۰۲۱-۲۶۴۷۱۹۹۵
۰۹۲۱۳۸۰۱۱۲۰
https://www.instagram.com/arameshe_paarand
Created
Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 20 August 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
36 measurements spanning 51 days, net +1,308. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 20,855–23,067 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 36
Measured (UTC)
Subscribers
Change
25 Sept 2026, 16:39
22,566
-246
19 Sept 2026, 00:01
22,812
+32
16 Sept 2026, 16:37
22,780
+402
14 Sept 2026, 17:17
22,378
+316
13 Sept 2026, 03:39
22,062
+25
11 Sept 2026, 06:57
22,037
-105
8 Sept 2026, 08:59
22,142
-128
5 Sept 2026, 03:20
22,270
+790
3 Sept 2026, 09:16
21,480
+97
2 Sept 2026, 03:34
21,383
-17
1 Sept 2026, 05:24
21,400
-17
31 Aug 2026, 05:03
21,417
-11
30 Aug 2026, 01:54
21,428
-13
29 Aug 2026, 03:47
21,441
-36
28 Aug 2026, 01:06
21,477
-27
27 Aug 2026, 04:35
21,504
-12
26 Aug 2026, 05:01
21,516
-28
25 Aug 2026, 05:56
21,544
-13
24 Aug 2026, 02:29
21,557
-48
22 Aug 2026, 08:45
21,605
first reading
Engagement
97 posts held, back to 12 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 67 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
13.8%
avg views ÷ 22,566 subscribers
Avg views / post
3,110
29 posts measured
Reaction rate
0.683%
reactions ÷ views · ER floor
Posts in window
29
of 97 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 1 October 2026
Posts held
97 (12 July 2026 – 1 October 2026)
Views total
90,240
Reactions total
616
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
1 Oct 2026, 23:31 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈1,110
Videos
≈101
Links
≈39
Lifetime counters from Telegram’s own channel header, read 1 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Video runtime
20m 05s
Average length
1m 15s
Measured directly from 16 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
1,873 reactions across 97 posts, in 8 distinct kinds. The most used accounts for 38.4% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
720
38.4%
👍
603
32.2%
👌
169
9.02%
👏
115
6.14%
🎉
110
5.87%
🙏
77
4.11%
😍
56
2.99%
🥰
23
1.23%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 97 of the 97 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,873 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 97 most recent posts we hold, published 12 July 2026 to 1 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
⬇️ به جای کار کردن،
۳ ساعت بیهدف گوشی دستتان است و عذابوجدان دارید؟
مشکل از شما نیست؛ مغزتان دچار قحطی دوپامین شده و دارد از دمدستترین منبع گداییِ تحریک عصبی میکند.
⚠️ مدار پاداش مغز شما تا امواج اش تنظیم و متعادل نشود، لیست کارهای مهم روزانهتان خاک خواهد خورد.
─────────────
@neurofeedback_iran
سؤال :
آیا وسواس فکری و شک با نوروفیدبک درمان میشود؟ اثر آن ماندگار است یا موقتی؟
پاسخ:
بله، تحقیقات علمی نشان میدهند که نوروفیدبک در مدیریت علائم وسواس و نشخوار فکری مؤثر است.
در اختلال وسواس، مغز معمولاً در الگوهای خاصی از نوساناتِ خارج از تعادل گیر میکند؛ نوروفیدبک با آموزش «خودتنظیمی» به مغز، کمک میکند این الگوها به حالت بهینه و کارآمد بازگردند.
در مورد ماندگاری: نوروفیدبک صرفاً یک روش تسکینی نیست، بلک…
☕️ چرا قهوهی بیشتر، تمرکزِ شما را بهتر نمیکند؟
وقتی مغز دچارِ «نویزِ عصبی» است، کافئین فقط اضطراب را بالا میبرد، نه عملکردِ شناختی را.
─────────────
@neurofeedback_iran
نتایج_نوروفیدبک
سارینا ۱۲ ساله با شکایت اضطراب، افت تمرکز و اختلال خواب مراجعه کرد.
نتایج بعد از ۶ جلسه نوروفیدبک:
▫️ کاهش چشمگیر اضطراب
▫️ تنظیم و بهبود کیفیت خواب
▫️ افزایش تمرکز و بازده ذهنی
حداقل دوره درمان برای تثبیت عملکرد مغز ۱۲ تا ۱۵ جلسه است.
@neurofeedback_iran
─────────────
کلینیک تخصصی آرامش پارند
نشانی: تهران، پاسداران، بوستان نهم، ساختمان پزشکان میلاد
─────────────
⚠️ اگر وسط مطالعه یا کار عمیق مدام خوابت میگیره،
نسبت موج «تتا به بتا» در مغزت بالا رفته 😊
➕ با چند جلسه نوروتراپی، هوشیاری و گیرایی مغز را در زمان مطالعه به اوج برسانید.
@neurofeedback_iran
─────────────
بررسی افت تمرکز تحصیلی و کنکوری👇
💬 ادمین پذیرش:
@Aramesh_paarand
☎️ 02126471995
📞 09213801120
─────────────
😱 چرا اراده کار نمیکند؟
تنبلی یک برچسب اخلاقی اشتباه است.
در تصویربرداریهای مغزی مشخص شده اهمالکاری، حاصل مهار نشدن امواج آهسته در لوب پیشانی است.
─────────────
@neurofeedback_iran
❓ چرا نوروفیدبک بدون نقشه برداری مغز (QEEG) کامل نیست؟
انجام نوروفیدبک بدون نقشه مغزی، درست مثل «تجویز عینک بدون سنجش نمره چشم» است!
مغز هیچ دو نفری شبیه هم نیست. حتی یک علامت ساده مثل «عدم تمرکز» یا «اضطراب»، در مغز هر فرد منشأ امواجیِ کاملاً متفاوتی دارد.
📺 نقشهبرداری مغزی (QEEG) مثل یک چکاپ تصویری دقیق نشان میدهد:
⚠️ کدام بخش مغز کمکار یا پرکار شده است؟
⚠️امواج مغزی در چه فرکانسی از تعادل خارج شدهاند؟
و…
2️⃣قسمت دوم پادکست: طرحوار درمانی و نوروفیدبک؛
🔎 موضوع : چطور طرحوارههای خودمون را بشناسیم؟
آیا میدانید کدام طرحوارهها در زندگی شما فعال هستند؟
♾ در این قسمت، به شما کمک میکنیم تا الگوهای فکری و رفتاری ناسازگار خود را شناسایی کنید.
♦️ با معرفی رایجترین طرحوارهها و نشانههای آنها در روابط و موقعیتهای مختلف، درک عمیقتری از خود و الگوهای پنهان ذهنیتان به دست خواهید آورد.
⭕ فرصت شناخت خودتان را از دست نده…
🔵 آشنایی با خدمات کلینیک آرامش پارند
دکتر مسعود نصرتآبادی شما را با رویکرد و خدمات کلینیک آرامش پارند آشنا میکنند؛ از ارزیابیهای روانشناختی و نقشهٔ مغزی (QEEG) تا خدمات نوروتراپی.
🏹 در آرامش پارند،
هر مسیر ارزیابی و مداخله
متناسب با نیازهای فرد و
بر پایهٔ بررسی تخصصی طراحی میشود.
🎥 برای آشنایی بیشتر، ویدیو را ببینید.
─────────
@neurofeedback_iran
🔵 ۴۳امین دورهی تخصصی نقشه مغزی (QEEG)؛
(حضوری و انلاین)
با تدریس دکتر مسعود نصرتآبادی در دانشکده روانشناسی دانشگاه شهید بهشتی به پایان رسید.
در انتظار فصل بعدی…
─────────
@neurofeedback_iran
❗️چرا دانشآموزان مدارس برتر کمتر دچار افت تحصیلی میشوند؟
🇷🇺در پایشهای الکتروفیزیولوژی مغز که روی دانشآموزان مناطق شاخص تهران انجام دادهایم، یک اصل اثبات شده است:
افت تمرکز و خستگی ذهنی، «تنبلی» نیست؛
بلکه خروج امواج مغزی از ریتم بهینه است.
😏وقتی یادگیری بر اساس پایگاه داده علمی مغز تنظیم میشود:
✅ ساعات مطالعه به یادگیری عمیق و سریع تبدیل میشود.
✅ تمرکز در جلسات آزمون و کلاس پایدار میماند.
✅ استرس و فر…
❤4👍3👌2👏2🎉1😍1
Showing the 12 most recent of 97 posts we hold for @neurofeedback_iran. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@neurofeedback_iran edited 4 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
First edit seen
19 August 2026
Most recent edit
28 September 2026
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
The shares total 124%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 97 most recent posts we hold, published 12 July 2026 to 1 October 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Mentions
Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
نوروساینس و علوم شناختی-مدارس میان رشته ای @IDS_Neuro · 7,587#1
Read from Telegram’s recommendation API, most recently 19 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
HI NEWS | اخبار فوری جنگ @hi_news1 · 78,487 Telegram ranks this channel #53 of 60 here — alongside 59 others — read 25 August 2026
💵 پولسازی با طراحی سایت Ai @mohamadian_web · 20,683 Telegram ranks this channel #56 of 64 here — alongside 63 others — read 25 September 2026
✨ آرتین فارکس ✨ @Artin_Forex2 · 21,433 Telegram ranks this channel #64 of 64 here — alongside 63 others — read 23 September 2026
آموزش عربی «توی دو ماه» 😍💯 | نبراس @Nebras_arabic · 22,068 Telegram ranks this channel #84 of 91 here — alongside 90 others — read 21 September 2026
This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 September 2026 — this
entry's latest reading, not the date you are reading this.
“💎 نوروفیدبک - ایران” (@neurofeedback_iran), 22,566 subscribers as measured 25 September 2026. Telegram Register, tgregister.com/channel/neurofeedback_iran.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.