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Channel

🔥БЕСПЛАТНЫЙ МАРАФОН ДЛЯ ПОХУДЕНИЯ🔥

@lowcarbmarafon

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

315subscribers

-1 since we began measuring on 12 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001936389213
TypeChannel
Username@lowcarbmarafon
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 September 2026
Last confirmed live13 September 2026
Measurements held2
Confirmed unchanged1 time, most recently 13 September 2026
On Telegramt.me/lowcarbmarafon

Growth

315316315.512 Sept 2026, 20:22 — 316 subscribers13 Sept 2026, 18:39 — 315 subscribers12 Sept 2026, 20:2213 Sept 2026, 18:39
2 measurements taken within a single day, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 315–316 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
13 Sept 2026, 18:39315-1
12 Sept 2026, 20:22316first reading

Engagement

20 posts held, back to 11 January 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 18 September 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1h 19m
Average length
9m 59s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

232 reactions across 15 posts, in 6 distinct kinds. The most used accounts for 67.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
15767.7%
👍3916.8%
🔥2611.2%
❤‍🔥52.16%
🥰31.29%
👏20.862%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 232 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 11 January 2025 to 18 September 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

18 Sept 2025, 15:45 UTC561 views6 reactionsread 12 September 2026
Forwarded from @ketonutriVideo

Всем стоять и не двигаться 😁 Выложила рецепт салата из кабачков в канале рецептов. Залетайте https://t.me/smartketoz

👍4🔥2

14 Jan 2025, 17:25 UTC≈1,580 views12 reactionsread 12 September 2026
Video

Запись эфира. «Что такое КЕТОЗ и почему вам не нужно за ним гнаться?».

9👏2🔥1

Signed Sergei

13 Jan 2025, 16:55 UTC≈1,080 views21 reactionsread 12 September 2026
Voice message

ДОМАШНЕЕ ЗАДАНИЕ 3. Новые привычки. И немного моего откровения) Лучше ускорить воспроизведение в правом верхнем углу до 1,5 х Послушали? Поставьте смайлик 😘

👍17🔥31

Signed Elena Egorova

13 Jan 2025, 12:33 UTC≈1,060 views20 reactionsread 12 September 2026

4 правила ОСОЗНАННОГО приема пищи 1. Ешьте медленно. Уделяйте приему пищи минимум полчаса вашего времени. Не воспринимайте это как потерю времени. Воспринимайте это время, как время уделенное себе. Время, когда вы наполняете себя здоровьем. Время удовольствия. Растягивайте его. Пережевывайте тщательно каждый кусочек, ощущая рецепторами структуру продукта, смакуя грани вкуса. 2. Сосредоточитесь на приеме пищи. Отлож

16🔥4

Signed Elena Egorova

13 Jan 2025, 09:55 UTC824 views7 reactionsread 12 September 2026

💌МЕНЮ ДЕНЬ 5 🍳Завтрак. Кофе черный + ягода любая (можно заморозку) 150-200 грамм. 🥘Обед и ужин 🍲 Готовим пиццу сразу на 2 приема пищи. На 2 порции потребуется: Фарш куриный 150 грамм г Яйцо куриное 1 шт, Майонез 20 грамм, помидоры - 50 гр., кабачок 100 грамм, Сыр - 60 г. Шампиньоны - 60 г (3-4 небольших гриба) Зелень (укроп) - 1 пучок Приготовление: 1. Фарш смешать с разбитым яйцом, посолить, поперчить, сформиро

👍5🥰2

13 Jan 2025, 07:01 UTC622 views14 reactionsread 12 September 2026
Video

День 4. 🌱 Помощники в похудении. 💫 А что главное в жизни?

12🔥2

12 Jan 2025, 16:29 UTC572 views29 reactionsread 12 September 2026
Video

Ты обязательно похудеешь в этом году! Я В ТЕБЯ ВЕРЮ❤️

23❤‍🔥5🥰1

Signed Elena Egorova

12 Jan 2025, 16:27 UTC553 views14 reactionsread 12 September 2026
Video

Розыгрыш бесплатного места в кето группе 8. @udenkotarget Поздравляю ❤️

10👍3🔥1

12 Jan 2025, 14:38 UTC649 views6 reactionsread 12 September 2026

💌 МЕНЮ ДЕНЬ 4. 🍳 ЗАВТРАК 2 отварных яйца, режем пополам, мажем майонезом, заворачиваем в листья салата. Печень трески (50 грамм). На гарнир 50 грамм бурого или черного риса отвариваем, присыпаем клюквой. 🥘ОБЕД и УЖИН 🍲 Суп пюре из брокколи (делаем сразу на два приема). • 400 мл бульона готовим из 2 куриных голеней; • 400 г брокколи; • 150 г тертого сыра; • 100 мл сливок; • 80 г лука; • 50 г шпината; • 1 шт.

🔥5👍1

12 Jan 2025, 07:44 UTC493 views12 reactionsread 12 September 2026

Записала для вас небольшое объяснение про программу FAT SECRET. https://youtu.be/iWUT1l9tbnY?si=Xx7ve5C9js-5Hrtx

12

Signed Elena Egorova

Showing the 12 most recent of 20 posts we hold for @lowcarbmarafon. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Контур для предпринимателя
@konturelba · 26,298
Telegram ranks this channel #53 of 67 here — alongside 66 others — read 12 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 September 2026 — this entry's latest reading, not the date you are reading this.

“🔥БЕСПЛАТНЫЙ МАРАФОН ДЛЯ ПОХУДЕНИЯ🔥” (@lowcarbmarafon), 315 subscribers as measured 13 September 2026. Telegram Register, tgregister.com/channel/lowcarbmarafon.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.