Channel
@life_rusich
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
69subscribers
+0 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002981235013 |
|---|---|
| Type | Channel |
| Username | @life_rusich |
| Created | 11 September 2025 — measured — dated from the channel’s first post |
| First recorded | 10 August 2026 |
| Last confirmed live | 24 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 24 August 2026 |
| On Telegram | t.me/life_rusich |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 24 Aug 2026, 10:23 | 69 | -1 |
| 15 Aug 2026, 17:18 | 70 | +1 |
| 10 Aug 2026, 00:31 | 69 | no change |
| 8 Aug 2026, 02:21 | 69 | first reading |
8 posts held, back to 11 September 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 29 June 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
121 reactions across 6 posts, in 9 distinct kinds. The most used accounts for 74.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 90 | 74.4% | |
| 🏆 | 10 | 8.26% | |
| ❤🔥 | 6 | 4.96% | |
| 👍 | 4 | 3.31% | |
| 👏 | 3 | 2.48% | |
| 😎 | 3 | 2.48% | |
| ⚡ | 2 | 1.65% | |
| 🦄 | 2 | 1.65% | |
| 🥰 | 1 | 0.826% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 121reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 8 most recent posts we hold, published 11 September 2025 to 29 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🥇 Победа на Altai Ultra Trail 100 Miles Получилось. Но ценность этой победы для меня не только в результате. Полтора месяца назад после боррелиоза и сильного отёка лица было сложно представить, что через несколько недель я смогу бороться за победу на одном из самом тяжелом горном стомильнике страны. Дальше были функциональное тестирование в TRS Lab, сбор в Приэльбрусье, восстановление под руководством супруги, конт…
🔥28🏆7❤🔥6
Когда провел 32 часа в джунглях, обливаясь потом от жары и влажности и преодолел 170 км с набором высоты 🏔️ 9200 метров Гонки не всегда идут по плану, стомильники это вообще всегда отдельная жизнь. Порой обстоятельства давят на тебя сильней чем, казалось бы ты можешь вытерпеть. UTMB World Series Majors – это четыре крупных старта, проходящих в разных частях света: в Америке, Европе, Азии, Океании. За участие в эти…
🔥29👏3⚡2🦄2
📊 Прошёл функциональное тестирование в нащей команде TrailRunningSchool. Определили пульсовые зоны, аэробный и анаэробный порог, МПК, а также как работают системы энергообеспечения организма. Для этого используем ступенчатый тест, увеличивая нагрузку каждую минуту, работаю в уклон 15… и так до отказа 😤 Теперь посмотрим, насколько глубоко «зашёл в яму» после травмы - и скорректируем тренировки для быстрейшего восста…
🔥8
🏃♂️ Сегодня - наконец-то та тренировка, где тело снова слушается и готово выполнять нагрузки . Качественно отбегал воскресный сет со скоростными интервалами. Прошло 2 месяца с момента травмы ребер - и вот, впервые работа без боли. Чувство, когда можешь снова выкладываться на максимум - бесценно. Форма возвращается 💪 Впереди - главная гонка сезона 🏔️ #тренировка #восстановление #life_rusich #спорт
🔥9👍4😎1
📌 В свежем выпуске журнала Автограф вышла моя статья. В ней я говорю о том, что сегодня формирует сильный личный бренд и как принципы спорта и бизнеса помогают оставаться конкурентоспособным в долгую. Ключевая мысль: системность и устойчивость побеждают краткосрочные эмоции и хаотичные действия. Это применимо и в тренировках, и в жизни, и в предпринимательстве. 📖 Ознакомиться со статьей можно здесь: https://online.…
🔥8🥰1
Всем привет друзья. В минувшие выходные поучаствовал в Sky Marathon: Adidas Irbis Race - 42 км с набором высоты 3600, в Казахстане. Забег высокогорный, проходит на высотах 2000-3500 м. Сложный рельеф, большие наборы и высокая конкуренция…в общем все как мы любим 💪 К сожалению, травма ребер 3 недели назад не дала возможность побороться за подиум, но отступать я не привык и преодолел его через боль и спазмы, заняв 16 …
🔥8🏆3😎2
Channel photo updated
Channel created
Showing the 8 most recent of 8 posts we hold for @life_rusich. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 557,783 of 1,626,935entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.
“Кодекс Русича” (@life_rusich), 69 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/life_rusich.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.