Channel
@lebedeva_psySPORT
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry
4,124subscribers
-673 since we began measuring on 21 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1002022846349 |
|---|---|
| Type | Channel |
| Username | @lebedeva_psySPORT |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 21 August 2026 |
| Last confirmed live | 4 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 4 September 2026 |
| On Telegram | t.me/lebedeva_psySPORT |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 4 Sept 2026, 08:42 | 4,124 | -208 |
| 1 Sept 2026, 06:14 | 4,332 | -89 |
| 29 Aug 2026, 05:07 | 4,421 | -135 |
| 25 Aug 2026, 22:16 | 4,556 | -193 |
| 22 Aug 2026, 12:13 | 4,749 | -48 |
| 21 Aug 2026, 20:00 | 4,797 | no change |
| 21 Aug 2026, 19:45 | 4,797 | first reading |
9 posts held, back to 26 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 23 June 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
34 reactions across 8 posts, in 9 distinct kinds. The most used accounts for 29.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 10 | 29.4% | |
| ❤ | 9 | 26.5% | |
| 👏 | 4 | 11.8% | |
| 🕊 | 4 | 11.8% | |
| 🙏 | 3 | 8.82% | |
| ❤🔥 | 1 | 2.94% | |
| 👍 | 1 | 2.94% | |
| 💔 | 1 | 2.94% | |
| 😁 | 1 | 2.94% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 8 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 34 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 26 March 2026 to 23 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Сезон официально открыт! По доброй традиции - общий сбор. С отличным настроением, чётко поставленными целями и понятными задачами мы продолжаем делать то, что умеем и любим. На пути неизбежны трудности, но важно замечать их вовремя и решать сразу, не откладывая, дабы они становились не препятствием, а точкой роста. Всем спортсменам желаю здоровья, дисциплины, уверенности в себе и сильной команды рядом. Пусть этот …
🔥5👏3
Сегодня, 20 июня 2026 года, спортивная сборная команда Российской Федерации по лыжным гонкам провела традиционное фотографирование состава 2026-2027 года. На общий сбор приехал председатель Федерации лыжного спорта и сноуборда России Дмитрий Александрович Свищев.
🔥3❤🔥1👏1
❗️10 способов для помощи себе выйти из ступора поражения и страха ошибки❗️ 1. Активация двигательной коры: Выполнить любые целенаправленные движения (например, сжать и разжать ладонь 10 раз, выполнить 10 приседаний или сделать шаги на месте 1 минуту). Механизм: двигательную активность связывают с уменьшением уровня кортизола и “охлаждением” центров тревоги в мозге. 2. Сенсорное заземление: В течение 1-2 минут сфоку…
❤1🙏1
90% твоего восстановления - это нейрофизиология. Когда приходит выгорание, тревога становится спутником и закручиваются негативные мысли - стресс становится длительным , ломается не ваш характер, а перегружается нервная система. И пока она в режиме «опасность», психика будет: - цепляться за негатив и прокручивать мысли, - срываться на близких или уходить в молчание, - хотеть сладкого/алкоголя/скролла как быстрого…
❤2👍1🔥1
Сегодня Пасха. День, в котором смысл не в идеальности и не в «правильных словах», а в одном простом послании: жизнь сильнее смерти, свет сильнее страха. И да — мир снова живёт на пределе. Новости звучат так, будто будущее отменили, а тревога стала нашим фоном. Этот фон в каждом из нас. Кто-то говорит, что мы «на пороге третьей мировой», кто-то отмахивается и говорит, что всё впорядке, но... Но тело всё равно всё ч…
🕊4💔1🙏1
Video message, posted without a caption
😁1
Нет результата-нет мотивации. Да, так и есть. Мотивация и уверенность, укрепляются и растут, когда есть тому подкрепление. ❗️Но, отсутствие результата и твоя к этому устойчивость, и твоя сила в том, чтобы продолжать делать то, что ты делаешь, формирует твой внутренний фундамент. Как раз в этот момент ты качаешь себя не мотивацией, которая слишком зависит от большого количества факторов, а качаешь способность не сд…
❤4🙏1
Перекличка! Кто здесь!?
Shares as published, totalling 33%. No per-option vote count is published by Telegram, so none is shown.
Ритуалы в спорте. Помогают или мешают? “Волшебный носок или чёткая голова?" Проверь: управляют ли тобой твои же приметы. Давайте честно: у каждого второго атлета есть “маленькая магия”. Но именно из-за этой магической “поддержки” многие попадают в западню: вместо реального контроля за своими действиями начинают делать ставку на случай или обряд. Вспомним Михаила Южного - знаменитого российского теннисиста. Был пер…
❤2🔥1
Showing the 9 most recent of 9 posts we hold for @lebedeva_psySPORT. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Перекличка! Кто здесь!?
Shares as published, totalling 33%. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 9 most recent posts we hold, published 26 March 2026 to 23 June 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 September 2026 — this entry's latest reading, not the date you are reading this.
“Лебедева/Sport психология для сильных” (@lebedeva_psySPORT), 4,124 subscribers as measured 4 September 2026. Telegram Register, tgregister.com/channel/lebedeva_psySPORT.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.