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Channel

Инна Савельева ПРО ЗДОРОВЬЕ

@innasavelevahealf

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

1,420subscribers

+8 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001824989773
TypeChannel
Username@innasavelevahealf
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held13
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/innasavelevahealf

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,4121,4251,418.57 August 2026 — 1,412 subscribers7 August 2026 — 1,412 subscribers10 August 2026 — 1,417 subscribers13 August 2026 — 1,418 subscribers16 August 2026 — 1,423 subscribers19 August 2026 — 1,424 subscribers22 August 2026 — 1,423 subscribers28 August 2026 — 1,422 subscribers1 September 2026 — 1,425 subscribers5 September 2026 — 1,421 subscribers10 September 2026 — 1,424 subscribers14 September 2026 — 1,423 subscribers18 September 2026 — 1,420 subscribers1,4207 August 202618 September 2026
13 measurements spanning 42 days, net +8. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,410–1,427 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 15:371,420-3
14 Sept 2026, 12:171,423-1
10 Sept 2026, 16:211,424+3
5 Sept 2026, 09:381,421-4
1 Sept 2026, 02:151,425+3
28 Aug 2026, 21:141,422-1
22 Aug 2026, 16:041,423-1
19 Aug 2026, 03:241,424+1
16 Aug 2026, 05:481,423+5
13 Aug 2026, 01:021,418+1
10 Aug 2026, 10:241,417+5
7 Aug 2026, 22:161,412no change
7 Aug 2026, 13:161,412first reading

Engagement

17 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 54s
Average length
2m 54s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

203 reactions across 14 posts, in 9 distinct kinds. The most used accounts for 62.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤12762.6%
👍2411.8%
🔥209.85%
👏104.93%
🥰94.43%
😁62.96%
🙏52.46%
❤‍🔥10.493%
💯10.493%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 203 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 29 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 03:42 UTC130 views19 reactionsread 7 August 2026
Photo

Происходит всё приблизительно вот так.. МС просто перепрыгивает несколько этапов, минуя участки, где критически важны коэнзим Q10 (убихинон) и рибофлавин (витамин В2 в форме FAD). МС не ждет, пока НАДН передаст электроны Комплексу I, а тот — убихинону. МС сам напрямую окисляет НАДН и переносит электроны сразу на цитохром с. МС буквально заменяет Q10 в роли главного челнока. Если Комплекс I или III повреждены (старен…

👍11🔥6❤1👏1

7 Aug 2026, 03:42 UTC127 views12 reactionsread 7 August 2026
Photo

Метиленовый синий: почему аптечная "синька" стала хитом биохакинга Был запрос, поэтому сегодня открываем ящик Пандоры по имени Метиленовый синий (Methylene Blue). Если вы думаете, что это просто "синька" для обработки ран, вы отстали от науки лет на 50. Это первое в истории полностью синтетическое лекарство (1876 год), которое до сих пор используют в операционных и реанимациях. Его диапазон действия простирается от…

❤7🔥3👏1🙏1

6 Aug 2026, 12:08 UTC169 views5 reactionsread 7 August 2026
Photo

Продолжаем наслаждаться летом.. 🍓🍒🥤🫐 Мед по желанию, можно сахарозаменитель. Молоко миндальное или кокосовое. Овсяные хлопья без глютена.

❤3👏1🥰1

6 Aug 2026, 02:51 UTC195 views8 reactionsread 7 August 2026
Photo

🧬 Спермидин: Молекула молодости или хайп? Это одно из самых громких слов в биохакинге и anti-age медицине последних лет. Уже слышали о нём? Разбираем без розовых очков: как работает, что говорит наука и где кроется подвох. 🔬 Спермидин — это природный полиамин, который содержится во всех живых клетках. С возрастом его уровень в организме неумолимо падает. Его главная суперсила — аутофагия. Простыми словами: спермид…

🥰3🙏3👍1👏1

5 Aug 2026, 04:39 UTC224 views13 reactionsread 7 August 2026
Photo

Скоро сезон яблок.. Берём на заметку

❤8🔥2👏1💯1🥰1

4 Aug 2026, 14:25 UTC231 views5 reactionsread 7 August 2026
Photo

А что сейчас читаете Вы? Делитесь в комментариях 👇👇👇

❤5

4 Aug 2026, 03:14 UTC328 views23 reactionsread 7 August 2026
Photo

По следам форума "Нейронутрициология 2026".. 🧠 НЕ ТОЛЬКО МЫШЦЫ: Как ваш мозг управляет телом Многие привыкли думать, что для силы и упругости мышц нужен только протеин и тренажерка. Но реальность куда сложнее и интереснее. Ваш мозг — это главный архитектор, а биохимия — дирижер оркестра. Разбираем 4 важных принципа, которые перевернут ваш взгляд на фитнес и питание 👇 1. Тонус начинается в голове, а не в бицепсе …

❤15🔥5🥰2👏1

3 Aug 2026, 12:45 UTC249 views19 reactionsread 7 August 2026
Photo

Мама у меня папарацци 😅 Кстати, сегодня сменила имидж..

❤11😁6👏2

3 Aug 2026, 04:03 UTCviews —

Инна Савельева НУТРИЦИОЛОГ pinned «Подборка статей канала 🌿 Низкий ферритин - скрытый убийца мышц и энергии https://t.me/innasavelevahealf/3486 🌿 Фитоэстрогены: кому можно, кому осторожно и почему https://t.me/innasavelevahealf/3490 🌿 Основные группы фитоэстрогенов https://t.me/innasavelevahealf/3492…»

3 Aug 2026, 04:02 UTC264 views4 reactionsread 7 August 2026

Подборка статей канала 🌿 Низкий ферритин - скрытый убийца мышц и энергии https://t.me/innasavelevahealf/3486 🌿 Фитоэстрогены: кому можно, кому осторожно и почему https://t.me/innasavelevahealf/3490 🌿 Основные группы фитоэстрогенов https://t.me/innasavelevahealf/3492 🌿 Обещания против физиологии: вся правда о Карнивор https://t.me/innasavelevahealf/3497 🌿 Энергетический парадокс или не вините себя за усталость: и…

❤3🙏1

Showing the 12 most recent of 17 posts we hold for @innasavelevahealf. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Кардиолог Чайковская
@cardiolog_chaykovskaya · 58,129
Telegram ranks this channel #12 of 94 here — alongside 93 others — read 23 August 2026
Доктор Никита | Dr. Nik
@tolstota · 24,014
Telegram ranks this channel #21 of 89 here — alongside 88 others — read 25 September 2026
Заметки невролога Овсянникова КС
@zametki_nevrologa · 71,593
Telegram ranks this channel #50 of 85 here — alongside 84 others — read 20 August 2026
Про здоровье | Наталья Кондакова доктор натуропатии
@nataliakondakova_naturopat · 68,964
Telegram ranks this channel #58 of 93 here — alongside 92 others — read 20 August 2026

This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Инна Савельева ПРО ЗДОРОВЬЕ” (@innasavelevahealf), 1,420 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/innasavelevahealf.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.