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Channel

Здоровый человек и его окружение

@healthypeople30

Not marked by Telegram, checked 4 October 2026

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Telegram's recommendations · Cite this entry

414subscribers

+0 since we began measuring on 3 October 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002237848349
TypeChannel
Username@healthypeople30
DescriptionЕлена Медведева, консультант ЗОЖ 👩🏼‍⚕️ Учимся побеждать болезни и плохое настроение ⭐️ Рекомендации по укреплению здоровья 😊
CreatedBetween 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded3 October 2026
Last confirmed live3 October 2026
Measurements held2
On Telegramt.me/healthypeople30

Growth

4143 Oct 2026, 09:47 — 414 subscribers3 Oct 2026, 10:22 — 414 subscribers3 Oct 2026, 09:473 Oct 2026, 10:22
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 413–415 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
3 Oct 2026, 10:22414no change
3 Oct 2026, 09:47414first reading

Engagement

20 posts held, back to 24 October 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 22 March 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
164
Videos
218
Links
22

Lifetime counters from Telegram’s own channel header, read 3 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
6m 13s
Average length
34s

Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

249 reactions across 17 posts, in 12 distinct kinds. The most used accounts for 24.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 52201665464914596396224.9%
custom 52067076995337536705220.9%
custom 54611174416124622423012.0%
✍2911.6%
💯228.84%
👏208.03%
custom 5467371227528050175166.43%
custom 545860304320332766952.01%
custom 588852949287122127552.01%
🙏31.20%
🤗31.20%
🥴20.803%

Custom emoji. 6 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 249 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 24 October 2025 to 22 March 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

10 Feb 2026, 16:39 UTC721 views12 reactionsread 3 October 2026
Photo

❤️❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️ Мы привыкли-если больно, сразу обезболивающее. Не торопитесь. Попробуйте массировать точку ХЭ ГУ. Чтобы найти точку, нужно: Соединить большой и указательный пальцы — между ними на тыльной стороне ладони появится холмик. Вершина этого холмика и есть точка Хэ Гу. Универсальная точка. Можно сказать от всего. Гарантия того, что вы её нашли-будет немного неприятно и даже чуть болезненно…

💯8custom 52067076995337536704

8 Feb 2026, 16:23 UTC511 views10 reactionsread 3 October 2026
Video

ФРУКТОВЫЙ ДЕКУПАЖ Вот и думаешь съедобна ли эта красота? А то может действительно красиво снаружи и пусто внутри? 🍑🥑🍋🍌🍒🍓🍊🍎🍏🥥🍍 Сколько же надо потратиться производителю, чтобы виноградинка стала, как тенистый мячик, а гранат ещё долго будет дозревать на полке супермаркета. А давайте просто полюбуемся, а, уж, есть или нет решать вам.

custom 54611174416124622426custom 52201665464914596394

7 Feb 2026, 13:07 UTC473 views14 reactionsread 3 October 2026
Video

ОДИН РАЗ СЪЕЗДИТЬ НА МОРЕ И БЫТЬ ЗДОРОВЫМ ЦЕЛЫЙ ГОД? Мы тешим себя ложными надеждами! На самом деле, оздоравливаемся мы только тогда, когда купаемся в море и дышим морским воздухом! ПОЧЕМУ? 🐬Потому что приезжая в душный пыльный город от нашего оздоровления не остаётся и следа. 🐬Потому что морская соль — природный источник микроэлементов: кальция, калия, фосфора, магния, марганца, цинка, железа, селена, кремния и йо…

custom 52067076995337536708custom 52201665464914596394👏2

6 Feb 2026, 14:00 UTC420 views16 reactionsread 3 October 2026
Video

5 ПРИЧИН ЕСТЬ КВАШЕННУЮ КАПУСТУ Традиционное блюдо русской кухни, которое готовят в России много веков. 🇷🇺 Вы даже представить себе не можете насколько вы себя добровольно обделяете если не едите квашеную капусту! Именно квашеную, а не маринованную. В процессе квашения микроорганизмы разрушают сахара с образованием органических кислот и углекислого газа. Этот процесс создаёт благоприятные условия для роста и размн…

✍7custom 52201665464914596395custom 54611174416124622424

1 Feb 2026, 17:15 UTC457 views30 reactionsread 3 October 2026
Photo

«С возрастом ты не перестаёшь быть прекрасным садом. Заботься о себе, вместо того чтобы пытаться выиграть гонку со временем, и всегда будешь прекрасной». М.М. Плисецкая — советская и российская балерина, балетмейстер, хореограф, народная артистка СССР. #мудрыемысли

💯9👏8custom 52201665464914596396✍3custom 52067076995337536703custom 54673712275280501751

31 Jan 2026, 13:24 UTC468 views7 reactionsread 3 October 2026
Poll

Как называется головной убор, который у меня на голове?🧕

  1. Бедуинский платок31%
  2. Арафатка54%
  3. Куфия15%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

✍4custom 52201665464914596393

31 Jan 2026, 13:23 UTC576 views35 reactionsread 3 October 2026
Video

ЕГИПЕТ🌴🌴🌴 Впечатления от поездки в Египет субъективны и то, что нравится одному туристу, может не нравиться другому. Но всё же если не завышать планку своих ожиданий можно вполне наслаждаться отдыхом, видеть везде красоту, даже в мелочах!🐠🐟🐙🦀🪸

custom 522016654649145963915custom 546111744161246224211custom 52067076995337536708👏1

29 Jan 2026, 08:30 UTC481 views2 reactionsread 3 October 2026
Photo

Вычислить индекс массы тела просто: ИМТ= вес:(рост х рост) 👎Выраженный дефицит массы тела 16-18,5 👎Недостаточная (дефицит) масса тела 18,5-25 👍🏻Норма 25-30 👎Избыточная масса тела (предожирение) 30-35 👎Ожирение первой степени 35-40 👎Ожирение второй степени 40 и более 👎Ожирение третьей степени (морбидное)

👏2

28 Jan 2026, 17:46 UTC453 views24 reactionsread 3 October 2026
Photo

СКРЫТЫЕ ВЫГОДЫ ИЛИ ПОЧЕМУ ТЕЛО СТРЕМИТСЯ В ТОЛСТУЮ ЖИЗНЬ? Я не видела ещё такого человека, который бы сказал: Я ХОЧУ иметь лишние килограммы! Но я знаю многих людей, которые на вопрос: Есть ли у него лишний вес-найдут, как минимум сотню оправданий. ✔️не могу отказать себе в желании вкусно и много покушать; ✔️хорошего и важного человека должно быть много; ✔️заболевание, которое якобы не даёт возможность постройнеть; …

custom 520670769953375367010✍5👏5custom 54673712275280501752custom 52201665464914596391custom 54611174416124622421

13 Nov 2025, 11:03 UTC752 views18 reactionsread 3 October 2026
Video

Video, posted without a caption

✍8custom 54673712275280501756custom 52201665464914596394

Showing the 12 most recent of 20 posts we hold for @healthypeople30. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

31 Jan 2026, 13:24 UTCAnonymous Quiz84 voters

Как называется головной убор, который у меня на голове?🧕

  1. Бедуинский платок31%
  2. Арафатка54%
  3. Куфия15%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

3 Nov 2025, 15:23 UTCAnonymous Poll41 voters

Какое место ароматы занимают в вашей жизни и почему вы пользуетесь ими?

  1. Для меня это память, каждый аромат возвращает в те или иные воспоминания❤️39%
  2. Для меня аромат — это аксессуар, дополняющий образ❤️51%
  3. Для меня это аромат, в котором мне уютно всегда и везде❄️17%
  4. Не пользуюсь парфюмом7%

The shares total 114%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 24 October 2025 to 22 March 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Девичник
@PsychooMotiv · 24,840
Telegram ranks this channel #24 of 75 here — alongside 74 others — read 3 October 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 October 2026 — this entry's latest reading, not the date you are reading this.

“Здоровый человек и его окружение” (@healthypeople30), 414 subscribers as measured 3 October 2026. Telegram Register, tgregister.com/channel/healthypeople30.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.