Идеальная асана для того, чтобы пятки загорали ☀️🤭 Или, отпуск продолжается!
💘3😁3🔥1

Channel
@formula_dwizheniya
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
308subscribers
-6 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001866225192 |
|---|---|
| Type | Channel |
| Username | @formula_dwizheniya |
| Created | Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 12 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 12 September 2026 |
| On Telegram | t.me/formula_dwizheniya |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Sept 2026, 13:59 | 308 | -3 |
| 4 Sept 2026, 23:58 | 311 | -2 |
| 22 Aug 2026, 09:27 | 313 | -1 |
| 8 Aug 2026, 07:35 | 314 | no change |
| 7 Aug 2026, 14:55 | 314 | first reading |
16 posts held, back to 16 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 4 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
65 reactions across 15 posts, in 7 distinct kinds. The most used accounts for 72.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 47 | 72.3% | |
| 🔥 | 8 | 12.3% | |
| 💘 | 3 | 4.62% | |
| 😁 | 3 | 4.62% | |
| 👌 | 2 | 3.08% | |
| 👍 | 1 | 1.54% | |
| 🥰 | 1 | 1.54% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 15 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 65 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 16 July 2026 to 4 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Идеальная асана для того, чтобы пятки загорали ☀️🤭 Или, отпуск продолжается!
💘3😁3🔥1
Друзья! На следующей неделе я буду в отпуске. В студии будут замены, онлайн практики будут на паузе. Через недельку все занятия возобновятся, отдельно об этом сообщу. Возможно во время отпуска буду делиться мыслями или публиковать какой-то материал. Как пойдет 😄 На связи 🕉️
❤5
Я к вам с анонсом! Приглашаю всех желающих практиковать йогу на крыше и встречать закат 🌅
Йога на крыше. Сезон 2026. Вы спрашивали, вы просили и вот она, долгожданная "Йога на крыше!" Доставайте коврики — будем практиковать на высоте в нежных лучах закатного солнца. А ещё делать красивые фотографии, и просто приятно проводить время за прохладительными напитками. Что вас ждет на нашем мероприятии: - 2 класса длительностью по 75 мин. с преподавателями студии Татьяной Дроздовой и Марией Пановой - небольшо…
❤3
Намасте! На этой неделе осталось всего 2 очных класса, так что приходите заниматься! Всю следующую неделю буду в отпуске 🌿 Пятница 19:30 Воскресенье 9:00 Можно присоединиться завтра к онлайн практике - 14:00, пишите в личные сообщения для записи.
❤2
И расписание вдогонку! Через неделю у меня планируется отпуск, поэтому приходите заниматься на следующей неделе 🙏🏻
❤1🔥1
ЭГО и его влияние на нашу практику и здоровье На самом деле, мне хочется сосредоточиться и написать про травмы в практике йоги. Но заголовок будет именно такой, так как его величество Эго часто ведет нас туда, куда совсем не хочется попадать. В своей работе я много наблюдаю за учениками — это важная часть моего дела. Важно понимать, насколько меня слышат практикующие: вовремя скорректировать, если что‑то идёт не т…
❤3🔥3
Гибкость мышления - важный навык на все времена. Практика йоги учит нас этому! А гибкое тело - как бонус ✨
❤4🔥2
Падший ангел или Девадутта Паннасана ✨ Последние пару занятий в группе крутились «вокруг» этой асаны. И небольшое видео, как из нижнего баланса Паршва бакасана прийти к этой форме. У кого получается эта форма или есть какие-то вопросы, пишите 😄 За первое - порадуюсь с вами, вопросы - разберем!
❤3
Про регулярность занятий и занятий в онлайн формате 👆🏻
❤2👌2🔥1🥰1
Расписание на следующую неделю: 🧘🏻 Yoga Sun (м. Профсоюзная), продолжающие Пн 11:00-12:30 Вт 20:00-21:45 Пят 19:30-21:00 Вс 09:00-10:45 📍 Онлайн - все уровни, базовое занятие Вторник и пятница 14:00-15:00 Запись в личных сообщениях.
❤3
Навеяно практикой йоги на природе 🌳 Когда птички поют, солнышко заглядывает в лицо, ветерок нежно прикасается к коже, травка щекочет пятки🦶 это и есть чистый кайф!
❤4👍1
Showing the 12 most recent of 16 posts we hold for @formula_dwizheniya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 September 2026 — this entry's latest reading, not the date you are reading this.
“Формула движения 🧬” (@formula_dwizheniya), 308 subscribers as measured 12 September 2026. Telegram Register, tgregister.com/channel/formula_dwizheniya.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.