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Channel

МИКРОБИОМ Dr_Sevastenkova

@dr_sevastenkova

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

9,718subscribers

+268 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001798742934
TypeChannel
Username@dr_sevastenkova
Description◽️Врач клинической лабораторной диагностики ▫️Эксперт по микробиому и метагеномике ▫️ВГМУ им Н.Н.Бурденко ▫️Центр геномных технологий Сербалаб 🔬 Доказательная лабораторная медицина Для связи @project_exp
CreatedBetween 1 January 2022 and 31 March 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live6 November 2026
Measurements held22
Confirmed unchanged1 time, most recently 6 November 2026
On Telegramt.me/dr_sevastenkova

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 94% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

9,4469,7419,593.57 August 2026 — 9,450 subscribers8 August 2026 — 9,446 subscribers10 August 2026 — 9,448 subscribers17 August 2026 — 9,463 subscribers20 August 2026 — 9,602 subscribers23 August 2026 — 9,614 subscribers26 August 2026 — 9,676 subscribers29 August 2026 — 9,680 subscribers1 September 2026 — 9,683 subscribers5 September 2026 — 9,684 subscribers10 September 2026 — 9,680 subscribers14 September 2026 — 9,682 subscribers28 September 2026 — 9,690 subscribers5 October 2026 — 9,688 subscribers12 October 2026 — 9,733 subscribers15 October 2026 — 9,739 subscribers18 October 2026 — 9,741 subscribers24 October 2026 — 9,736 subscribers28 October 2026 — 9,732 subscribers31 October 2026 — 9,724 subscribers3 November 2026 — 9,719 subscribers6 November 2026 — 9,718 subscribers9,7187 August 20266 November 2026
22 measurements spanning 91 days, net +268. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,402–9,785 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 22
Measured (UTC)SubscribersChange
6 Nov 2026, 17:519,718-1
3 Nov 2026, 17:049,719-5
31 Oct 2026, 06:469,724-8
28 Oct 2026, 04:489,732-4
24 Oct 2026, 22:199,736-5
18 Oct 2026, 19:599,741+2
15 Oct 2026, 21:159,739+6
12 Oct 2026, 15:569,733+45
5 Oct 2026, 14:159,688-2
28 Sept 2026, 05:229,690+8
14 Sept 2026, 11:549,682+2
10 Sept 2026, 17:009,680-4
5 Sept 2026, 09:169,684+1
1 Sept 2026, 12:349,683+3
29 Aug 2026, 13:549,680+4
26 Aug 2026, 14:249,676+62
23 Aug 2026, 13:369,614+12
20 Aug 2026, 10:459,602+139
17 Aug 2026, 09:559,463+15
10 Aug 2026, 22:529,448first reading

Engagement

32 posts held, back to 13 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 42 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
21.5%
avg views ÷ 9,718 subscribers
Avg views / post
2,090
3 posts measured
Reaction rate
2.99%
reactions ÷ views · ER floor
Posts in window
3
of 32 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 9 October 2026
Posts held32 (13 April 2026 – 9 October 2026)
Views total6,260
Reactions total187
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Nov 2026, 09:54 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
185
Videos
1
Links
153

Lifetime counters from Telegram’s own channel header, read 7 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
38s
Average length
38s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

5,479 reactions across 32 posts, in 25 distinct kinds. The most used accounts for 48.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤2,65548.5%
👍1,53027.9%
🔥97517.8%
👏1492.72%
😢350.639%
🤔210.383%
❤‍🔥160.292%
😱160.292%
✍150.274%
🥰130.237%
😍70.128%
🤣70.128%
⚡60.11%
💋50.091%
🕊50.091%
🙏50.091%
😎40.073%
🍓30.055%
👀30.055%
💯30.055%
5 further kinds60.11%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 32 of the 32 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 5,479 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 32 most recent posts we hold, published 13 April 2026 to 9 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 1 of 3 posts held from the last 30 days (33.3%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

9 Oct 2026, 15:24 UTC≈2,110 views70 reactionsread 7 November 2026
Photo

Самое интересное за ближайшее время, что могли пропустить. Суперсила наших полезных бактерий 5 фактов о микрофлоре, которые вы не знали Микрофлора после антибиотиков. Вызывайте «реабилитилога». Ультрапереработанная еда и Микробиом. Свежее исследование. Кофе и новая полезная бактерия Кофейный парадокс. Генетика, метаболизм и ваша реакция Лидеры по содержанию клетчатки Генетика на глютен и другие ненужные анали…

❤37👍20🔥12👏1

9 Oct 2026, 15:07 UTC≈1,930 views79 reactionsread 7 November 2026
Photo

Я получаю очень приятные отзывы и это сильно стимулирует дальше «творить»: искать, изучать, делиться с вами, выпускать методички. Рада вашей обратной связи. Пишите какие темы вам интересны. Далее я вам открою ещё одну Вселенную - оральный микробиом. Многие не могут зайти в ТГ, поэтому я создала канал Вк, там дублирую посты. ▶️ Мой канал ВКонтакте Как только нас будет 10 000… осталось чуть чуть …. сделаю канал в …

❤46🔥16👍14❤‍🔥2⚡1

8 Oct 2026, 16:15 UTC≈2,220 views38 reactionsread 7 November 2026
Photo

Как же удобно иметь под рукой толкового врача! Чтобы и сложный анализ перевёл на понятный язык, и честно подсказал, какие таблетки работают, а за что точно не стоит платить. Именно так ведёт свой блог Денис Игоревич. Каждый его пост это конкретные советы и рекомендации на основе доказательной медицины, которые хочется сохранить себе и переслать другу! Сложной теории и лекций вы у него не найдете. Только практическ…

❤38

2 Oct 2026, 15:28 UTC≈3,760 views144 reactionsread 7 November 2026

☕️ Кофе против деменции и старения: новый механизм нашли. Друзья, снова приятные новости про кофе. В США завершилось длительное наблюдательное исследование Coffee and Tea Intake, Dementia Risk, and Cognitive Function, в котором приняли участие 132 тысячи человек. Результаты: 🔹 2–3 чашки кофе в день снижают риск развития деменции на 18%. 🔹 1–2 чашки чая дают снижение риска на 16%. Долгое время считалось, что вся «…

❤87🔥39👍12👏6

16 Sept 2026, 16:27 UTC≈4,180 views88 reactionsread 7 November 2026

🧬 Ген АPOE — сокращает или продлевает жизнь? Продолжаем тему когнитивного здоровья и долголетия. В предыдущем посте разобрали анализ на болезнь Альцгеймера (далее БА) за 10 лет (p-tau217 в крови)☝️ Сегодня мы разберем самый известный ген, влияющий на старение мозга — APOE. Важный спойлер: Наличие генетического варианта— это не приговор. 🚕 Что такое APOE и за что он отвечает? Ген APOE кодирует аполипопротеин E — …

❤56🔥22👍7💯3

4 Sept 2026, 18:09 UTC≈4,710 views196 reactionsread 7 November 2026

Тест на Альцгеймер за 10 лет: яркие заголовки и холодный рассудок. Давайте разберём о чем пестрят заголовки, потому что звучит как прорыв. Я вам расскажу что к чему, чтобы вы не делали себе нервы раньше времени. 🕰 Как было раньше? Болезнь Альцгеймера (БА) долго была диагнозом «по факту»: замечали, когда уже серьёзные проблемы с памятью. Позже появились ПЭТ-сканирование (дорого, лучевая нагрузка) и анализ спинномоз…

❤106🔥45👍42😱3

27 Aug 2026, 16:09 UTC≈5,180 views157 reactionsread 7 November 2026
Photo

⚡️ГАЙД ПО ПРЕБИОТИКАМ! Дорогие друзья, вашему вниманию представляю мой первый продукт за 5 лет ведения блога. У меня ещё много идей и полезностей для вас. Надеюсь оцените и поддержите 🙂 Я сделала для вас очень полезную, ценную методичку. В прошлом посте мы разобрали, кто производит «чистый» бутират: бактерии из родов Faecalibacterium, Roseburia, Agathobacter, Anaerostipes, Coprococcus и другие. А теперь — практик…

🔥81👍45❤31

25 Aug 2026, 17:22 UTC≈4,850 views298 reactionsread 7 November 2026

ЗВЁЗДЫ МИКРОФЛОРЫ. Какие бактерии вырабатывают бутират? Пост про маркеры старения набрал много ❤️ Спасибо, друзья! Сегодня- продолжение. Очень интересная тема, попробую проще, как просили. Ранее мы говорили про бутират- сверхмощный метаболит и суперсилу наших полезных бактерий. Почему бутират так важен? → Питание клеток кишечника → Поддержание целостности кишечного барьера → Защита от воспаления → Защита от ауто…

👍126❤100🔥69🍓3

21 Aug 2026, 16:53 UTC≈5,860 views172 reactionsread 7 November 2026

🔺С-реактивный белок. Когда, кому и как интерпретировать? Пока готовлю материал про бутират-продуцентов, отвечу на вопрос подписчика. Прислали анализ на СРБ. Значение 16 мг/л. Спросили: Насколько бактериальная кровь? Температура 37,9 два дня, красное горло, насморк. Врач хочет сразу назначит антибиотик. Быстрый маркер 🔺 С-реактивный белок (СРБ) –главный белок острой фазы и ранний маркер воспаления. ⏰ Повышение СР…

👍86❤66🔥14👏5🤯1

17 Aug 2026, 14:04 UTC≈5,000 views460 reactionsread 7 November 2026

🔥 Маркеры старения в микробиоме. SUPERB 2026. С плохого или хорошего начнем? Все мы стареем, только с разной скоростью. И есть один маркер, который показывает, насколько быстро этот процесс идёт. Это хрупкость (frailty). Под «хрупкостью» здесь понимается не просто слабость, а комплексная потеря резервов. И тут возник вопрос, который лет 20 назад нам показался бы нам по крайне мере странным: «А при чём здесь милл…

❤406🔥33👍21

16 Aug 2026, 15:34 UTC≈4,040 views41 reactionsread 7 November 2026
Video

ЭТО НЕ ВОЗРАСТ, ЭТО ГОРМОНЫ Вечно нет сил, все раздражает, а давление только растет? Кажется, дело не в лени, а в гормональных нарушениях. 🤔 Доктор Григорий Долгушин — редкий эндокринолог, который говорит честно! 📌 Он расскажет, почему можно жить рядом с тортом и не заболеть диабетом; 📌 Разберёт, стоит ли вам тратить деньги на разрекламированные препараты или бады (и кому они реально нужны); 📌 Объяснит, как гормон…

❤28👍9🙏4

13 Aug 2026, 16:37 UTC≈4,760 views112 reactionsread 7 November 2026

🔬Антитела к хеликобактеру: польза, ограничения, ошибки. Давно хотела подойти к нюансам диагностики данной инфекции. Давайте начнём пока с антител. Серологические тесты в целом широко используются для скрининга в эпидемиологических целях. Тут много плюсов, с одной стороны — недорого, быстро и приемлемо для пациентов. Данный тест можно использовать только для первичной диагностики H. pylori. Есть ситуации, где сер…

❤79👍23🔥8🤝2

Showing the 12 most recent of 32 posts we hold for @dr_sevastenkova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@dr_sevastenkova edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
23 August 2026
Most recent edit
3 November 2026

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Газовый гигант (ibs.doc)🪐
@ibs_doc · 21,719
Telegram ranks this channel #7 of 100 here — alongside 99 others — read 23 September 2026
АНЧА БАРАНОВА
@anchabaranova · 35,880
Telegram ranks this channel #17 of 98 here — alongside 97 others — read 2 September 2026
Гастроэнтеролог & Терапевт
@doctor_sitkina · 42,048
Telegram ranks this channel #17 of 96 here — alongside 95 others — read 29 August 2026
Максим Кузнецов - Врач эндокринолог
@medic_smith · 150,258
Telegram ranks this channel #17 of 98 here — alongside 97 others — read 13 August 2026
Гастроэнтеролог Лопатина М.В.
@gastrogram · 36,893
Telegram ranks this channel #23 of 99 here — alongside 98 others — read 1 September 2026
Гастроэнтеролог Саша
@gastrosasha95 · 40,811
Telegram ranks this channel #31 of 94 here — alongside 93 others — read 30 August 2026
ᴍᴀᴢᴀᴇᴠᴅᴏᴄ
@mazaevdoc · 36,265
Telegram ranks this channel #42 of 81 here — alongside 80 others — read 1 September 2026
Гастроэнтеролог ХАРИТОНОВ Андрей Геннадьевич
@ag_kharitonov · 58,851
Telegram ranks this channel #50 of 99 here — alongside 98 others — read 22 August 2026
Doctor Razumnaya
@doctor_razumnaya · 49,195
Telegram ranks this channel #54 of 90 here — alongside 89 others — read 26 August 2026
Доктор Егоров
@doctorilyaegorov · 32,865
Telegram ranks this channel #56 of 92 here — alongside 91 others — read 4 September 2026
Путь долгожителя
@AgeManagment · 21,300
Telegram ranks this channel #58 of 92 here — alongside 91 others — read 24 September 2026

This channel appears in 11 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“МИКРОБИОМ Dr_Sevastenkova” (@dr_sevastenkova), 9,718 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/dr_sevastenkova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.