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Channel

МИКРОБИОМ Dr_Sevastenkova

@dr_sevastenkova

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

9,682subscribers

+232 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001798742934
TypeChannel
Username@dr_sevastenkova
CreatedBetween 1 January 2022 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held12
Confirmed unchanged2 times, most recently 18 September 2026
On Telegramt.me/dr_sevastenkova

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 94% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

9,4469,6849,5657 August 2026 — 9,450 subscribers8 August 2026 — 9,446 subscribers10 August 2026 — 9,448 subscribers17 August 2026 — 9,463 subscribers20 August 2026 — 9,602 subscribers23 August 2026 — 9,614 subscribers26 August 2026 — 9,676 subscribers29 August 2026 — 9,680 subscribers1 September 2026 — 9,683 subscribers5 September 2026 — 9,684 subscribers10 September 2026 — 9,680 subscribers14 September 2026 — 9,682 subscribers9,6827 August 202614 September 2026
12 measurements spanning 38 days, net +232. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,410–9,720 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Sept 2026, 11:549,682+2
10 Sept 2026, 17:009,680-4
5 Sept 2026, 09:169,684+1
1 Sept 2026, 12:349,683+3
29 Aug 2026, 13:549,680+4
26 Aug 2026, 14:249,676+62
23 Aug 2026, 13:369,614+12
20 Aug 2026, 10:459,602+139
17 Aug 2026, 09:559,463+15
10 Aug 2026, 22:529,448+2
8 Aug 2026, 04:239,446-4
7 Aug 2026, 06:019,450first reading

Engagement

26 posts held, back to 13 April 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 33 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
15.6%
avg views ÷ 9,682 subscribers
Avg views / post
1,520
2 posts measured
Reaction rate
11.5%
reactions ÷ views · ER floor
Posts in window
2
of 26 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 27 August 2026
Posts held26 (13 April 202627 August 2026)
Views total3,030
Reactions total348
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken29 Aug 2026, 05:33 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
38s
Average length
38s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

4,625 reactions across 26 posts, in 24 distinct kinds. The most used accounts for 46.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2,17146.9%
👍1,37729.8%
🔥78316.9%
👏1393.01%
😢300.649%
🤔200.432%
150.324%
❤‍🔥140.303%
😱130.281%
🥰130.281%
😍70.151%
🤣70.151%
50.108%
💋50.108%
🕊50.108%
🙏50.108%
😎40.086%
🍓30.065%
👀30.065%
🤝20.043%
4 further kinds40.086%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 26 of the 26 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,625 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 26 most recent posts we hold, published 13 April 2026 to 27 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

27 Aug 2026, 16:09 UTC≈1,320 views96 reactionsread 29 August 2026
Photo

⚡️ГАЙД ПО ПРЕБИОТИКАМ! Дорогие друзья, вашему вниманию представляю мой первый продукт за 5 лет ведения блога. У меня ещё много идей и полезностей для вас. Надеюсь оцените и поддержите 🙂 Я сделала для вас очень полезную, ценную методичку. В прошлом посте мы разобрали, кто производит «чистый» бутират: бактерии из родов Faecalibacterium, Roseburia, Agathobacter, Anaerostipes, Coprococcus и другие. А теперь — практик

🔥51👍2916

25 Aug 2026, 17:22 UTC≈1,710 views252 reactionsread 29 August 2026

ЗВЁЗДЫ МИКРОФЛОРЫ. Какие бактерии вырабатывают бутират? Пост про маркеры старения набрал много ❤️ Спасибо, друзья! Сегодня- продолжение. Очень интересная тема, попробую проще, как просили. Ранее мы говорили про бутират- сверхмощный метаболит и суперсилу наших полезных бактерий. Почему бутират так важен? → Питание клеток кишечника → Поддержание целостности кишечного барьера → Защита от воспаления → Защита от ауто

👍11081🔥58🍓3

21 Aug 2026, 16:53 UTC≈3,350 views145 reactionsread 29 August 2026

🔺С-реактивный белок. Когда, кому и как интерпретировать? Пока готовлю материал про бутират-продуцентов, отвечу на вопрос подписчика. Прислали анализ на СРБ. Значение 16 мг/л. Спросили: Насколько бактериальная кровь? Температура 37,9 два дня, красное горло, насморк. Врач хочет сразу назначит антибиотик. Быстрый маркер 🔺 С-реактивный белок (СРБ) –главный белок острой фазы и ранний маркер воспаления. ⏰ Повышение СР

👍7556🔥11👏2🤯1

17 Aug 2026, 14:04 UTC≈3,570 views416 reactionsread 29 August 2026

🔥 Маркеры старения в микробиоме. SUPERB 2026. С плохого или хорошего начнем? Все мы стареем, только с разной скоростью. И есть один маркер, который показывает, насколько быстро этот процесс идёт. Это хрупкость (frailty). Под «хрупкостью» здесь понимается не просто слабость, а комплексная потеря резервов. И тут возник вопрос, который лет 20 назад нам показался бы нам по крайне мере странным: «А при чём здесь милл

365🔥30👍21

16 Aug 2026, 15:34 UTC≈3,060 views37 reactionsread 29 August 2026
Video

ЭТО НЕ ВОЗРАСТ, ЭТО ГОРМОНЫ Вечно нет сил, все раздражает, а давление только растет? Кажется, дело не в лени, а в гормональных нарушениях. 🤔 Доктор Григорий Долгушин — редкий эндокринолог, который говорит честно! 📌 Он расскажет, почему можно жить рядом с тортом и не заболеть диабетом; 📌 Разберёт, стоит ли вам тратить деньги на разрекламированные препараты или бады (и кому они реально нужны); 📌 Объяснит, как гормон

26👍7🙏4

13 Aug 2026, 16:37 UTC≈3,700 views103 reactionsread 29 August 2026

🔬Антитела к хеликобактеру: польза, ограничения, ошибки. Давно хотела подойти к нюансам диагностики данной инфекции. Давайте начнём пока с антител. Серологические тесты в целом широко используются для скрининга в эпидемиологических целях. Тут много плюсов, с одной стороны — недорого, быстро и приемлемо для пациентов. Данный тест можно использовать только для первичной диагностики H. pylori. Есть ситуации, где сер

75👍20🔥6🤝2

3 Aug 2026, 16:25 UTC≈5,010 views135 reactionsread 29 August 2026

Антибиотики и микрофлора: есть ли шанс на восстановление? Есть, но не у всех… Мы привыкли думать: пропил, победил и забыл. Но микробиом помнит гораздо дольше. Свежее исследование вышло в Nature Medicine. Но сначала о главном 👇 Воздействие антибиотиков на человека через кишечный микробиом огромно. Просто мы пока не понимаем масштаб и попиваем антибиотики на всякий случай. Влияя на состав микробного сообщества, ант

62😢29👍26😱133🔥1😁1

22 Jul 2026, 17:27 UTC≈5,170 views164 reactionsread 29 August 2026

Знакомьтесь, эллаговая кислота и связь с микробиомом. Друзья, хочу вам напомнить про один важный нутриент, который вы, наверняка, забыли. Эллаговая кислота — мощный антиоксидант, который проявляет антимутагенную, антипролиферативную, антимикробную активность, а также блокирует канцерогены, не давая им повреждать ДНК. И это ещё не всё. Далее ещё мощнее 👇 🔬 В свежем исследовании учёные обнаружили, что эллаговая ки

86👍49🔥22❤‍🔥4🕊2💋1

9 Jul 2026, 16:34 UTC≈5,490 views119 reactionsread 29 August 2026

Генетика на глютен и другие ненужные анализы. Читайте👇 Сегодня тема: Непереносимость глютена. Какие анализы сдавать? Правильная диагностика. Итак, вы вдруг решили, что у вас непереносимость глютена вместе с «дырявым» кишечником и лишними деньгами и пошли сдавать ненужные анализы: 👇 Диагностика целиакии (типирование HLA DQ2/DQ8) от 6450 до 9600р Антитела к глиадину от 1115 до 2355р Иммунохэлс (IgG4) - от 19900 до

🔥40👏35👍2018🤣4🤔2

3 Jul 2026, 15:56 UTC≈5,400 views98 reactionsread 29 August 2026

Самое интересное, что могли пропустить. Нас уже более 9000. Приветствую моих новых подписчиков. 🥳 И вот что вы могли упустить, если бы не подписались, но теперь точно будете в теме. Особенно, когда вам посоветуют какой-нибудь «хороший» пробиотик для профилактики чего-нибудь, скажут, что ферритин должен быть равен весу/росту/возрасту (нужное подчеркнуть) и предложат определить риски нейродегенеративных, да что там

👍4931🔥16❤‍🔥1🙏1

29 Jun 2026, 14:02 UTC≈5,440 views43 reactionsread 29 August 2026

🎁 Делюсь полезным инструментом для контроля ЛОР-заболеваний Этот бот разработал мой коллега ЛОР-врач Дмитрий Якушев. Дмитрий руководит направлением оториноларингологии в сети Клиника Фомина, является автором книги «Сопливый ребенок и его спокойная мама». У себя в канале он пишет о том, как помочь ЛОР-органам выживать в самых разных условиях, рассказывает о красных флагах в лечении и делится личным практическим опыто

30👍10🔥3

27 Jun 2026, 15:25 UTC≈5,870 views161 reactionsread 29 August 2026

Всемирный день микробиома сегодня! Я отобрала наиболее значимые исследования, которые отвечают на вопросы, давно «витающие»: ❓как долго антибиотики действительно воздействуют на микрофлору ❓что мы упускаем, изучая только культивируемые бактерии ❓сколько энергии на самом деле даёт нам микробиом ❓насколько предсказуемы реакции микробиома на лекарства ❓что на самом деле делает диета с микробиомом на уровне видов Держ

82👍49🔥30

Showing the 12 most recent of 26 posts we hold for @dr_sevastenkova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@dr_sevastenkova edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
23 August 2026
Most recent edit
23 August 2026

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

АНЧА БАРАНОВА
@anchabaranova · 35,710
Telegram ranks this channel #17 of 98 here — alongside 97 others — read 2 September 2026
Терапевт & Гастроэнтеролог
@doctor_sitkina · 42,158
Telegram ranks this channel #17 of 96 here — alongside 95 others — read 29 August 2026
Максим Кузнецов - Врач эндокринолог
@medic_smith · 148,904
Telegram ranks this channel #17 of 98 here — alongside 97 others — read 13 August 2026
Гастроэнтеролог Лопатина М.В.
@gastrogram · 36,903
Telegram ranks this channel #23 of 99 here — alongside 98 others — read 1 September 2026
Гастроэнтеролог Саша
@gastrosasha95 · 40,539
Telegram ranks this channel #31 of 94 here — alongside 93 others — read 30 August 2026
ᴍᴀᴢᴀᴇᴠᴅᴏᴄ
@mazaevdoc · 36,624
Telegram ranks this channel #42 of 81 here — alongside 80 others — read 1 September 2026
Гастроэнтеролог ХАРИТОНОВ Андрей Геннадьевич
@ag_kharitonov · 58,905
Telegram ranks this channel #50 of 99 here — alongside 98 others — read 22 August 2026
Doctor Razumnaya
@doctor_razumnaya · 48,843
Telegram ranks this channel #54 of 90 here — alongside 89 others — read 26 August 2026
Доктор Егоров
@doctorilyaegorov · 33,122
Telegram ranks this channel #56 of 92 here — alongside 91 others — read 4 September 2026

This channel appears in 9 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.

“МИКРОБИОМ Dr_Sevastenkova” (@dr_sevastenkova), 9,682 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/dr_sevastenkova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.