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Channel

Dr.gym

@dr_gym_sport_science_channel

On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry

65subscribers

+5 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1004334288002
TypeChannel
Username@dr_gym_sport_science_channel
CreatedBetween 1 June 2026 and 9 July 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded10 August 2026
Last confirmed live14 September 2026
Measurements held5
Confirmed unchanged1 time, most recently 14 September 2026
On Telegramt.me/dr_gym_sport_science_channel

Growth

606562.56 August 2026 — 60 subscribers10 August 2026 — 60 subscribers22 August 2026 — 61 subscribers7 September 2026 — 62 subscribers14 September 2026 — 65 subscribers6 August 202614 September 2026
5 measurements spanning 39 days, net +5. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 59–66 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Sept 2026, 14:0065+3
7 Sept 2026, 15:5762+1
22 Aug 2026, 09:2361+1
10 Aug 2026, 05:0160no change
6 Aug 2026, 18:1960first reading

Engagement

20 posts held, back to 9 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 2 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

57 reactions across 16 posts, in 3 distinct kinds. The most used accounts for 66.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍3866.7%
❤1119.3%
👏814.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 57 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 9 July 2026 to 2 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

2 Aug 2026, 19:58 UTC408 views4 reactionsread 10 August 2026

https://www.usada.org/spirit-of-sport/selective-androgen-receptor-modulators-sarms-prohibited-class-anabolic-agents/

❤2👍2

2 Aug 2026, 19:52 UTC31 views3 reactionsread 10 August 2026

💊سارم (SARM) چیست؟ آیا واقعاً «استروئید بدون عارضه» است؟ اگر در دنیای بدنسازی فعالیت کرده باشید، احتمالاً نام SARM را شنیده‌اید. SARM مخفف: Selective Androgen Receptor Modulator یعنی تعدیل‌کننده انتخابی گیرنده آندروژن. ایده اصلی دانشمندان این بود که موادی طراحی کنند که بتوانند گیرنده آندروژن را در بافت‌هایی مانند عضله و استخوان فعال کنند و در عین حال، اثرات ناخواسته آندروژن‌ها در سایر بافت‌ها را تا حد امکان کاهش دهند…

👍2❤1

2 Aug 2026, 17:16 UTC337 views2 reactionsread 10 August 2026

وزنه بزنید چون تمرین موبيليتيه وزنه بزنید چون تمرین تعادله وزنه بزنید چون تمرین قدرت توان و سرعته وزنه بزنید چون تمرین پیشگیری از آسیبه وزنه بزنید چون تمرین افزایش عملکرد ورزشیه وزنه بزنید چون تمرین بهبود کیفیت زندگیه وزنه بزنید چون تمرین تاب آوری ذهنیه https://t.me/dr_gym_sport_science_channel

❤2

2 Aug 2026, 09:14 UTC34 views2 reactionsread 10 August 2026

https://www.instagram.com/dr.hashmiyan?igsh=dGl2eWtkZDFkOW9k

👍2

1 Aug 2026, 15:48 UTC40 views6 reactionsread 10 August 2026

🍊 ویتامین C؛ سپری در برابر ترکیبات بالقوه سرطان‌زا؟ پژوهشگران دانشگاه واترلو در یک مطالعه جدید بررسی کردند که ویتامین C چگونه می‌تواند بر تشکیل ترکیبات N-nitroso در دستگاه گوارش اثر بگذارد. 🔬 ماجرا از کجا شروع می‌شود؟ نیترات و نیتریت از ترکیباتی هستند که در بسیاری از مواد غذایی و آب وجود دارند. بخشی از نیترات در دهان به نیتریت تبدیل می‌شود و پس از ورود به محیط اسیدی معده، می‌تواند وارد واکنش‌هایی به نام نیتروزاسیون (…

👍5❤1

28 Jul 2026, 04:09 UTC473 views4 reactionsread 10 August 2026

🦷 رژیم شبه‌فستینگ (FMD) ممکن است التهاب لثه را کاهش دهد پژوهشگران در یک مطالعه ۶ ماهه روی ۲۸ بیمار مبتلا به پریودنتیت (بیماری پیشرفته لثه) دریافتند افرادی که در کنار درمان استاندارد دندانپزشکی، رژیم شبه‌فستینگ (Fasting-Mimicking Diet; FMD) را نیز رعایت کردند، کاهش بیشتری در برخی نشانگرهای التهابی خون و بافت لثه تجربه کردند. در این رژیم، افراد تنها چند روز در ماه کالری دریافتی خود را به‌طور قابل توجهی کاهش دادند و سپس…

👍2❤1👏1

27 Jul 2026, 17:38 UTC34 views4 reactionsread 10 August 2026
Forwarded from @behtarinhaye_varzeshi

خیلی تصور میکنن اگر بلافاصله بعد از تمرین کربوهیدرات و پروتئین اگزوژن مصرف کنند بدن بلافاصله بعد از تمرین آن را مورد مصرف قرار میدهد اما تحقیقات چه میگوید ؟ در عرض 30 دقیقه پس از ورزش سنتز گلیکوژن میتواند بدون نیاز به کربوهیدراتهای اگزوژن اتفاق بیفتد و در این مدت بدن قادر به سنتز گلیکوژن از گلوکز آزاد شده از آسیب عضلانی و اسیدهای آمینه بدون نیاز به دریافت کربوهیدرات اضافی است . این فرآیند با فعال شدن آنزیمهای…

👏2❤1👍1

27 Jul 2026, 07:06 UTC451 views4 reactionsread 10 August 2026

🧬 ترکیب طبیعی موجود در قارچ و پنیر ممکن است پاسخ واکسن را تقویت کند پژوهشگران در مطالعه‌ای جدید دریافتند اسپرمیدین (Spermidine)، ترکیبی طبیعی که در موادی مانند قارچ، جوانه گندم، سویا، حبوبات و برخی پنیرهای کهنه یافت می‌شود، ممکن است به بهبود عملکرد سیستم ایمنی، به‌ویژه در سالمندان، کمک کند. در این پژوهش، مصرف روزانه اسپرمیدین به مدت ۱۳ هفته باعث شد برخی از شاخص‌های پیری سلول‌های ایمنی کاهش یابد و توانایی بدن برای تول…

👍3👏1

Showing the 12 most recent of 20 posts we hold for @dr_gym_sport_science_channel. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.

“Dr.gym” (@dr_gym_sport_science_channel), 65 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/dr_gym_sport_science_channel.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.