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Channel

با هم بسازیم

@cookwithL

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

11,781subscribers

-410 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001799284508
TypeChannel
Username@cookwithL
Descriptionرسپی های سالم و اصلاح سبک زندگی🍎 راه ارتباطی: @elahe_nrs @CookwithLchatbot تبلیغات https://t.me/cookwithLtab «Уважаемый @durov, наш канал всегда соблюдает правила Telegram и содержит только полезный и безопасный контент.»
CreatedBetween 1 January 2022 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live22 August 2026
Measurements held15
Confirmed unchanged1 time, most recently 22 August 2026
On Telegramt.me/cookwithL

Growth

11,78112,19111,9867 August 2026 — 12,191 subscribers7 August 2026 — 12,191 subscribers8 August 2026 — 12,177 subscribers9 August 2026 — 12,150 subscribers10 August 2026 — 12,120 subscribers11 August 2026 — 12,085 subscribers12 August 2026 — 12,040 subscribers13 August 2026 — 12,015 subscribers15 August 2026 — 11,960 subscribers16 August 2026 — 11,918 subscribers17 August 2026 — 11,892 subscribers18 August 2026 — 11,876 subscribers19 August 2026 — 11,868 subscribers20 August 2026 — 11,831 subscribers22 August 2026 — 11,781 subscribers7 August 202622 August 2026
15 measurements spanning 14 days, net -410. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 11,720–12,253 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
22 Aug 2026, 00:0811,781-50
20 Aug 2026, 17:3611,831-37
19 Aug 2026, 18:2211,868-8
18 Aug 2026, 19:1811,876-16
17 Aug 2026, 18:2711,892-26
16 Aug 2026, 16:1711,918-42
15 Aug 2026, 00:1411,960-55
13 Aug 2026, 12:2712,015-25
12 Aug 2026, 13:5512,040-45
11 Aug 2026, 16:0412,085-35
10 Aug 2026, 17:1112,120-30
9 Aug 2026, 17:0412,150-27
8 Aug 2026, 16:1812,177-14
7 Aug 2026, 19:4612,191no change
7 Aug 2026, 19:3512,191first reading

Engagement

11 posts held, back to 4 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 25 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
31.8%
avg views ÷ 11,781 subscribers
Avg views / post
3,750
2 posts measured
Reaction rate
3.32%
reactions ÷ views · ER floor
Posts in window
2
of 11 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 28 July 2026
Posts held11 (4 July 202628 July 2026)
Views total7,500
Reactions total249
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken22 Aug 2026, 14:37 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
1,670
Videos
85
Links
338

Lifetime counters from Telegram’s own channel header, read 22 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Reaction mix

587 reactions across 10 posts, in 9 distinct kinds. The most used accounts for 44.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
25944.1%
😭17129.1%
💔437.33%
🔥437.33%
🥰264.43%
🤣244.09%
🎃172.90%
🍓30.511%
🤔10.17%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 587reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 4 July 2026 to 28 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Jul 2026, 00:46 UTC≈3,980 views170 reactionsread 22 August 2026

غمم رو فقط تونستم با نوشتن شعر به زبون بیارم =))))) (که از خونِ جوانان می‌دمد فردای نورانی) عزیزانم، عزیزانم، حرام است این پریشانی طنابِ دار می‌بارد، خیابان بوی ویرانی جوانان را سحر بردند، به جرمِ عشقِ این خاکم مگر آزادی و امید، گناه است ای مسلمانی؟ نه از دشمن هراسانم، نه از شمشیرِ خون‌آلود دلم لرزد ز آن دستی که دارد مُهرِ ایرانی کجا رفت آن همه غیرت؟ کجا رفت آن همه وجدان؟ که مادر مانده با یک عکس، در آغوشِ پری

😭114💔32🤣1410

28 Jul 2026, 00:40 UTC≈3,520 views79 reactionsread 22 August 2026

ایا هیچوقت ازین کابوس بیدار میشیم؟

😭57💔11🤣10🤔1

10 Jul 2026, 08:35 UTC≈5,980 views39 reactionsread 22 August 2026
Photo

Photo, posted without a caption

🥰267🎃6

10 Jul 2026, 08:35 UTC≈7,450 views50 reactionsread 22 August 2026

(Apple Upside-Down Cake) کیک سیب برعکس سالم (۸ اسلایس) #میان_وعده مواد لازم: برای لایه‌ی سیب: سیب متوسط شیرین ۲ عدد (پوست‌کنده، حلقه‌ای یا ورقه‌ای نازک) کره‌ی گیاهی یا کره‌ی معمولی: ۲ ق غ شکر قهوه‌ای: ۳ ق غ دارچین: ½ ق چ برای خمیر کیک: آرد کامل گندم (سبوس‌دار): ¾ پیمانه آرد سفید چندمنظوره: ½ پیمانه بیکینگ پودر: ۱ ق چ نمک: ¼ ق چ دارچین: ½ ق چ تخم مرغ: ۲ عدد بزرگ شکر قهوه‌ای: ½ پیمانه ماست یونانی کم‌چرب: ½ پیمانه روغن

45🎃5

10 Jul 2026, 08:35 UTC≈5,070 views52 reactionsread 22 August 2026
Photo

شما ویو رو نگاه رسپی امشب🤝

🔥42🎃64

8 Jul 2026, 19:29 UTC≈4,130 views45 reactionsread 22 August 2026
Photo

رسپی اقتصادی و دانشجویی امروز😁

45

8 Jul 2026, 19:29 UTC≈5,060 views35 reactionsread 22 August 2026

سالاد رژیمی اقتصادی با ماست یونانی و نخود #شام مواد لازم برای یک وعده: * سیب‌زمینی پخته: ۱ عدد متوسط (حدود ۱۵۰ گرم) * هویج پخته: ۱ عدد کوچک * نخود پخته: ۴ قاشق غذاخوری (۶۰ گرم) * خیارشور خردشده: ۲ قاشق غذاخوری * جعفری تازه یا شوید خشک: کمی برای عطر * ماست یونانی کم‌چرب: ۳ قاشق غذاخوری * خردل یا آب‌لیمو: ۱ قاشق چای‌خوری * نمک، فلفل سیاه، پاپریکا یا زیره: به مقدار دلخواه * سینه مرغ آب‌پز ریش‌ریش شده یا تن ماهی بدون

34🔥1

8 Jul 2026, 09:11 UTC≈4,290 views61 reactionsread 22 August 2026

عزیزان چند روزی تا شرایط الهه مساعد تر بشن چنل توسط ادمین اداره میشده و میشه تا اطلاع ثانوی بهتون خبر بدن❤️ ممنون بابت حضورتون.

61

7 Jul 2026, 16:29 UTC≈5,170 views52 reactionsread 22 August 2026
Photo

#میل_پرپ #ناهار #شام ایده ۹ شکل مرینت کردن سینه مرغ برای کسایی که از طعم های تکراری خسته شدن💘 میتونید به هر روشی دوست دارید بپزید، واقعا یکی از یکی خوشمزه تر میشن. سیو کنید همیشه داشته باشید (این پست جهت ایده گرفتن شماست)

49🍓3

7 Jul 2026, 10:09 UTC≈3,420 viewsread 22 August 2026

جهت تبادل به اینجا پیام بدید🤍 @IllAnalll

Signed Ad

4 Jul 2026, 13:48 UTC≈4,960 views4 reactionsread 22 August 2026

برای خرید ایفون کارکرده و نو داخل تهران، جایی رو میشناسید که معتبر باشه و قسطی هم قبول کنه؟

4

Showing the 11 most recent of 11 posts we hold for @cookwithL. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 588,942 of 1,583,249entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 22 August 2026 — this entry's latest reading, not the date you are reading this.

“با هم بسازیم” (@cookwithL), 11,781 subscribers as measured 22 August 2026. Telegram Register, tgregister.com/channel/cookwithL.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.