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Channel

Код соответствия

@chooseyournature

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

384subscribers

+96 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1004297539697
TypeChannel
Username@chooseyournature
Created9 June 2026 — measured — dated from the channel’s first post
First recorded8 August 2026
Last confirmed live11 October 2026
Measurements held9
Confirmed unchanged1 time, most recently 11 October 2026
On Telegramt.me/chooseyournature

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

288387337.58 August 2026 — 288 subscribers9 August 2026 — 290 subscribers17 August 2026 — 322 subscribers25 August 2026 — 345 subscribers1 September 2026 — 353 subscribers9 September 2026 — 377 subscribers17 September 2026 — 383 subscribers2 October 2026 — 387 subscribers11 October 2026 — 384 subscribers3848 August 202611 October 2026
9 measurements spanning 64 days, net +96. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 273–402 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Oct 2026, 19:17384-3
2 Oct 2026, 01:57387+4
17 Sept 2026, 14:39383+6
9 Sept 2026, 23:40377+24
1 Sept 2026, 03:14353+8
25 Aug 2026, 01:17345+23
17 Aug 2026, 11:08322+32
9 Aug 2026, 08:31290+2
8 Aug 2026, 10:01288first reading

Engagement

7 posts held, back to 9 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 29 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
5m 48s
Average length
2m 54s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

55 reactions across 6 posts, in 4 distinct kinds. The most used accounts for 76.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤4276.4%
❤‍🔥814.5%
🔥35.45%
👍23.64%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 55 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 7 most recent posts we hold, published 9 June 2026 to 29 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

29 Jul 2026, 04:06 UTC259 views1 reactionsread 8 August 2026
Video

Перестать быть пассивным наблюдателем и перейти к практике 👈

🔥1

20 Jul 2026, 04:43 UTC449 views10 reactionsread 8 August 2026
Photo

Практика соответствия развивает навык своевременно возвращаться из ума в чувствование. Чем раньше ты замечаешь, как теряешь контакт с телом и сжимаешься ⬇️ Тем меньше напряжения накапливаешь ⬇️ Тем реже тебе требуется проживать его через курение, еду, телефон или бесконечные мысли.

❤8🔥2

7 Jul 2026, 02:05 UTC646 views25 reactionsread 8 August 2026

Чем меньше контакта с телом — тем больше вредных привычек. Сколько раз ты пытался бросить курить, но срывался. Не было другого способа проживать свои чувства и реализовывать свой потенциал. Именно этому мы здесь и учимся. Проживать себя. Соответствовать своим чувствам, словам и внутреннему импульсу через действия. Человеку, живущему в контакте со своим телом, вредные привычки мешают чувствовать. Его система пос…

❤24👍1

21 Jun 2026, 13:00 UTC685 views6 reactionsread 8 August 2026
Photo

Перейти к практике: 2969 ₽ / 39 $ 5396 ₽ / 69 $ Первый QR-код — оплата в рублях (Т-Банк) Номер карты: 5536 9140 0984 0046 Второй QR-код — оплата в криптовалюте UID: 114570962 После оплаты отправьте скриншот в личные сообщения.

❤6

21 Jun 2026, 12:47 UTC605 views12 reactionsread 8 August 2026

Ежедневно ты оказываешься перед одним и тем же выбором: Соответствовать себе или избегать своих чувств. Возникает ситуация: • Конфликт • Несбывшееся ожидание • Необходимость отказать • Желание проявиться • Страх потерять деньги • Неопределённость • Одиночество • Критика • Осуждение В этот момент твоё тело уже среагировало: • Напряжением • Комом в горле • Тяжестью в груди • Сжатием в животе и промежности • Учащён…

❤‍🔥8❤3👍1

Showing the 7 most recent of 7 posts we hold for @chooseyournature. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 October 2026 — this entry's latest reading, not the date you are reading this.

“Код соответствия” (@chooseyournature), 384 subscribers as measured 11 October 2026. Telegram Register, tgregister.com/channel/chooseyournature.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.