Video message, posted without a caption
❤🔥3
Signed Надежда Чапская🌱НУТРИЦИОЛОГ

Channel
@chapskayanadezhda
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
693subscribers
-14 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001739817958 |
|---|---|
| Type | Channel |
| Username | @chapskayanadezhda |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 9 September 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 9 September 2026 |
| On Telegram | t.me/chapskayanadezhda |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Sept 2026, 18:20 | 693 | -2 |
| 31 Aug 2026, 11:03 | 695 | -5 |
| 24 Aug 2026, 10:06 | 700 | -3 |
| 16 Aug 2026, 05:53 | 703 | -4 |
| 8 Aug 2026, 02:17 | 707 | no change |
| 7 Aug 2026, 14:29 | 707 | first reading |
16 posts held, back to 30 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
139 reactions across 15 posts, in 8 distinct kinds. The most used accounts for 32.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 45 | 32.4% | |
| 🔥 | 38 | 27.3% | |
| ❤🔥 | 20 | 14.4% | |
| 👍 | 16 | 11.5% | |
| 🙏 | 9 | 6.47% | |
| 💯 | 5 | 3.60% | |
| 🤗 | 3 | 2.16% | |
| 🤩 | 3 | 2.16% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 15 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 139 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 30 July 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Video message, posted without a caption
❤🔥3
Signed Надежда Чапская🌱НУТРИЦИОЛОГ
Как я люблю когда много практики, разбираем настоящие клиентские случаи. Это безумно интересно.
🔥2👍1💯1🙏1
Signed Надежда Чапская🌱НУТРИЦИОЛОГ
Подписаться на мой канал в МАХ
❤4❤🔥1👍1🔥1
Signed Надежда Чапская🌱НУТРИЦИОЛОГ
Как я работаю и с какими запросами ко мне можно обратиться! Друзья, я приняла важное решение. Последние месяцы загрузка выросла настолько, что я поняла: чтобы сохранять качество и не выгорать, нужно перестать распыляться. Поэтому на сегодня я убрала разовые консультации и формат марафонов и полностью сфокусировалась на том, что действительно дает глубину и устойчивый результат - на сопровождении. Почему так? ▫️Во…
❤5🔥3👍2❤🔥1💯1
Signed Надежда Чапская🌱НУТРИЦИОЛОГ
Иногда я думаю о том, как люди странно расставляют приоритеты. ▫️Мы можем месяцами выбирать машину. Регулярно проходить ТО. Покупать лучшую резину, масло, переживать за каждую царапину. ▫️Можем долго копить на дорогую сумку, украшение, телефон. Бережно хранить их, радоваться покупке. Но при этом собственное тело часто воспринимаем как что-то само собой разумеющееся. ▫️Не спим. ▫️Живем на кофе. ▫️Игнорируем устал…
❤4👍2🔥1🙏1
Signed Надежда Чапская🌱НУТРИЦИОЛОГ
Делюсь новостью, от которой у меня внутри все переполняет! 🥳 В этом месяце я официально амбассадор компании Nutri Leben. Я полюбила продукт этих ребятами всей душой. И вот сейчас случилось то, чего я вообще не ожидала - они позвали меня участвовать в разработке НОВОГО ВКУСА! 😱 Я впервые в таком проекте, мне безумно интересно, и я буду одной из первых, кто будет тестировать новинки! Но мне нужна ваша помощь! 👇 На…
❤7🔥6🤗3🙏2
Signed Надежда Чапская🌱НУТРИЦИОЛОГ
Video message, posted without a caption
❤🔥4🔥3❤2
Signed Надежда Чапская🌱НУТРИЦИОЛОГ
Video message, posted without a caption
👍5🤩3❤1🙏1
Signed Надежда Чапская🌱НУТРИЦИОЛОГ
Всем доброе утро, дорогие☀️
❤6❤🔥2🔥2
Signed Надежда Чапская🌱НУТРИЦИОЛОГ
Video message, posted without a caption
❤🔥4❤1👍1🔥1
Signed Надежда Чапская🌱НУТРИЦИОЛОГ
Мы с племянником возобновили совместные утренние тренировки. Вместе веселее.
🔥7❤6👍1
Signed Надежда Чапская🌱НУТРИЦИОЛОГ
Здоровье человека - это мозаика. И тарелка, и движение, и сон, и, конечно, то, что живёт внутри нас. Та самая искра, увлечение, страсть, ради которой мы просыпаемся чуть раньше или засиживаемся допоздна. Как нутрициолог, я убеждена: у здорового человека есть что-то, кроме работы и обязанностей. Что-то, что питает его душу. И вот я долго искала эту искру для себя помимо нутрициологии. Если честно, я никогда не счита…
❤🔥5👍1💯1🔥1
Signed Надежда Чапская🌱НУТРИЦИОЛОГ
Showing the 12 most recent of 16 posts we hold for @chapskayanadezhda. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 September 2026 — this entry's latest reading, not the date you are reading this.
“Надежда Чапская | эксперт по питанию и ЗОЖ” (@chapskayanadezhda), 693 subscribers as measured 9 September 2026. Telegram Register, tgregister.com/channel/chapskayanadezhda.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.