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Channel

Институт «Метафора»

@centrmetafora

On this record: Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Citations · Cite this entry

6,707subscribers

-23 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001516952761
TypeChannel
Username@centrmetafora
CreatedBetween 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live26 August 2026
Measurements held7
Confirmed unchanged2 times, most recently 26 August 2026
On Telegramt.me/centrmetafora

Growth

6,7036,7306,716.57 August 2026 — 6,730 subscribers7 August 2026 — 6,730 subscribers10 August 2026 — 6,716 subscribers14 August 2026 — 6,708 subscribers17 August 2026 — 6,703 subscribers20 August 2026 — 6,705 subscribers23 August 2026 — 6,707 subscribers6,7077 August 202623 August 2026
7 measurements spanning 17 days, net -23. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 6,699–6,734 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
23 Aug 2026, 23:156,707+2
20 Aug 2026, 15:576,705+2
17 Aug 2026, 18:356,703-5
14 Aug 2026, 09:456,708-8
10 Aug 2026, 21:086,716-14
7 Aug 2026, 06:306,730no change
7 Aug 2026, 06:256,730first reading

Engagement

18 posts held, back to 29 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 11 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
11.6%
avg views ÷ 6,707 subscribers
Avg views / post
776
8 posts measured
Reaction rate
0.862%
reactions ÷ views · ER floor
Posts in window
8
of 18 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 5 of 8 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 19 August 2026
Posts held18 (29 June 202619 August 2026)
Views total6,206
Reactions total30
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken20 Aug 2026, 05:17 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
5m 11s
Average length
5m 11s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

137 reactions across 14 posts, in 6 distinct kinds. The most used accounts for 65.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
9065.7%
🔥3424.8%
👍85.84%
🤩32.19%
👏10.73%
🥰10.73%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 137reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 18 most recent posts we hold, published 29 June 2026 to 19 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
50.0%
9 of 18 posts carry an ad marker
Regulatory tokens
9
posts carrying an erid · 9 distinct tokens
Median views · ads
934
over 9 measured posts
Median views · rest
1,050
over 9 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor.A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. They are printed side by side with the count behind each rather than as a ratio: an ad and an ordinary post are not otherwise matched — for topic, for length, for hour of day — so the gap between them is a description of two groups and not the effect of one being an ad.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
CQH36pWzJpwGd9wFJ9LggitkzNkixXd9sXoQYvYvr7HWmg130 July 202630 July 2026
CQH36pWzJpwGd9wFLJnheWJ8ja9odtCgV9Qw5tiKdLJGD8112 August 202612 August 2026
CQH36pWzJpwGd9wFRC5jzTMAnwMzRXbXFgnzcCQkH9L8aR131 July 202631 July 2026
CQH36pWzJpwGd9wFTvAzyUCxnyCD9pt6takRGYbGFUsgSZ127 July 202627 July 2026
CQH36pWzJpwGd9wFXRxAZFsdmXJK4YvecMXVVjE7zAJxxh129 July 202629 July 2026
CQH36pWzJpwGd9wFZJcJTcv11nemh3J9ohbNDveb66hW4119 July 20269 July 2026
CQH36pWzJpwGd9wFbkAJE3MF3axUv3U8Zk82S27R7445s7113 August 202613 August 2026
CQH36pWzJpwGd9wFcJL3JxRcx1coCZtQQzYY2UYe5NXCf317 July 20267 July 2026
CQH36pWzJpwGd9wFdfA4GSZDCeQ7UDXPqv6aAhsNfESZhH17 August 20267 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 18 most recent posts we hold, published 29 June 2026 to 19 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

19 Aug 2026, 07:34 UTC424 views5 reactionsread 20 August 2026

‼️ Ссылка на конференцию «Сепарация и взрослая жизнь: отношения, границы, идентичность и свобода выбора» уже на вашей почте ‼️ Коллеги, ссылка на первый день конференции уже отправлена вам на почту! Пожалуйста, убедитесь заранее, что вы ее получили 🙏 Если ссылка не пришла ⬇️ 1. Проверьте все папки, включая «Входящие», «Спам», «Рассылки» и т.п., или попробуйте найти на почте по теме: Ссылка для первого дня конференц

3🔥2

18 Aug 2026, 08:57 UTC560 views8 reactionsread 20 August 2026
Photo

💥 Уже завтра, 19 августа (среда), ровно в 11:00 мск стартует IV практическая онлайн-конференция «Сепарация и взрослая жизнь: отношения, границы, идентичность и свобода выбора». Мы предлагаем посмотреть на сепарационные процессы через реальные клиентские случаи, с которыми работают наши спикеры и с которыми психологи встречаются в практике. ⭐️ Программа первого дня 📚 11:00–12:30 мск — Вера Бутова «Папины деньги, ма

7👍1

13 Aug 2026, 10:00 UTC775 views6 reactionsread 20 August 2026
Advertisementerid CQH36pWzJpwGd9wFbkAJE3MF3axUv3U8Zk82S27R7445s7Photo

💥 Сегодня практический семинар по КПТ и на него осталось всего 5 мест! Коллеги, сегодня, 13 августа, с 18:00 до 20:00 мск встречаемся на семинаре Александра Кулакова «КПТ в работе с условными убеждениями и долженствованием». ⭐️ Мы проводим его в поддержку нашей программы повышения квалификации «КПТ-подход в психологическом консультировании», чтобы вы на личном опыте узнали, как проходят практические занятия на курс

6

12 Aug 2026, 15:00 UTC787 views5 reactionsread 20 August 2026
Advertisementerid CQH36pWzJpwGd9wFLJnheWJ8ja9odtCgV9Qw5tiKdLJGD8Photo

❓ Как понять, что клиент действительно сепарировался от родителей? 🤔 Сепарацию легко перепутать с внешней самостоятельностью. Классический пример: человек живет отдельно, сам зарабатывает, создал собственную семью. Но ни одно из этих событий само по себе не говорит о том, что психологически он действительно отделился от родителей. Может жить за тысячи километров и по-прежнему перед каждым важным решением думать: «Н

3🔥2

7 Aug 2026, 12:41 UTC934 views6 reactionsread 20 August 2026
Advertisementerid CQH36pWzJpwGd9wFdfA4GSZDCeQ7UDXPqv6aAhsNfESZhHPhoto

⭐️ Коллеги, мы продолжаем приглашать вас на конференцию по работе с сепарацией, которая состоится уже через 2 недели. И сегодня хотим рассказать подробнее о докладе, который будет о нас самих. ❓ Встречали ли вы тех, кто задает откровенно «каверзные» вопросы преподавателям или выражает открытое несогласие? Возможно, вы видели публикации или ролики с разборами «косяков» коллег-блогеров? А может, вы ловили себя на жела

👍4🔥2

31 Jul 2026, 15:18 UTC955 viewsread 20 August 2026
Advertisementerid CQH36pWzJpwGd9wFRC5jzTMAnwMzRXbXFgnzcCQkH9L8aRPhoto

⏰ Сегодня заканчивается распродажа курсов института «Метафора». 🔥 Действуют скидки: 📍 до 30 % на курсы повышения квалификации; 📍 50 % на курсы и конференции в записи. Переходите на сайт, чтобы выбрать для себя подходящее обучение на специальных условиях! 👉 Выбрать обучение со скидкой Реклама ООО «ИИП «Метафора». ИНН 7810966268

30 Jul 2026, 11:58 UTC915 viewsread 20 August 2026
Advertisementerid CQH36pWzJpwGd9wFJ9LggitkzNkixXd9sXoQYvYvr7HWmgPhoto

⭐️ Авторские курсы Натальи Дмитриевой со скидкой 30 % до 31 июля Курсы Натальи Дмитриевой занимают особое место в программах института «Метафора». 📚 Наталья Витальевна умеет видеть за внешним запросом более сложную внутреннюю картину: историю человека, его способы справляться с переживаниями, семейные сценарии, телесные проявления, внутренние конфликты и бессознательные связи, которые могут поддерживать проблему.

29 Jul 2026, 08:07 UTC856 viewsread 20 August 2026
Advertisementerid CQH36pWzJpwGd9wFXRxAZFsdmXJK4YvecMXVVjE7zAJxxhPhoto

💥 Примите участие в летних курсах или запланируйте обучение на ближайшие месяцы! Приглашаем вас принять участие в распродаже курсов института «Метафора». Действуют скидки: 📍 до 30% на курсы повышения квалификации; 📍 50% на курсы и конференции в записи. Переходите в наш каталог, чтобы выбрать для себя подходящее обучение. ⭐️ В карточке под названием курса или конференции указан размер скидки, если продукт участвует

27 Jul 2026, 11:33 UTC944 views8 reactionsread 20 August 2026
Advertisementerid CQH36pWzJpwGd9wFTvAzyUCxnyCD9pt6takRGYbGFUsgSZPhoto

❓ Сколько разных запросов может скрывать одна и та же проблема? Клиент приносит нам все актуальные трудности: 🔹 Он не может выстроить границы и не понимает, как это делать. 🔹 Не знает, чего хочет, и не понимает, как это узнать. 🔹 Боится брать на себя ответственность, но недоволен происходящим. 🔹 Испытывает постоянное чувство вины. 🔹 Сложно переживает конфликты с близкими. И в каждом из запросов мы будем работать с

8

20 Jul 2026, 15:21 UTC≈1,050 views1 reactionsread 20 August 2026
Photo

💥 Представьте ситуацию: клиент приходит с телесным симптомом. Вы начинаете работу: исследуете переживания, помогаете справляться с тревогой, подбираете техники. Но через несколько встреч становится понятно — за симптомом стоит более сложная история, а первоначальная мишень терапии была выбрана не совсем точно. В работе с психосоматикой это одна из главных сложностей. И тогда перед психологом возникают непростые во

1

16 Jul 2026, 11:54 UTC≈1,300 views9 reactionsread 20 August 2026
Photo

🚨 Работа с онкопсихосоматикой и канцерофобией — одна из самых сложных областей психологической практики. Психолог может сталкиваться не только со страхом болезни или смерти. В работе могут подниматься темы переживания угрозы и потери контроля, изменения образа тела и тревоги за будущее, медицинский контекст и сильное эмоциональное напряжение клиента и его близких. 📍 В такой теме особенно важно не упрощать психосома

🔥54

13 Jul 2026, 10:30 UTC≈1,260 views10 reactionsread 20 August 2026
Photo

❓ Вы уверены, что действительно сепарировались? Почему один разговор с родителями может снова заставить нас чувствовать себя детьми 👶 🤯 Многие люди приходят в терапию с убеждением, что сепарация — это обязательно конфликт. Нужно «отстоять себя». Доказать родителям свою правоту. Перестать зависеть от их мнения. Или просто уехать подальше и свести общение к минимуму. Но становится ли от этого легче? Внешняя дистанц

3🔥3🤩3🥰1

Showing the 12 most recent of 18 posts we hold for @centrmetafora. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 739,794 of 1,621,754entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this entry's latest reading, not the date you are reading this.

“Институт «Метафора»” (@centrmetafora), 6,707 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/centrmetafora.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.