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Channel

bodymindass

@bodymindass

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

630subscribers

+3 since we began measuring on 6 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001633067734
TypeChannel
Username@bodymindass
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 September 2026
Last confirmed live6 November 2026
Measurements held8
Confirmed unchanged1 time, most recently 6 November 2026
On Telegramt.me/bodymindass

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 1 October 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

6246326286 September 2026 — 627 subscribers6 September 2026 — 627 subscribers9 September 2026 — 626 subscribers1 October 2026 — 624 subscribers10 October 2026 — 628 subscribers17 October 2026 — 631 subscribers24 October 2026 — 632 subscribers6 November 2026 — 630 subscribers6306 September 20266 November 2026
8 measurements spanning 61 days, net +3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 623–633 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
6 Nov 2026, 18:30630-2
24 Oct 2026, 18:09632+1
17 Oct 2026, 13:21631+3
10 Oct 2026, 15:56628+4
1 Oct 2026, 10:20624-2
9 Sept 2026, 05:56626-1
6 Sept 2026, 18:23627no change
6 Sept 2026, 17:47627first reading

Engagement

8 posts held, back to 31 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 28 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 00s
Average length
12s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

193 reactions across 8 posts, in 23 distinct kinds. The most used accounts for 34.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤6734.7%
🔥3015.5%
🙏147.25%
⚡115.70%
😍115.70%
💘94.66%
💯84.15%
🥰84.15%
🤯73.63%
👏52.59%
👍42.07%
❤‍🔥31.55%
💔31.55%
🆒21.04%
🤩21.04%
🫡21.04%
✍10.518%
🍾10.518%
🏆10.518%
🐳10.518%
3 further kinds31.55%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 8 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 193 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 8 most recent posts we hold, published 31 July 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Aug 2026, 12:02 UTC157 views23 reactionsread 6 September 2026
Video

принесла топовое упражнение для попы 🍑 все нюансы рассказала и показала на видео. ответственно заявляю, что это теперь одно из любимых у меня🩷 делайте в том случае, если уверены в своей румынской тяге на одной ноге БЕЗ вращения. сначала осваиваем базу, потом делаем всякие приколы!

🔥8❤4⚡3💘3👏2🫡2🤩1

25 Aug 2026, 14:05 UTC194 views17 reactionsread 6 September 2026
Photo

✨новая тренировка✨ интенсивный пилатес это классический урок пилатес мат, в котором мы уделим внимание каждой мышце в вашем теле. вас ждут интересные вариации знакомых упражнений, включение всего тела и комплексная работа с подвижностью. урок продвинутого уровня, но в видео предоставлены вариации, чтобы максимально подобрать нагрузку под себя. сложность: 5/5, быстрый темп, мало доскональных отстроек 🟥ютуб 🟦вк хо…

❤8🔥3😍2💘1💯1🤔1🤯1

17 Aug 2026, 10:37 UTC279 views22 reactionsread 6 September 2026
Video

обращаю ваше внимание на это упражнение! я без преувеличения скажу, что это люкс среди мобилити упражнений. на видео у меня есть отягощение, но для старта лучше взяться двумя руками за опору и сосредоточиться на качественном движении в тбс🕺 нюансы: - опорное колено направлено строго вперед и слегка согнуто; - плечи и таз разворачиваются совместно; - полностью контролируемая амплитуда. первое время она будет небольш…

💯7❤3👍3🔥3🙏2🆒2🍾1💘1

17 Aug 2026, 07:54 UTC268 views18 reactionsread 6 September 2026
Video

в этот раз повезло с отельным залом, потому что оснащение было достойное. да, тренажерчики подустали, зато фитболов было штук 10! показываю, че делала: 1. моя любимая разминка на тбс. спасает крестцы, поясницы и колени. 10/10🙏 2а. болгарские приседания. выбирала между пистолетиками и этими. 6/10, пришлось сделать 4 подхода🕯️ 2б. вертикальная тяга. турничков не нашлось, очень близко сидушка. 8/10 3а. ягодичный мо…

❤8❤‍🔥3🔥2👍1💘1🤩1🤯1🥰1

10 Aug 2026, 11:05 UTC340 views31 reactionsread 6 September 2026
Photo

уже второй день хожу с больной спиной! сходила к папе на свою первую тренировку по плаванию и вот два дня не могу разгибаться. по этому поводу появилось пару мыслей. 🤩я прекрасно понимаю, что, скорее всего, уже пришла с этой травмой на тренировку. там где тонко - там и рвется, а я уже пришла с некоторой усталостью в области спины. эту усталость я не ощущала, хотя прекрасно знала, что объем и интенсивность нагрузки …

❤19⚡5💔3🤯3🙏1

5 Aug 2026, 19:05 UTC336 views23 reactionsread 6 September 2026
Video message

Video message, posted without a caption

❤9😍7⚡3✍1💋1💘1😁1

5 Aug 2026, 19:05 UTC303 views24 reactionsread 6 September 2026
Video message

Video message, posted without a caption

🔥11🥰7👏3🏆1💘1😍1

31 Jul 2026, 08:20 UTC437 views35 reactionsread 6 September 2026
Photo

я выбралась из отпуска, работы и микро-апатии, поэтому рассказываю: ближайший месяц режим работы сохраняется прежним: офлайн в майджиме+онлайн а в сентябре вынуждена перейти в онлайн на неопределенное время. я еще не знаю, как это будет выглядеть. пока что страшно менять формат, но собраться с силами все равно придется👍 во все нестабильные времена меня всегда поддерживали работа и спорт. ура, у меня работа = спорт…

❤16🙏11🔥3🤯2🐳1💘1😍1

Showing the 8 most recent of 8 posts we hold for @bodymindass. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

РАСТЯЖКА С КУТУЗОВОЙ
@stretch_Kutuzova · 30,977
Telegram ranks this channel #55 of 93 here — alongside 92 others — read 6 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“bodymindass” (@bodymindass), 630 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/bodymindass.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.