Telegram RegisterThe public register of Telegram

Channel

Тело мечты

@bodyadream

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

20subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002175592835
TypeChannel
Username@bodyadream
DescriptionНовостной канал энциклопедии о здоровье и постоянном стремлении к ⭐️ Телу мечты, которое обладает красотой, силой, мотивацией, энергией, смыслом, умом и счастьем. 💬 «Делай сегодня то, что другие не хотят. Завтра будешь жить так, как другие не могут!»
CreatedBetween 1 June 2024 and 30 September 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded11 August 2026
Last confirmed live14 August 2026
Measurements held2
On Telegramt.me/bodyadream

Growth

207 August 2026 — 20 subscribers11 August 2026 — 20 subscribers7 August 202611 August 2026
2 measurements spanning 4 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 19–21 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Aug 2026, 15:0420no change
7 Aug 2026, 07:1520first reading

Engagement

10 posts held, back to 3 December 2024the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 30 December 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
9
Videos
9
Links
9

Lifetime counters from Telegram’s own channel header, read 11 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
50m 50s
Average length
8m 28s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

82 reactions across 9 posts, in 12 distinct kinds. The most used accounts for 28.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2328.0%
👍2125.6%
🔥1822.0%
👏89.76%
🥰33.66%
🎉22.44%
😍22.44%
❤‍🔥11.22%
😁11.22%
😱11.22%
🤝11.22%
🤯11.22%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 82reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 10 most recent posts we hold, published 3 December 2024 to 30 December 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

30 Dec 2025, 09:36 UTC248 views5 reactionsread 11 August 2026
Photo

⭐️ Энциклопедия готова на ~ 90% Материалами за 3 года наполнена от и до, осталась самая 😅 малость: • около-финально структурировать, • по возможности оптимизировать, • отфильтровать, • убрать неточности, ошибки, воду, • разобрать и внедрить все свои заметки (несколько десятков листов А4 исписано), • а также дописать авторский метод изменений и трансформации. Подробнее об энциклопедии тут. ❤️ Желающие помочь проек

3👍1👏1

11 Apr 2025, 13:21 UTC368 views10 reactionsread 11 August 2026
Photo

🥥 Маково-кокосовая кето-запеканка ⭐️ Рецепт от автора энциклопедии Тело мечты. Этот ПП-рецепт родился в голове, от внешнего вида до пропорций на глаз, но он удался с первого раза в идеал! При том, что она низкогликемическая, кето, не грузит ЖКТ, почти без глютена, пшеничную можно без проблем заменить на гречневую или вообще псилиум, она без сахара, очень питательная, несет массу нутриентов и пользы, дает множество к

🔥53❤‍🔥1👏1

11 Apr 2025, 13:21 UTC263 views7 reactionsread 11 August 2026

😍 Самая вкусная и, при этом, полезная запеканка в моей жизни Есть еще много личных рецептов, простейших и посложнее, практичных и уникальных, от завтраков, до первых, вторых и десертов, повседневных, низкогликемических (кето) блюд, но пока часть из них в закрытой энциклопедии, тружусь без остановки, а часть рецептов в галерее и очереди на публикацию, но периодически буду баловать вас здесь, в новостном канале энцикл

3👍2🔥1🥰1

24 Mar 2025, 13:32 UTC492 views15 reactionsread 11 August 2026
Video

Пришла пора показать немного закулисья ⭐️ энциклопедии Тело мечты Энциклопедия готова к закрытому запуску, по моим скромным ощущениям, на процентов 80. Уже около 2 лет, как я ее наполняю ключевыми, отобранными, ценнейшими знаниями и материалами, инструментами, лайфхаками для достижения невероятного состояния тела, ума, души, а как следствие истинного счастья, высокого качества и длительности жизни! До закрытого зап

🔥7👏32👍1🥰1😍1

31 Dec 2024, 19:05 UTC562 views18 reactionsread 11 August 2026
Video

🤯 ПЛАНКА 33 МИНУТЫ ПЕРЕВЕРНУЛА МОЮ ЖИЗНЬ + YouTube » 🙄 Этот год финиширую своим историческим рекордом в планке на соревнованиях Андрея Афони в его закрытом клубе PRAY. Итоги Афоня подведет до НГ либо уже в новом году, но дедлайн видео-результатов до НГ, то есть сегодня до 24:00. 💡 Полное видео с субтитрами, треками и таймкодами, на YouTube. 19:33 Мой допинг, не судите строго. 30:03 Сынок решил сменить ракурс. 32:2

👍5🔥4👏3🎉21🥰1😍1😱1

3 Dec 2024, 10:22 UTC227 views5 reactionsread 11 August 2026

☕️ Это все 👆, что вам нужно знать о кофе! Навигация по информации о кофе 1 • 2 • 3 • 4

3👍2

3 Dec 2024, 10:20 UTC174 views7 reactionsread 11 August 2026
File

☕️ Знай это о Кофе. Скрытый канцероген и другой вред кофе. Жизненно важная информация! Юрий Фролов Видео »

3👍3🔥1

3 Dec 2024, 10:20 UTC188 views8 reactionsread 11 August 2026
Video

🥵 Усталость коры надпочечников – постоянный стресс, бессонница и при чем здесь кофе! Алексей Ворон Источник » Навигация по информации о кофе 1 • 2 • 3 • 4

👍43🤝1

3 Dec 2024, 10:20 UTC220 views7 reactionsread 11 August 2026
Video

☕️ Кофе - полезно или вредно? Дмитрий Семирядов Похоже, Нармин серьезно подсела на кофе и я ее не виню! Кофеин является наиболее часто продаваемым наркотиком в мире, и попасть в зависимость от него очень легко. Нет, я вовсе не призываю отказаться от него. Ведь потребление низких и умеренных доз кофеина в целом безопасно (и даже полезно) - от 1 до 3 чашек кофе в день (больше не советую) снижают риски диабета II типа

👍32🤯1😁1

Showing the 10 most recent of 10 posts we hold for @bodyadream. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 610,736 of 1,345,403entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.

“Тело мечты” (@bodyadream), 20 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/bodyadream.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.