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Channel

Наталья Буданцева

@blogprotelo

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

524subscribers

+2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001395066421
TypeChannel
Username@blogprotelo
CreatedBetween 1 April 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live14 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 14 August 2026
On Telegramt.me/blogprotelo

Growth

5225245237 August 2026 — 522 subscribers8 August 2026 — 522 subscribers14 August 2026 — 524 subscribers7 August 202614 August 2026
3 measurements spanning 7 days, net +2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 522–524 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Aug 2026, 23:09524+2
8 Aug 2026, 04:02522no change
7 Aug 2026, 20:26522first reading

Engagement

18 posts held, back to 9 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
29.5%
avg views ÷ 524 subscribers
Avg views / post
155
2 posts measured
Reaction rate
7.44%
reactions ÷ views · ER floor
Posts in window
2
of 18 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 26 July 2026
Posts held18 (9 June 202626 July 2026)
Views total309
Reactions total23
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 04:02 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
8m 36s
Average length
1m 14s

Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

167 reactions across 17 posts, in 7 distinct kinds. The most used accounts for 38.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥6538.9%
👍4929.3%
4728.1%
👏21.20%
😢21.20%
❤‍🔥10.599%
🤩10.599%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 167reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 18 most recent posts we hold, published 9 June 2026 to 26 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

26 Jul 2026, 23:04 UTC126 views16 reactionsread 8 August 2026
Video

Городской шум остался там, за горизонтом. Здесь только птицы, магнолии и бесконечный разговор волн с берегом. 43, я разрешаю себе ничего не доказывать. Не соответствовать чужим ожиданиям. Быть неидеальной, но живой. Мне не нужно 25 свечей на торте — мне нужна тишина в душе, которая наступает, когда ты принимаешь себя, принимаешь правила: всё, что должно было случиться, уже случилось. Всё, что нет — уже не нужно. Ра

16

Signed Наталья

19 Jul 2026, 14:16 UTC183 views7 reactionsread 8 August 2026
Video

Просто о сложном.. Могу, умею, практикую. Чтобы записаться на занятия пиши @sibnati Или администратору студии: 8-953-800-33-55 в любой удобный мессенджер Наш сайт Scoliopilates.ru

👍52

Signed Наталья

16 Jul 2026, 14:03 UTC202 views23 reactionsread 8 August 2026
Video

Вот такое доброе видео у нас сегодня получилось с моей юной подопечной. Мне кажется, у меня талант объяснять сложные вещи простым языком так, что даже ребенок понимает, чего я от него хочу. Дайте нам 🔥 за совместную работу.

🔥18👍4🤩1

Signed Наталья

16 Jul 2026, 02:05 UTC199 views2 reactionsread 8 August 2026
Video

Нарушение осанки, это не только сколиоз и одна лопатка выше другой. Нарушение осанки, это еще и сутулость, или наоборот слишком прямая спина, со сглаженными физиологичными изгибами. И то и другое не оптимально для дела, в первом случае тело поглощается гравитацией и не может сопротивляться ей, во втором, берет свою рессорную функцию и теряет амортизацию. Работать нужно не только с рентгеном и искривлением позвоночн

👍2

Signed Наталья

6 Jul 2026, 11:34 UTC240 views13 reactionsread 8 August 2026
Video

Мне нельзя болеть и лежать в больничной койке, иначе я сильно много начинаю думать и рождаются вот такие ролики. Пилатес, уже больше 6 лет спасает мое тело; душу; сознание. Пилатес восстанавливал меня, когда я была сломана телом; когда была сломлена духом; когда эмоции были на дне. Пилатес всегда давал мне силы, эмоции, заставлял чувствовать и возвращаться к себе настоящей. Пилатес для меня - больше чем просто ви

9🔥3❤‍🔥1

Signed Наталья

21 Jun 2026, 11:52 UTC274 views18 reactionsread 8 August 2026
Video

Знаете, что мы больше всего не любим в своей работе? Говорить родителям: "Увы, уже поздно". Поздно — это когда закрылись зоны роста позвонков. Обычно это 16- 18лет. После этого градус сколиоза существенно не уменьшить. До этого момента у нас есть волшебное окно. Мы используем рост ребенка, чтобы вытянуть позвоночник, как будто раскручивая пружину назад. Если вы ждете, что сколиоз пройдет сам — он не пройдет. Он ос

🔥16😢2

Signed Наталья

18 Jun 2026, 04:46 UTC265 views11 reactionsread 8 August 2026

Удивительная неделя 🙈🤯 Одни клиенты, стоя долго в листе ожидания ко мне, наконец пробились и забыли, что они уже не в листе 🤪, вторые просто забыли, что нужно тренироваться, третьи забыли, что отменили занятие еще неделю назад и пришли как ни в чем ни бывало, четвертые проспали, забыв, что сами просили записать их на пораньше. 🤣👍 Люди, я вас люблю 🫶, но можно я тоже буду жить это маленькое коротенькое лето? Мое вре

11

Signed Наталья

14 Jun 2026, 08:21 UTC303 views9 reactionsread 8 August 2026
Video

Честный разговор о потребностях людей, глубоком их понимании и подходе к занятиям. А что вы бы добавили к этому?

7👏2

Signed Наталья

10 Jun 2026, 14:21 UTC300 viewsread 8 August 2026
Photo

Я просто положу это тут, просто очень интересно послушать мнение коллег.. и по количеству дуг, и по количеству поясничных позвонков

Signed Наталья

9 Jun 2026, 23:02 UTC246 views8 reactionsread 8 August 2026
Video

Video, posted without a caption

👍4🔥4

Signed Наталья

9 Jun 2026, 23:02 UTC221 views8 reactionsread 8 August 2026
Video

Video, posted without a caption

👍4🔥4

Signed Наталья

9 Jun 2026, 23:02 UTC192 views7 reactionsread 8 August 2026
Video

Video, posted without a caption

👍4🔥3

Signed Наталья

Showing the 12 most recent of 18 posts we hold for @blogprotelo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Марина Кострова
@marina_kostrova · 85,882
Telegram ranks this channel #72 of 94 here — alongside 93 others — read 18 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.

“Наталья Буданцева” (@blogprotelo), 524 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/blogprotelo.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.