Channel
@bezbada
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Citations · Telegram's recommendations · Cite this entry
503subscribers
-11 since we began measuring on 1 September 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001850849136 |
|---|---|
| Type | Channel |
| Username | @bezbada |
| Created | Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 1 September 2026 |
| Last confirmed live | 4 November 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 2 times, most recently 4 November 2026 |
| On Telegram | t.me/bezbada |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 25 September 2026 and assigned it the closest of 31 fixed categories, at 82% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 28 Oct 2026, 15:19 | 503 | -2 |
| 20 Oct 2026, 15:28 | 505 | +1 |
| 6 Oct 2026, 06:02 | 504 | -1 |
| 24 Sept 2026, 23:18 | 505 | -3 |
| 10 Sept 2026, 21:38 | 508 | -6 |
| 1 Sept 2026, 04:45 | 514 | no change |
| 1 Sept 2026, 04:30 | 514 | first reading |
13 posts held, back to 15 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 13 posts for this entry, the most recent from 31 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
19 reactions across 5 posts, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| custom 5447183828969859694 | 19 | 100.0% |
Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 5 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 19 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 13 most recent posts we hold, published 15 August 2026 to 31 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.
| erid | Posts | First seen | Last seen |
|---|---|---|---|
| L71GT98Pb | 1 | 31 August 2026 | 31 August 2026 |
A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.
Measured over the 13 most recent posts we hold, published 15 August 2026 to 31 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
😋 Сладости для вашего стола, чая и вкусной каши: ↪️ Сушеные яблочки https://wibes.ru/clips/sushenye-yablochki-bez-sahara-eto-nastoyashchiy-superfu-6192258?ref=703974 ↪️ Пастила из фиников https://wibes.ru/clips/finiki-kotorye-vyshli-na-noviy-uroven-dlya-togo-ch-6690030?ref=703974 ↪️ Сушеные дольки манго https://wibes.ru/clips/pravila-otkaza-ot-sladkogo-ne-otkazyvatsyavse-6688884?ref=703974&erid=L71GT98Pb ↪️ Арахи…
Считаю, сколько блинов мне оставили дети, под их аппетитное жевание 🤭 Рецепт со всеми техническими подробностями добавлен в группу Альтернативная выпечка. Группы с рецептами в телеграм и в ВК, оплата единожды за доступ к текущей информации и будущим постам👌 Предложение 3 группы по цене одной всё ещё в силе, успевайте👇 https://bezbada.edeone.com/items/7728 Пособие в подарок каждому!🎁 получить легко 👉 https://t.me/…
Готовиль мой🤭 При том, что слово повар ему известно, его детский синоним "готовиль" остаётся в лексиконе с моей подачи, потому что это слишком мило❤️ Как же быстро растут дети...
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😅 Раньше я стеснялась что-то делать на площадке, просто сидела или только если совсем никого нигде не было. Вот такой я человек. Но этим летом я буквально начала по чуть, сначала помогая детям и всё, понеслось) Часто площадку, на которой будут играть дети, выбираю я🤭 потому что я знаю, что я хочу поделать и мне нужно, чтобы там было для этого оборудование) В стандартную программу всегда входят отжимания от лавочк…
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🎁 Вы не пропустили это вкусное предложение? Перед 1 сентября делаю всем мамам и не только такой выгодный подарок: - три группы с рецептами по цене одной за 990 рублей - Альтернативная выпечка (42), Ферментация (10) и Полезные сладости (26) - в подарок мое пособие на выбор : Антицеллюлит или Еда и перекусы На видео лишь маааалая часть того, что вы можете приготовить: безглютеновые и бездрожжевые булочки/хлеб/вафли, …
Кто-то: у меня нет времени утром готовить эти полезные завтраки, сковорода занята, вообще мне нужно кучу всего сделать. Как можно: - тесто приготовить с вечера - я могу сделать хоть в казане блины 😅 - вафельница будет вашим спасением : ставите таймер на 5 минут, налили тесто и до звукового сигнала делаете то, что вам нужно Не могу чаще равно "не знаю, как правильно", "пыталась и не вышло" или простому "не хочу разб…
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Скоро в садик и обязательно нужно принести свежий анализ на яйцеглист/энтеробиоз. Частый симптом наличия остриц - это зуд ануса, особенно во сне и в ночное время (дети спят ещё и днём, пути расслабляются, жители путешествуют и днём тоже). Как избавиться от остриц - это отдельная тема, которая требует индивидуального подхода. Единственное, что могу точно для всех добавить - работать нужно со всей семьёй, так как в б…
🗣️ Хочется кричать - растягивайся! И это не шутка. Нервное напряжение буквально сковывает наши мышцы. Человек инстинктивно сжимает скулы, хмурится, поджимает плечи, напрягает руки... Вытяжение в обратную сторону, то бишь назад, помогает снять физическое напряжение, тем самым ослабляя нервное. 👉 Положите руки на стену на уровне плечей и прогните спинку. 👉 Асаны из йоги кошка-корова. 👉 Хотя бы просто потянитесь в…
ПРОДОЛЖЕНИЕ 👇 Выпечка (и не только ) из круп и бобовых - это самый доступный, вкусный и удачный вариант для того, чтобы набирать различные макро- и микроэлементы в своём рационе. Блины на видео и фото выше мы съели на завтрак и обед. Приготовила я их из 600г смеси бобовых и круп (вес сухой). Без молочки. Вместо хлеба с яичницей, вместо печенек с чаем, вместо хлеба с борщем в обед и вместо сладкого с домашней нутел…
Есть заблуждение, что клетчатка - это овощи. Но вот в них больше воды, а в сухом остатке клетчатки часто сильно меньше чем кажется. Особенно у любимых огурцов и помидоров) Есть заблуждение, что белок - это исключительно мясо и яйца. Но на самом деле нам нужен не абстрактные белки, а широкий спектр различных аминокислот, а также, что немаловажно, возможность нашего ЖКТ их переварить и усвоить! 👉 У меня в практике …
🥞 20 г белка и 10 г клетчатки всего в трёх блинчиках! Вместо привычного хлеба — пустых углеводов без витаминов, которые не дают сытости и занимают место полезной еды — приготовьте эти золотистые блинчики. 📍Чтобы получить столько же клетчатки, пришлось бы съесть миску брокколи или кг яблок, а тут даже дети уплетают их с удовольствием! 👉Примерные данные, сколько белка и клетчатки нужно в день: 👶 Дети: -до 5 лет око…
Готовим вкусно и разнообразно❤️ Часто возражение: питаться правильно денег не хватит! С одной стороны и правда есть продукты, которые стоят "много" и не каждый не то что бы даже может себе позволить, кто-то откровенно не хочет тратить столько) И имеет право, я про другое. У нас семга стоит более 2т за кг, а хвосты 1т) Яблоки стоят 300р, а пачка фиников 400 и ее , у отличие от килограмма яблок, не съесть за пару …
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Showing the 12 most recent of 13 posts we hold for @bezbada. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 October 2026 — this entry's latest reading, not the date you are reading this.
“Нутрициолог Безбадова” (@bezbada), 503 subscribers as measured 28 October 2026. Telegram Register, tgregister.com/channel/bezbada.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.