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Channel

☯️ Bestmögliche Gesundheit

@bestmoeglichegesundheit

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

15,298subscribers

-164 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001611064309
TypeChannel
Username@bestmoeglichegesundheit
Created31 May 2022 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live25 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 25 September 2026
On Telegramt.me/bestmoeglichegesundheit

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 20 August 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

15,29815,46215,3806 August 2026 — 15,462 subscribers6 August 2026 — 15,462 subscribers6 August 2026 — 15,459 subscribers7 August 2026 — 15,453 subscribers8 August 2026 — 15,449 subscribers9 August 2026 — 15,446 subscribers10 August 2026 — 15,438 subscribers11 August 2026 — 15,435 subscribers12 August 2026 — 15,433 subscribers14 August 2026 — 15,426 subscribers16 August 2026 — 15,424 subscribers17 August 2026 — 15,418 subscribers18 August 2026 — 15,413 subscribers20 August 2026 — 15,407 subscribers20 August 2026 — 15,399 subscribers22 August 2026 — 15,394 subscribers23 August 2026 — 15,387 subscribers25 August 2026 — 15,388 subscribers27 August 2026 — 15,383 subscribers28 August 2026 — 15,381 subscribers29 August 2026 — 15,380 subscribers30 August 2026 — 15,368 subscribers31 August 2026 — 15,362 subscribers1 September 2026 — 15,357 subscribers2 September 2026 — 15,353 subscribers3 September 2026 — 15,350 subscribers6 September 2026 — 15,346 subscribers9 September 2026 — 15,340 subscribers12 September 2026 — 15,339 subscribers13 September 2026 — 15,331 subscribers15 September 2026 — 15,325 subscribers17 September 2026 — 15,320 subscribers25 September 2026 — 15,298 subscribers6 August 202625 September 2026
33 measurements spanning 50 days, net -164. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 15,273–15,487 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
25 Sept 2026, 03:4115,298-22
17 Sept 2026, 09:5715,320-5
15 Sept 2026, 13:0215,325-6
13 Sept 2026, 18:4015,331-8
12 Sept 2026, 02:3915,339-1
9 Sept 2026, 17:3515,340-6
6 Sept 2026, 10:1915,346-4
3 Sept 2026, 22:5715,350-3
2 Sept 2026, 14:4515,353-4
1 Sept 2026, 14:0415,357-5
31 Aug 2026, 13:3515,362-6
30 Aug 2026, 14:4215,368-12
29 Aug 2026, 12:2715,380-1
28 Aug 2026, 08:5615,381-2
27 Aug 2026, 06:4415,383-5
25 Aug 2026, 04:1815,388+1
23 Aug 2026, 23:4515,387-7
22 Aug 2026, 06:3515,394-5
20 Aug 2026, 23:4415,399-8
20 Aug 2026, 02:5115,407first reading

Engagement

44 posts held, back to 15 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 53 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
12.9%
avg views ÷ 15,298 subscribers
Avg views / post
1,970
7 posts measured
Reaction rate
0.666%
reactions ÷ views · ER floor
Posts in window
7
of 44 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 3 September 2026
Posts held44 (15 July 2026 – 3 September 2026)
Views total13,813
Reactions total92
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Sept 2026, 10:50 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
9m 39s
Average length
3m 13s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

801 reactions across 43 posts, in 7 distinct kinds. The most used accounts for 79.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤63779.5%
👍15419.2%
👎40.499%
💯30.375%
⚡10.125%
🕊10.125%
🤔10.125%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 44 of the 44 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 814 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 44 most recent posts we hold, published 15 July 2026 to 3 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Sept 2026, 03:59 UTC903 views6 reactionsread 3 September 2026

Pflanzen für das Immunsystem Pflanzen können uns auf verschiedenste Art und Weise unterstützen und unser Immunsystem stärken durch zum Beispiel: ✅ allgemeine Kräftigung der Gewebe ✅ Reinigung von Körperflüssigkeiten wie Blut und Lymphe ✅ anti-virale, antibakterielle und funghizide Wirkung vieler Pflanzen ✅ Beruhigung des Nervensystems ✅ In-Balance-Bringen von Körper, Geist und Seele und vieles mehr Schon mal w…

❤6

2 Sept 2026, 04:59 UTC≈1,520 views9 reactionsread 3 September 2026
Photo

Hyaluronsäure + Glucosamin & Chondroitin | Gelenkgesundheit ✅ Hyaluronsäure ist u.a. Bestandteil der Gelenkflüssigkeit und wie wir wissen, auch für die Muskelreparatur unabdingbar ✅ Hier im synergetischen Verbund mit Glucosamin und Chondroitin. ✅ in bewährter Kronenberg-Qualität Hier erhältlich: https://grafvonkronenberg.group/products/hyaluronsaure-glucosamin-chondroitin-gelenkgesundheit?bg_ref=0VI7KSSQEW

👍7❤2

2 Sept 2026, 03:59 UTC≈1,480 views12 reactionsread 3 September 2026

Hyaluronsäure, eine natürlich vorkommende Verbindung, weckt Stammzellen, um beschädigte Muskeln zu reparieren »Eine neue Studie, veröffentlicht in der Fachzeitschrift „Science“, enthüllt eine einzigartige Form der Zellkommunikation, die die Muskelreparatur steuert. In geschädigtem Muskelgewebe müssen Stammzellen mit Immunzellen zusammenarbeiten, um den Reparaturprozess abzuschließen. Wie diese Zellen jedoch koordini…

👍9❤3

31 Aug 2026, 04:04 UTC≈2,440 views7 reactionsread 3 September 2026

Teemischung gegen Magen-Darm-Beschwerden selber machen "Magen-Darm-Beschwerden wie Bauchschmerzen, Übelkeit, Durchfall oder Blähungen sind sehr unangenehm. Oft ist die Ursache dafür aber harmlos, und die Beschwerden gehen von allein wieder weg. Wenn du bei der Linderung der Beschwerden nachhelfen möchtest, kannst du auf Medikamente verzichten, denn mit Heilpflanzen lässt sich eine wirkungsvolle Teemischung selber ma…

❤7

30 Aug 2026, 04:00 UTC≈2,330 views12 reactionsread 3 September 2026
Photo

Der Vitaminbooster für den morgendlichen Kick Der Herbst kommt bald. Jetzt sein Immunsystem auf Trab bringen! ✅ Ein ganzer Mikronährstoffkomplex aus ganzen Superfoods wie z.B. Gojibeeren, Amla, Aloe Vera, Astaxanthin, Chlorella, Kurkuma, Moringa, Natto, Leinsamen und viele mehr... ✅ Alle Vitamine, Mineralien, Antioxidantien, Planzenstoffe & Omega-3 ✅ Unterstützt Energie, Immunabwehr, Nerven & Konzentration, sowie…

❤12

29 Aug 2026, 04:04 UTC≈2,320 views34 reactionsread 3 September 2026
Forwarded from @HeilenVerbotenPhoto

👑 Kardamom – Der König der Gewürze Kardamom zählt zu den ältesten und edelsten Gewürzen der Welt. Er gehört zur Familie der Ingwergewächse und wird seit über 3000 Jahren in der traditionellen Heilkunde geschätzt. Kardamom stammt ursprünglich aus den tropischen Regenwäldern Südindiens und Sri Lankas. Heute wird er hauptsächlich dort sowie in Guatemala angebaut. Der grüne Kardamom gilt als die hochwertigste Variante.…

❤26👍8

27 Aug 2026, 04:01 UTC≈2,820 views12 reactionsread 3 September 2026

Alles zum Spitzwegerich + Tinkturherstellung - antibiotische Wirkung Alles zum Spitzwegerich was man wissen muss. Inhaltsstoffe, Wirkung, Bestimmung und Anwendungsgebiete. plus Anleitung wie man einen Auszug erstellt, um auch im Winter von ihm zu profitieren. Zum Video: https://www.youtube.com/watch?v=9I7Vzk0nEOw Regelmäßig Tipps für mehr Gesundheit & Vitalität 👉 https://t.me/bestmoeglichegesundheit

❤8👍4

26 Aug 2026, 05:02 UTC≈3,100 views9 reactionsread 3 September 2026
Photo

Bio Goldene Milch zur Regeneration Das entspannende Ritual am Abend. ❤️ ✅ Wie bei einer klassischen goldenen Milch ist auch bei diesem Golden Soul Powder die Wirkung auf die drei Grundzutaten Kurkuma, Ingwer und Pfefferkörner zurückzuführen. ✅ Zusätzlich wurde das Bio Golden Soul Powder noch mit angenehm süßlichem Yakon Pulver, einer Note Zimt und weiteren gesunden Superfoods und Adaptogenen wie Ashwagandha, Reish…

👍9

26 Aug 2026, 04:01 UTC≈2,950 views10 reactionsread 3 September 2026

Goldene Milch: Wie gesund ist das Ayurveda-Getränk? »Die goldene Milch ist ein ayurvedisches Getränk mit jahrtausendealter Tradition. Inzwischen findet es aber auch in der westlichen Welt immer mehr Anklang. Wir erklären, welche Zutaten für eine hochwertige goldene Milch die besten sind, wie Sie die Milch zubereiten und welche Wirkungen das Getränk hat. Ist das Ayurveda-Getränk wirklich so gesund, wie es häufig heis…

👍8❤2

23 Aug 2026, 11:01 UTC≈3,480 views14 reactionsread 3 September 2026
Photo

Zirbenholz für entspannten und erholsamen Schlaf Zirbenholz duftet nicht nur besonders harmonisierend, sondern sorgt auch für innere Ruhe, besseren Schlaf und eine deutlich verbesserte körperliche und mentale Belastbarkeit. Es hat spezielle antibakterielle, fungotoxische und biozide Eigenschaften (gegen Motten und Schimmelpilze!). Und es erspart dem Herzen mehr als 3.500 Schläge pro Tag! Die Zirbenflocken in den Zi…

❤14

22 Aug 2026, 04:01 UTC≈3,670 views36 reactionsread 3 September 2026
Forwarded from @HeilenVerbotenVideo

⚠️🦷 Fluorid beim Zahnarzt – Der unterschätzte Geldmacher Fluorid steckt nicht nur in Zahnpasta und Salz. Die stärkste Anwendung passiert oft unbemerkt beim Zahnarzt – durch die professionelle Fluorierung. Was dahintersteckt: 🔸 Eine ganzheitlich arbeitende Zahnärztin berichtet über den Leistungskatalog 🔸 Viele sinnvolle Behandlungen wurden in der Vergütung massiv gekürzt. 🔸 Die Fluorierung hingegen wird „richtig, ri…

❤30👍6

20 Aug 2026, 04:01 UTC≈3,660 views17 reactionsread 3 September 2026

Unterdrücktes Wissen: Energetische Eigenschaften traditioneller Kleidung Ein spannendes Thema wie ich finde. Zum Thema Bart beim Mann fand ich folgenden Passus sehr interessant: "Zwar wird die Steuer offiziell damit erklärt, dass Peter der Große mit dieser ungewöhnlichen Maßnahme sein Land moderner und fortschrittlicher machen wollte, jedoch könnte auch noch ein anderer Grund dahinter stecken, denn anscheinend hatt…

❤16👍1

Showing the 12 most recent of 44 posts we hold for @bestmoeglichegesundheit. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 10 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Dr. Michael Spitzbart
@drspitzbart · 68,460
Telegram ranks this channel #25 of 75 here — alongside 74 others — read 20 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 September 2026 — this entry's latest reading, not the date you are reading this.

“☯️ Bestmögliche Gesundheit” (@bestmoeglichegesundheit), 15,298 subscribers as measured 25 September 2026. Telegram Register, tgregister.com/channel/bestmoeglichegesundheit.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.