Telegram RegisterThe public register of Telegram

Channel

Психолог | Рожкова Анна

@anna_rzhk_psy

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry

143subscribers

+0 since we began measuring on 10 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002221025817
TypeChannel
Username@anna_rzhk_psy
DescriptionДержим фокус не на причинах проблем, а на их решении ✨ Если хочешь прояснить свои ОТНОШЕНИЯ, ты в нужном месте 🫂 Сайт: https://vk.link/anna_rzhk_psy Задать анонимный вопрос психологу и получить ответ: https://t.me/anna_rzhk_psy/42 Запись: @anna_rzhk
CreatedBetween 1 June 2024 and 30 September 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded10 August 2026
Last confirmed live10 August 2026
Measurements held2
On Telegramt.me/anna_rzhk_psy

Growth

14310 Aug 2026, 10:31 — 143 subscribers10 Aug 2026, 10:45 — 143 subscribers10 Aug 2026, 10:3110 Aug 2026, 10:45
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 142–144 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
10 Aug 2026, 10:45143no change
10 Aug 2026, 10:31143first reading

Engagement

11 posts held, back to 16 May 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 11 posts for this entry, the most recent from 10 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
425
Videos
89
Links
103

Lifetime counters from Telegram’s own channel header, read 10 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
40s
Average length
40s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

105 reactions across 9 posts, in 8 distinct kinds. The most used accounts for 29.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 54516132888717699983129.5%
custom 52494843626211418552624.8%
custom 52606608038282072651514.3%
custom 539779658844367926587.62%
custom 542939038075796931687.62%
custom 536428399372010305776.67%
custom 544970704924181966965.71%
custom 547223062654119401143.81%

Custom emoji. Every row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 105reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 16 May 2026 to 10 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

10 Jul 2026, 14:35 UTC79 views6 reactionsread 10 August 2026

💧Последняя капля. Почему-то именно она всё и решает Мы уходим из отношений, меняем работу, записываемся в зал тогда, когда уже всё горит. Почему так? 🫙🪫Потому что, пока наша «банка терпения» не заполнится до краёв, мы продолжаем терпеть. Там же ещё есть местечко, ещё можно потерпеть. Узнаёте? 🙂 Поэтому иногда своим клиентам я будто бы подкидываю дровишек. Не для того, чтобы сделать хуже, а чтобы им стало легче р

custom 54293903807579693165custom 52494843626211418551

9 Jul 2026, 18:47 UTC72 views10 reactionsread 10 August 2026
Photo

Сейчас так много разных обстоятельств, которые будто специально учат нас их выдерживать. Они будто проверяют наш эмоциональный контейнер. Я стала чётко это отслеживать: замечать, когда у меня получается выдерживать турбулентность, а когда я уже на грани. И знаете, что интересно? С годами этот контейнер действительно расширяется. Всё меньше вещей выводят меня из строя, всё меньше задевают. Вот сегодня я опаздывала

custom 54516132888717699988custom 54722306265411940112

7 Jul 2026, 19:36 UTC72 views20 reactionsread 10 August 2026
Photo

Какое счастье, такой затяжной сессии у меня давно не было… но все позади! Сегодня был последний экзамен и я закрыла этот первый год в магистратуре на отлично! 📚 🤩Горжусь собой и законно освобождаю от учебы будние вечера на оставшиеся два месяца лета 🤩

custom 524948436262114185511custom 52606608038282072656custom 53977965884436792653

5 Jul 2026, 18:46 UTC72 viewsread 10 August 2026
Poll

📌Знаете, что такое МАК-карты?

  1. Конечно!29%
  2. Первый раз слышу 🔎29%
  3. Это гадание? 🔮7%
  4. Ноу, жду подкаст43%

The shares total 108%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

5 Jul 2026, 18:43 UTC72 views12 reactionsread 10 August 2026
Video message

Video message, posted without a caption

custom 52606608038282072655custom 54516132888717699984custom 52494843626211418553

5 Jul 2026, 18:42 UTC70 viewsread 10 August 2026

Ура-ура! Сделала краткий обзор на наше новое возможное взаимодействие ✨ Если вам такое было бы интересно, поставьте такую реакцию 👀 на кружочки 👀! Для меня это радостное событие, поэтому сразу делюсь с вами 🤩

5 Jul 2026, 18:33 UTC62 views15 reactionsread 10 August 2026
Video message

Video message, posted without a caption

custom 54497070492418196696custom 52494843626211418555custom 52606608038282072654

30 Jun 2026, 16:58 UTC93 views9 reactionsread 10 August 2026

Почему психологические техники не работают так, как обещают? Ответ, который я слышу на каждом обучении, семинаре и конференции, прост: всё решает контакт между психологом и клиентом. Ни одна техника не сработает по-настоящему, если психолог как человек вам не откликается. Вот почему упражнения из соцсетей редко дают глубокий эффект: они становятся действенными только в диалоге, когда психолог даёт точечные поправки

custom 52494843626211418554custom 54516132888717699983custom 53977965884436792652

23 Jun 2026, 09:28 UTC99 views11 reactionsread 10 August 2026

«Я себя спокойно чувствую только тогда, когда… … ни с кем не общаюсь/ веду дневник питания/ ем сладкое/…» (Подставьте свое) Так вот в этой фразе кроется очень важная информация о вас, о том, как увеличить эту «зону спокойствия», и вот как это можно обнаружить. 1. Задайте себе простой вопрос: а что мне нравится в этом деле, в этом заполнении дневника, в этом уединении и тд. Это может быть что угодно: я контролир

custom 54516132888717699988custom 54293903807579693163

1 Jun 2026, 17:31 UTC157 views13 reactionsread 10 August 2026
Video

Практика для моментальной перезагрузки в вашу полезную копилку Сначала посмотрите видео 🤩Мышечная релаксация по Джекобсону — это техника, которая помогает быстро снизить напряжение через тело Её суть проста: вы поочерёдно сильно напрягаете разные группы мышц, а затем расслабляете их. После напряжения мышца естественным образом расслабляется глубже, чем обычно. Когда мы тревожимся, спешим или о чём-то переживаем,

custom 54516132888717699986custom 53977965884436792653custom 52494843626211418552custom 54722306265411940112

16 May 2026, 19:26 UTC137 views9 reactionsread 10 August 2026
Photo

🤩 Субботняя #мемпсихлогия Рекомендация, как всегда: смеемся от души, реакции ставим от души. Напоминаю, если нажать на #мемпсихлогия, то появится много шуток 🫶

custom 53642839937201030577custom 54516132888717699982

Showing the 11 most recent of 11 posts we hold for @anna_rzhk_psy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

5 Jul 2026, 18:46 UTCAnonymous Poll14 voters

📌Знаете, что такое МАК-карты?

  1. Конечно!29%
  2. Первый раз слышу 🔎29%
  3. Это гадание? 🔮7%
  4. Ноу, жду подкаст43%

The shares total 108%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 11 most recent posts we hold, published 16 May 2026 to 10 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Citation-graph rank

Citation-graph rank — 847,376 of 1,480,688entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.

“Психолог | Рожкова Анна” (@anna_rzhk_psy), 143 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/anna_rzhk_psy.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.