سومـا | سلامت روان pinned «پنجشنبه اول هر ماه، روز "میکرومشاوره رایگان" سوماست🩵 قرارمون این پنجشنبه، ۵ شهریور 💌 منتظر شنیدن خالصانه سوالات و دغدغه های شما برای دادن پاسخ صادقانه هستیم🌱 لینک ناشناس با سوما، برای حرفی که میخوای شنیده بشه: https://t.me/SomaSalamatbot»

Channel
سومـا | سلامت روان
@SomaSalamat
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
93subscribers
+71 since we began measuring on 24 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1003796261065 |
|---|---|
| Type | Channel |
| Username | @SomaSalamat |
| Created | Between 1 February 2026 and 31 July 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 24 August 2026 |
| Last confirmed live | 11 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 11 September 2026 |
| On Telegram | t.me/SomaSalamat |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 11 Sept 2026, 12:41 | 93 | +7 |
| 2 Sept 2026, 03:48 | 86 | +60 |
| 25 Aug 2026, 13:35 | 26 | +4 |
| 24 Aug 2026, 21:00 | 22 | first reading |
Engagement
20 posts held, back to 1 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 24 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 21s
- Average length
- 21s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
22 reactions across 12 posts, in 6 distinct kinds. The most used accounts for 40.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 9 | 40.9% | |
| 👍 | 7 | 31.8% | |
| 💔 | 2 | 9.09% | |
| 🔥 | 2 | 9.09% | |
| 👌 | 1 | 4.55% | |
| 💯 | 1 | 4.55% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 15 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 22 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 1 August 2026 to 24 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
پنجشنبه اول هر ماه، روز "میکرومشاوره رایگان" سوماست🩵 قرارمون این پنجشنبه، ۵ شهریور 💌 منتظر شنیدن خالصانه سوالات و دغدغه های شما برای دادن پاسخ صادقانه هستیم🌱 لینک ناشناس با سوما، برای حرفی که میخوای شنیده بشه: https://t.me/SomaSalamatbot
وقتی بجای زدن حرف دلمون، استوری میذاریم... 💭 🟣 قسمت آخر | #روابط_آنلاین #وگ_بوکینگ عاطـفـه مـکـرمـت کارشناس ارشد روانشناسی عمومی سوما | سلامت روان
❤1💯1
💭 در قدم اول؛ به جای حدس زدن، گفتوگو کنید. خیلی ساده بگویید: «من درباره رابطهمون کمی ابهام دارم و دوست دارم بدونم تو این رابطه رو چطور میبینی و چه انتظاری از ادامهش داری؟...» هدف این گفتوگو گرفتن یک پاسخ خاص نیست؛ هدف، روشنتر شدن واقعیت رابطه است. فقط به پاسخ توجه نکن؛ همخوانی بین حرف و رفتار هم مهمه. 💡و یک نکته مهم: قرار نیست همیشه ابهام را تحمل کنیم تا شاید روزی پاسخ روشن شود. اگر بعد از گفتوگوی صادقانه، …
❤2
⁉️اگر در چنین رابطهای هستی، این سؤالات را از خودت بپرس: 1️⃣ من از این رابطه چه میخواهم؟ رابطه عاطفی، آشنایی برای شناخت بیشتر، تعهد، ادامه ارتباط؟ 2️⃣ آیا طرف مقابلم میداند من چه میخواهم؟ یا بیشتر انتظاراتم را در ذهن خودم نگه داشته و منتظرم خودش متوجه شود؟ 3️⃣ او واقعاً چه چیزی میخواهد؟ نه بر اساس پیامها، رفتارهای گاهبهگاه یا امیدی که دارم؛ بلکه باید رفتار و عمل هم در نظر گرفته شود. 4️⃣ این ابهام چقدر طو…
👌1
#رابطه_لیمبو رابطه تموم نشده، اما باهم نیستیم...💔 ⚠️ تعلیق و بلاتکلیفی در رابطه
👍1💔1
📱 از اسکرول در گوشی، تا فکر کردن به اینکه، همه دارن زندگی میکنن جز ما... 👀 تا جایی که حس میکنیم، انگار چیزی درزندگیکمه. ⚠️و همینجاست که «دیدن» تبدیل میشه به «مقایسه کردن»... 🎧 اگر ویسِ4 #روابط_آنلاین | «#فومو» رو نشنیدی، پیشنهاد میکنم قبل یا بعد از دیدن این ویدیو، بهش سر بزنی. 🩵 شاید این بار، به جای زندگی دیگران، چیزی در «زندگیخودت» ببینی که کمتر بهش توجه کردی. 🌿 عاطـفـه مـکـرمـت کارشناس ارشد روانشناسی عم…
"احساس عقب ماندن" پرفروش ترین محصول اینستاگرام 🟣 قسمت4 | #روابط_آنلاین #فومو عاطـفـه مـکـرمـت کارشناس ارشد روانشناسی عمومی سوما | سلامت روان
👍1
چرا تو چت صمیمی بود، اما حضوری نه⁉️ 🟣 قسمت3 | #روابط_آنلاین عاطـفـه مـکـرمـت کارشناس ارشد روانشناسی عمومی سوما | سلامت روان
🔥2
سومـا | سلامت روان pinned a photo
بلاک و آنفالو کردن در روابط، مرزسالم یا رفتار آسیبزا ⁉️ 🟣 قسمت2 | #روابط_آنلاین عاطـفـه مـکـرمـت کارشناس ارشد روانشناسی عمومی سوما | سلامت روان
❤2
پیام را دید، اما چرا جواب نداد آنلاینه، چرا جواب نمیده... ⁉️ 🟣 قسمت1 | #روابط_آنلاین عاطـفـه مـکـرمـت کارشناس ارشد روانشناسی عمومی سوما | سلامت روان
❤1👍1
Showing the 12 most recent of 20 posts we hold for @SomaSalamat. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 September 2026 — this entry's latest reading, not the date you are reading this.
“سومـا | سلامت روان” (@SomaSalamat), 93 subscribers as measured 11 September 2026. Telegram Register, tgregister.com/channel/SomaSalamat.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.