Telegram RegisterThe public register of Telegram

Channel

LissFit Coach

@LissFitCoach

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

121subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002169692782
TypeChannel
Username@LissFitCoach
DescriptionToп тренер SavoyWellness 🏋🏻‍♀️ Тренер по физ подготовке ФК Fight Nights ⚽️ Лицензия С-УЕФА ⚽️ Inst: Lissanka
CreatedBetween 1 June 2024 and 30 September 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live9 August 2026
Measurements held2
On Telegramt.me/LissFitCoach

Growth

1217 Aug 2026, 15:48 — 121 subscribers9 Aug 2026, 03:47 — 121 subscribers7 Aug 2026, 15:489 Aug 2026, 03:47
2 measurements spanning 1 day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 120–122 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
9 Aug 2026, 03:47121no change
7 Aug 2026, 15:48121first reading

Engagement

13 posts held, back to 15 June 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
104.5%
avg views ÷ 121 subscribers
Avg views / post
127
2 posts measured
Reaction rate
14.2%
reactions ÷ views · ER floor
Posts in window
2
of 13 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 3 August 2026
Posts held13 (15 June 20253 August 2026)
Views total253
Reactions total36
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken9 Aug 2026, 03:47 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
30
Videos
44
Links
8

Lifetime counters from Telegram’s own channel header, read 9 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
3m 29s
Average length
23s

Measured directly from 9 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

277 reactions across 13 posts, in 14 distinct kinds. The most used accounts for 25.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
7125.6%
🔥6222.4%
👏3713.4%
❤‍🔥3311.9%
👍196.86%
😍176.14%
🤣82.89%
🤗72.53%
🥰62.17%
🍓51.81%
🤩41.44%
😁31.08%
🫡31.08%
💯20.722%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 277reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 13 most recent posts we hold, published 15 June 2025 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Aug 2026, 09:07 UTC76 views19 reactionsread 9 August 2026
Video

Вот такую утреннюю потягушку делай и всё будет хорошо 🐱

🔥9😍43👏3

29 Jul 2026, 08:29 UTC177 views17 reactionsread 9 August 2026
Video

Когда скучаешь по футболу больше, чем по жаркому отдыху где-то в Дубае 👉

8🔥6👏3

1 Dec 2025, 10:30 UTC≈1,330 views27 reactionsread 9 August 2026
Photo

Winline Media Football Awards ⚽️ 2.5 года назад я сказала «ДА» футбольному клубу Fight Nights и он стал для меня семьей! 🫶🏻 Несмотря на то, что на фото 2 аренды и 1 переход, мы весь вечер провели вместе и ушли самые последние твердо решив собраться вне футбольных дел.⚽️ Скажу честно, один раз сказав «ДА» этой команде, ты никогда уже ее не покинешь!⚽️⭐️

🔥203😍2🍓1💯1

30 Oct 2025, 21:25 UTC≈1,260 views26 reactionsread 9 August 2026
Photo

Любимый профессиональный праздник! 🥹 15 лет практики 😱 От растяжки и лфк 🧘🏻‍♀️до силовых и проф физ подготовки ⚽️! Оглядываясь назад, никогда бы не изменила выбор профессии! 🧡 ⚽️ Аба, спасибо за теплые слова!🙏🏻

13🔥7🤩4🍓2

14 Oct 2025, 17:17 UTC≈1,960 views19 reactionsread 9 August 2026
Video

⚽️И вот каждый раз делема..😂🫶🏻 Эль Матадор

🤣8👏43😁3💯1

15 Sept 2025, 13:30 UTC≈1,070 views21 reactionsread 9 August 2026
Video

⭐️Для улучшения взрывной силы 💥 скорости⚡️ и выносливости 🔋 необходимо включать плиометрические упражнения. ✔️Суть в многократном выполнении резких и быстрых движений. ❗️Данная тренировка проработает голеностоп и икроножные мышцы толчковой ноги, а также подгрузит переднюю поверхность бедра опорной. ➡️прыжок вверх вниз ➡️прыжок из стороны в сторону ➡️прыжок вперед назад ➡️прыжок из преседа ⚠️Рекомендую от 10 повторен

7🔥7👍6🍓1

30 Aug 2025, 06:38 UTC≈1,090 views15 reactionsread 9 August 2026
Forwarded from @savoywellnessVideo

🔥Махи в кроссовере: точечная работа на результат Махи ногой в кроссовере – одно из самых эффективных упражнений для формирования и укрепления ягодичных мышц. При кажущейся простоте оно требует точной техники и полного мышечного контроля. Почему стоит включить это упражнение в тренировку: • Изолированная нагрузка на среднюю и большую ягодичную мышцу • Безопасная техника – минимальный риск перегрузки поясницы • Повы

❤‍🔥5🔥4👍3😍2🍓1

19 Aug 2025, 09:40 UTC≈2,060 views25 reactionsread 9 August 2026
Photo

В этом месяце 2 года как я работаю тренером в обожаемой мной команде FC FIGHT NIGHTS 🤩🥂 Спасибо за каждый день, за каждую тренировку! За колоссальный опыт, который я получаю! Именно вы, команда, превращаете мою работу в удовольствие и желание расти и развиваться! 😻💻⚽️ Крепко обнимаю каждого! 🧡 🥰

15😍5🤗4❤‍🔥1

16 Aug 2025, 07:06 UTC997 views20 reactionsread 9 August 2026
Photo

В своей стихии 🌪️ Погоняла парней, сделали ноги сильными и быстрыми 🏎️🚨 На кардио работали от малого до быстрого темпа со взрывными элементами ⏱️

8🔥8👍4

15 Aug 2025, 10:17 UTC≈1,130 views19 reactionsread 9 August 2026
Forwarded from @fcfightnightsVideo

🩻ЗДОРОВО ЖИТЬ С FN🩻 Елизавета Сергеевна рассказала о планах по подготовке наших парней к Кубку Лиги: Каждому необходима индивидуальная работа в зале, на тренировках сделаем акцент на скоростно-силовой работе. Про лишние килограммы секретов не раскрываем… ⚽️ @fcfightnights

9👍4👏3🫡3

21 Jul 2025, 19:30 UTC≈2,220 views17 reactionsread 9 August 2026
Video

Ностальгия в глаза попала 🥹🥹🥹 Сильно сильно люблю то, что мы делаем! 🧡⚽️

❤‍🔥8👏5🤗3😍1

23 Jun 2025, 08:06 UTC≈1,360 views37 reactionsread 9 August 2026
Photo

📝 ⚽️ Завершился первый очный модуль обучения в Академии РФС на лицензию «С-УЕФА» тренер по физ подготовке. Честно? Очень круто! Много полезной информации, полное погружение в футбол, весёлые коллеги-тренеры и моя любимая локация - Лужники 🤘 Что еще для счастья надо🫰

👏17❤‍🔥9🥰6😍31🔥1

Showing the 12 most recent of 13 posts we hold for @LissFitCoach. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 865,867 of 1,160,990entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this entry's latest reading, not the date you are reading this.

“LissFit Coach” (@LissFitCoach), 121 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/LissFitCoach.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.