Channel
@Irina_Dresviannikova
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Cite this entry
229subscribers
-3 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002739925595 |
|---|---|
| Type | Channel |
| Username | @Irina_Dresviannikova |
| Created | Between 1 June 2025 and 31 August 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 2 times, most recently 17 September 2026 |
| On Telegram | t.me/Irina_Dresviannikova |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 23 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Sept 2026, 04:20 | 229 | -1 |
| 31 Aug 2026, 03:55 | 230 | -2 |
| 8 Aug 2026, 10:05 | 232 | no change |
| 7 Aug 2026, 18:15 | 232 | first reading |
20 posts held, back to 1 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 8 August 2026. An engagement rate over an empty window would be a number about nothing.
40 reactions across 16 posts, in 3 distinct kinds. The most used accounts for 87.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 35 | 87.5% | |
| 🔥 | 3 | 7.50% | |
| 👍 | 2 | 5.00% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 16 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 40 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 1 August 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Практика 8 «Ангельское дыхание» ⏳ Время: 2 минуты. ⚙️ Что понадобится: только тишина. 📌 Якорь: ладони на центре груди и животе. 🧘♀️ Аффирмация: «Я дышу светом». 📋 Мини-инструкция лёжа 7–9 циклов дыхания 4–2–6. Если мысли приходят — называйте их цветом и отпускайте на выдохе. Техника безопасности: при головокружении сократите задержку до 1 счёта. #31деньпрактик #работастревогой #притреврге
🔊 Медитация к Практике 8 "Ангельское дыхание"
🔊 Медитация к Практике 7 "Мишутка-хранитель"
❤1
Практика 7 «Мишутка-хранитель» ⏳ Время: 4 минуты. ⚙️ Что понадобится: мягкая игрушка среднего размера или большая подушка-зверь. 📌 Якорь: покачивание с объектом у груди. 🧘♀️ Аффирмация: «Мой внутренний ребёнок в безопасности». 📋 Мини-инструкция перед сном 5 минут диалога с игрушкой шепотом, затем качание 1 минута. Поставьте «охранника» на свою подушку углом. Техника безопасности: игрушку проветривайте регуляр…
❤1🔥1
Психолог Ирина Дресвянникова pinned a video
🔊 Медитация к Практике 6 "Тихая гавань пледа"
❤3
Практика 6 «Тихая гавань пледа» ⏳ Время: 3 минуты. ⚙️ Что понадобится: шерстяной или хлопковый плед крупной вязки; приглушённый свет. 📌Якорь: поглаживание ворса пледа сверху вниз по предплечьям. 🧘♀️Аффирмация: «Я имею право на покой». 📋 Мини-инструкция вечером После душа набросьте плед на плечи сидя. Три глубоких вдоха носом (живот расширяется), медленный выдох ртом. Снимите плед перед сном, оставив его рядом к…
❤4
Друзья, на ближайшие 5 практик вам понадобятся следующие материалы. ✨Практика 6 (6 августа) Шерстяной или хлопковый плед крупной вязки; ✨Практика 7 (7 августа) Мягкая игрушка среднего размера или большая подушка-зверь. ✨Практика 9 (9 августа) Обычная подушка; блокнот рядом (опционально). ✨Практика 10 (10 августа) Стул у окна; чашка тёплого травяного чая (ромашка/чабрец). #31деньпрактик #работастревогой #притрев…
❤4
Друзья, разомните свое воображение и попробуйте увидеть на этой картинке какой-то образ. Сохраните картинку, затем дорисуйте недостающие детали и закрасьте, если нужно. Присылайте свои рисунки в комментариях❤️
Друзья, доброго дня. Сегодня одна в рубрике #артсреда творческое рисование 👇
🔥1
🔊 Медитация к Практике 5 "Молитвенный камушек"
❤2🔥1
Практика 5 «Молитвенный камешек» ⏰ Время: 2 минуты. ⚙️ Что понадобится: плоский галечный камень размером с монету. 📌 Якорь: перекладывание предмета из ладони в ладонь. 🧘♀️ Аффирмация: «Тяжести нужен путь вниз». 📋 Мини-инструкция вечером Найдите один камень на прогулке или возьмите подготовленный дома. Выдохните в него одно слово-обиду, бросьте в горшок с растением или в ящик стола «до земли». Техника безопасн…
❤1
Showing the 12 most recent of 20 posts we hold for @Irina_Dresviannikova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 September 2026 — this entry's latest reading, not the date you are reading this.
“Психолог Ирина Дресвянникова” (@Irina_Dresviannikova), 229 subscribers as measured 10 September 2026. Telegram Register, tgregister.com/channel/Irina_Dresviannikova.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.