Video message, posted without a caption

Channel
Регина Гимранова | Мышление 🧠
@Gimranovaaa
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Cite this entry
4,331subscribers
-2 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
Register entry
| Telegram ID | -1001453780327 |
|---|---|
| Type | Channel |
| Username | @Gimranovaaa |
| Created | Between 1 April 2019 and 31 August 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 10 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 10 August 2026 |
| On Telegram | t.me/Gimranovaaa |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Aug 2026, 19:23 | 4,331 | -2 |
| 7 Aug 2026, 08:31 | 4,333 | no change |
| 7 Aug 2026, 08:20 | 4,333 | first reading |
Engagement
14 posts held, back to 1 September 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 6 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 11 July 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 1m 19s
- Average length
- 40s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
231 reactions across 10 posts, in 6 distinct kinds. The most used accounts for 80.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 186 | 80.5% | |
| 🥰 | 16 | 6.93% | |
| 🔥 | 13 | 5.63% | |
| 👍 | 12 | 5.19% | |
| 🤩 | 3 | 1.30% | |
| 🎉 | 1 | 0.433% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 231reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 14 most recent posts we hold, published 1 September 2024 to 11 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
🔥Уфа, встречаемся 25 июля Если вы хотите лучше понимать своё тело, поддерживать энергию без постоянной борьбы с собой и наконец разобраться в том, как работает женский организм - приглашаю вас на живое мероприятие «Женский биохакинг». 📌За 4 часа мы разберём: • цикл как инструкцию к себе • питание для гормонов и энергии • тренировки для женского тела • сон, стресс и восстановление • практики, которые помогают слышат…
❤3🔥3👍1
🤩 Девчонки, приглашаю вас на открытый БИОХАКИНГ-ZOOM для девушек: «Как быть в офигенной форме, не отказываясь от любимой еды и не голодая» Это будет эфир с сессией ответов на ваши вопросы в камерной обстановке в ZOOM. Я поделюсь своим видением и лайфхаками по нашей теме, и далее у вас будет возможность задать вопросы, исходя из своей ситуации✨ 🤩 Встречаемся завтра: 30 октября (ЧТ) в 18:00 мск 🤩 На зуме я расскажу…
❤9👍2🔥2🤩2🥰2🎉1
Photo, posted without a caption
🧬 МОЙ ГЕНЕТИЧЕСКИЙ КОД: ПУЛЬТ УПРАВЛЕНИЯ ОРГАНИЗМОМ В какой-то момент я поняла, что я уже знаю о себе всё - цикл, гормоны, питание, тренировки, реакции тела на стресс, сон. Но всё равно оставались вопросы: почему у меня один тип восстановления после спорта, а у другой девушки - совсем другой? Почему я чувствую себя идеально без быстрых углеводов, а кто-то сходит с ума от усталости? Почему кофе иногда даёт фокус, а и…
❤1
Взяла билет родителям на Ситникова - они влюбились в его подход к жизни на YouTube! 22 октября он выступит в Уфе! Алексей Ситников - психотерапевт, нейрофизиолог и коуч с мировым именем. 🎯 “Долголетие 360°: стресс, здоровье и мозг” 👉 На лекции вы узнаете: • Почему стресс ускоряет старение • Как образ жизни и мышление влияют на здоровье • Простые и рабочие инструменты для восстановления энергии • Что реально помога…
❤6
Ровно неделю живу с мыслью, что мой Инстаграм удалили навсегда. И он все еще заблокирован. Причина проста: не указала авторство аудиодорожки, это было нарушение с моей стороны 🥲 Но представьте на секундочку: 10 лет сажать семена и поливать их. Видеть как твой сад растет и приносит плоды. А в одно утро выйти туда и обнаружить ПУСТОТУ Пустота - это именно то, с чем я столкнулась и внутри себя. И начало вылезать стол…
❤79🥰14🔥7👍5
Редко прошу у вас помощи - но сейчас без вас не справлюсь 🙏 Нужно привлечь внимание к этой ситуации! Для меня это шанс вернуть страницу, которую я вела много лет с любовью и душой. Спасибо каждому, кто откликнется - я бесконечно благодарна❤️
❤42
Video message, posted without a caption
❤9
МОЙ ИНСТАГРАМ ЗАБЛОКИРОВАЛИ ❗️ Из-за жалобы на контент мой Instagram-аккаунт @gimranova_regina был заблокирован. Я уже писала авторам жалобы, но не получила ответа - меня игнорируют. Если у вас есть возможность, пожалуйста, напишите им комментарий под любым видео в аккаунте с просьбой отозвать жалобу. Нужно привлечь внимание! Вот аккаунт: https://www.instagram.com/pomolis.ai Вот текст, который вы можете скопиров…
❤3
Пожалуйста, отзовите жалобу на аккаунт @gimranova_regina 🙏 Для нас это очень важно, мы хотим вернуть её страницу. Контакт для связи @gimranova_pr
ДАЙДЖЕСТ МОЕГО КАНАЛА ДНЕВНИК ВОЛШЕБНИЦЫ: 🪄 С какой «волшебной» ситуации начался мой ТГ-дневник 🪄 Мой плейлист для спокойного и счастливого состояния 🪄 Алгоритм диалога с собой и калибровки эмоций, чтобы стать эмоционально зрелым человеком 🪄 Как сделать так, чтобы миру было выгодно вас «иксануть» по энергии х2-х10 и продвигать вверх 🪄 6 знаков, которые показывают, что вы растете как личность (даже если кажется, …
❤30👍3
Showing the 12 most recent of 14 posts we hold for @Gimranovaaa. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 875,902 of 1,160,990entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
- Dead references
- 1
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 1
- vacant every time we have ever looked
@Gimranovaaa named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 2 posts, 8 August 2026 – 9 August 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.
“Регина Гимранова | Мышление 🧠” (@Gimranovaaa), 4,331 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/Gimranovaaa.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.