پیشثبتنام دوره جامع برنامهنویسی در بدنسازی آغاز شد. جهت پیشثبتنام و کسب اطلاعات بیشتر👇 👩💻 @Amoozeshvarzesh_Admin ✅ @Amoozeshvarzeshcom

Channel
دوره دانش افزایی بیومکانیک در بدنسازی با رویکرد زوایای حرکتی
@Av_Rg_02
On this record: Growth · Engagement · Posts · Citations · Telegram's recommendations · Cite this entry
476subscribers
-3 since we began measuring on 28 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001995171793 |
|---|---|
| Type | Channel |
| Username | @Av_Rg_02 |
| Created | Between 1 October 2023 and 30 April 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 28 August 2026 |
| Last confirmed live | 4 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 4 September 2026 |
| On Telegram | t.me/Av_Rg_02 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 4 Sept 2026, 18:39 | 476 | -3 |
| 28 Aug 2026, 13:02 | 479 | no change |
| 28 Aug 2026, 01:45 | 479 | first reading |
Engagement
14 posts held, back to 15 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 2.33%
- avg views ÷ 476 subscribers
- Avg views / post
- 11.1
- 14 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 14
- of 14 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 27 August 2026 |
|---|---|
| Posts held | 14 (15 August 2026 – 27 August 2026) |
| Views total | 155 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 28 Aug 2026, 01:45 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Recent posts
کسب اطلاعات بیشتر و ثبتنام 👇 👩💻 @Amoozeshvarzesh_Admin 09011900529 📞
۷ کارگاه بینالمللی کنگره شهریور ماه ویژه متخصصان و علاقهمندان به آسیبشناسی ورزشی، پزشکی ورزشی، ریکاوری و بدنسازی فوتبال: 1️⃣ پیشگیری از آسیبهای ورزشی در فوتبال 2️⃣ سرمادرمانی در آسیبهای ورزشی 3️⃣ اورژانسهای پزشکی فوتبال 4️⃣ از ارزیابی تا ریکاوری؛ کاربرد InBody و Magneto Stym در پزشکی ورزشی 5️⃣ ماساژ ورزشی 6️⃣ بدنسازی فوتبال بر اساس تاکتیک تیم 7️⃣ مکملهای پروتئینی و نوشیدنیهای ورزشی 📅 ۱۱ الی ۱۳ شهریور ۱۴۰۵…
مشاوره و ثبتنام 👇 👩💻 @Amoozeshvarzesh_Admin 09011900529 📞
🔖سرفصلهای دوره ✔️ آشنایی با آناتومی حرکت عضلات ✔️ آشنایی با انواع تکنیک های کششی ✔️ اجرای تکنیک های مختلف کششی برای هر عضله به صورت عملی
کارگاه بینالمللی پیشگیری از آسیبهای ورزشی در فوتبال در کارگاه تخصصی «پیشگیری از آسیبهای ورزشی در فوتبال»، عوامل افزایشدهنده ریسک آسیب و راهکارهای کاربردی برای حفظ سلامت و آمادگی بازیکنان بررسی میشود. 📜 همراه با گواهی بینالمللی از نماینده فیفا در ایران مشاوره و ثبتنام 👇 👩💻 @Amoozeshvarzesh_Admin 09011900529
کارگاه بینالمللی پیشگیری از آسیبهای ورزشی در فوتبال در کارگاه تخصصی «پیشگیری از آسیبهای ورزشی در فوتبال»، عوامل افزایشدهنده ریسک آسیب و راهکارهای کاربردی برای حفظ سلامت و آمادگی بازیکنان بررسی میشود. 📜 همراه با گواهی بینالمللی از نماینده فیفا در ایران مشاوره و ثبتنام 👇 👩💻@Amoozeshvarzesh_Admin 09011900529 📞
کارگاه بینالمللی بدنسازی فوتبال براساس تاکتیک تیم بدنسازی فوتبال زمانی اثربخشتر میشود که مستقیماً در خدمت مدل بازی و تاکتیک تیم باشد. ⚽️ در کارگاه «بدنسازی فوتبال بر اساس تاکتیک تیم» یاد میگیرید چگونه تمرینات بدنی را متناسب با نیازهای تاکتیکی، پست بازیکنان و شرایط واقعی مسابقه طراحی کنید؛ نه بهصورت جدا از فوتبال. 📜 همراه با گواهی بینالمللی از نماینده فیفا در ایران مشاوره و ثبتنام 👇 👩💻 @Amoozeshvarzesh_Adm…
مشاوره و ثبتنام 👇 👩💻 @Amoozeshvarzesh_Admin 09011900529 📞
🆒 دوره VIP انواع تکنیکهای کششی ویژه هر عضله ‼️ کشش فقط قرارگرفتن در یک وضعیت و نگهداشتن آن نیست؛ انتخاب تکنیک نامناسب میتواند اثربخشی تمرین را کاهش دهد. ✔️ در این دوره VIP یاد میگیرید برای هر عضله، تکنیک کششی مناسب را آگاهانه انتخاب و بهدرستی اجرا کنید؛ مهارتی کاربردی برای مربیان، دانشجویان و متخصصان علوم ورزشی. ⚠️ظرفیت دوره فقط ۱۵ نفر است.
📍 با صدور مدرک بینالمللی از سوی سازمان فنیوحرفهای کشور ✅ دریافت مجوز رسمی تأسیس مرکز ماساژ، فعالیت به صورت رسمی و قابل استفاده برای مهاجرت مشاوره و ثبتنام 👇 👩💻 @Amoozeshvarzesh_Admin 09011900529 📞
🔥 چهلمین دوره کاربر ماساژ 🔖 مباحث تئوری: ▪️ اصول و مبانی علمی ماساژ ▪️ آناتومی و فیزیولوژی بدن ▪️ آناتومی سطحی کاربردی 🔖 بخش علمی و عملی: ▫️تکنیکهای حرفهای ماساژ کلاسیک روسی ▫️ نحوه اجرای درست و اصولی حرکات ▫️ رفع اشکال مستقیم حین تمرین روی بدن واقعی 🎁هدایای اختصاصی دوره: 🎁 آموزش ماساژ تایلندی روغنی 🎁 آموزش تخصصی ماساژ صورت
Showing the 12 most recent of 14 posts we hold for @Av_Rg_02. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@Tavana2015 · 34,733
Telegram ranks this channel #3 of 67 here — alongside 66 others — read 3 September 2026
@amoozeshvarzeshcom · 47,274
Telegram ranks this channel #16 of 85 here — alongside 84 others — read 28 August 2026
@morabi_sport · 57,379
Telegram ranks this channel #18 of 56 here — alongside 55 others — read 28 August 2026
This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 September 2026 — this entry's latest reading, not the date you are reading this.
“دوره دانش افزایی بیومکانیک در بدنسازی با رویکرد زوایای حرکتی” (@Av_Rg_02), 476 subscribers as measured 4 September 2026. Telegram Register, tgregister.com/channel/Av_Rg_02.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.