Video message, posted without a caption
Signed Аня | Про здоровье и не только

Channel
@zozh_bez_zanudstva
On this record: Growth · Engagement · What this channel posts · Posts · Telegram's recommendations · Cite this entry
407subscribers
-2 since we began measuring on 11 September 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001865087486 |
|---|---|
| Type | Channel |
| Username | @zozh_bez_zanudstva |
| Created | Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 September 2026 |
| Last confirmed live | 13 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 13 September 2026 |
| On Telegram | t.me/zozh_bez_zanudstva |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Sept 2026, 13:01 | 407 | -2 |
| 11 Sept 2026, 20:22 | 409 | no change |
| 11 Sept 2026, 19:47 | 409 | first reading |
6 posts held, back to 10 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 9 September 2026 |
|---|---|
| Posts held | 6 (10 August 2026 – 9 September 2026) |
| Views total | 42 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 11 Sept 2026, 20:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Video message, posted without a caption
Signed Аня | Про здоровье и не только
Девочки, у нас очень много разных результатов ❤️ За один марафон, в зависимости от изначального веса, может уйти до 4–5 кг. Но я хочу показать вам результат работы именно за год. Это парень, который начинал с веса 240 кг и за год смог снизить вес на 100 кг! 😱🔥 Минус 100 кг — это действительно невероятный результат и огромная работа над собой. Очень вдохновляет! ❤️
Signed Аня | Про здоровье и не только
Video, posted without a caption
Signed Аня | Про здоровье и не только
Девочки, хочу вам рассказать ❤️ Сейчас наше предложение доступно и для клиентов, и для партнёров. Я сама уже всё проверила очень удобно! Под каждого человека индивидуально рассчитываются калории и БЖУ. Можно питаться по готовому меню или собирать рацион самостоятельно по конструктору тарелки 🍽️ А ещё моя любимая фишка можно просто сфотографировать еду дома, в кафе или ресторане 📸, и приложение поможет посчитать кало…
Signed Аня | Про здоровье и не только
Я кайфую от ухода ✨ Девочки, ну что я вам скажу… Я сняла рилс, как пользуюсь этими кремами, и просто не могу молчать. У меня кожа реально сухая, особенно после душа прям стягивает. И я перепробовала, наверное, всё. Но это молочко для тела оно вау. Серьёзно. Я наношу, и кожа моментально становится бархатной, гладкой, как шёлк. Ни с одним кремом для тела я такого эффекта не добивалась. Вообще ни с одним. Рука просто …
Signed Аня про ЗОЖ
🌸 Девочки, приглашаю вас в свой бесплатный ЧАТ СТРОЙНОСТИ BК Кому актуально убрать лишние килограммы, хочется поддержки, общения и мотивации присоединяйтесь ❤️ Вместе будем говорить о питании, тренировках и полезных привычках, поддерживать друг друга и двигаться к результату ✨ А ещё будем говорить о женственности, заботе о себе, женской энергии, о том, как больше наполняться, чувствовать себя красивой, лёгкой и ув…
Signed Аня про ЗОЖ
Showing the 6 most recent of 6 posts we hold for @zozh_bez_zanudstva. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 September 2026 — this entry's latest reading, not the date you are reading this.
“ЗОЖ как привычка с Аней” (@zozh_bez_zanudstva), 407 subscribers as measured 13 September 2026. Telegram Register, tgregister.com/channel/zozh_bez_zanudstva.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.