https://www.youtube.com/watch?v=i_ddTaADh9M
Signed Juri Kriwobok

Channel
@zdravatmo
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
360subscribers
-2 since we began measuring on 7 September 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001583114973 |
|---|---|
| Type | Channel |
| Username | @zdravatmo |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 September 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/zdravatmo |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 08:40 | 360 | -2 |
| 7 Sept 2026, 22:22 | 362 | no change |
| 7 Sept 2026, 08:47 | 362 | first reading |
12 posts held, back to 20 August 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 21 December 2025. An engagement rate over an empty window would be a number about nothing.
Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
94 reactions across 11 posts, in 6 distinct kinds. The most used accounts for 44.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 42 | 44.7% | |
| 👍 | 25 | 26.6% | |
| 🔥 | 20 | 21.3% | |
| 👏 | 3 | 3.19% | |
| 💯 | 2 | 2.13% | |
| 🙏 | 2 | 2.13% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 94 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 12 most recent posts we hold, published 20 August 2025 to 21 December 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
https://www.youtube.com/watch?v=i_ddTaADh9M
Signed Juri Kriwobok
🌟СТАРТ ПРОЕКТА «ЕСТЕСТВЕННОЕ ПОХУДЕНИЕ» #естественное_похудение Друзья, ура! Мы начинаем! 🧡 Недавно я проводила опрос и увидела интересную вещь. Изначально этот проект задумывался для новичков, но оказалось, что среди вас есть те, кто давно в теме здоровья, питания и похудения — и хотят нового взгляда. И это вдохновило меня переформатировать идею. Теперь проект «Естественное похудение» будет посвящён не просто ба…
❤6👍4🔥2
Signed Elena
https://youtu.be/88QElht8E2M?si=X3yDyJxXX3VrlZsR
🔥3
Signed Juri Kriwobok
https://www.youtube.com/watch?v=vpf6IBXZW1Q
❤2🙏2👍1
Signed Juri Kriwobok
Салат за 5 минут, как из ресторана. Для себя любимого или когда на пороге гости❤️
❤3👍2👏2🔥2
Signed Elena
Фильм "НИКОГДА НЕ ПОЗДНО: истории оздоровления после пятидесяти" доступен на ваших экранах! Вы увидите пять героев - пять историй оздоровления, которые начались после пятидесяти лет. Эти люди взяли своё здоровье в свои руки и вернули себе силу, бодрость и радость активной жизни. Посмотрев фильм вы узнаете, как в любом возрасте можно избавиться от самого распространенного диагноза - старости. 👉🏼 смотреть фильм в VK …
❤11🔥3
Signed Антон Колдин
https://www.youtube.com/watch?v=lH0aM3Y4Vmc
❤1👍1
Signed Juri Kriwobok
Смотрите Полезный подкаст! Тема первого выпуска подкаста - "9 ГЛАВНЫХ ВОПРОСОВ ЗДОРОВЬЯ И ОЗДОРОВЛЕНИЯ". В гостях у ведущего подкаста Атона Колдина Антон Колдин. Шутки шутками, но содержание подкаста самое что ни на есть серьёзное. Вот список вопросов, на которые зрители и слушатели получат исчерпывающие ответы: 1. Что такое здоровье и болезнь 2. Главные условия здоровья и оздоровления 3. Паразиты 4. Дефициты и ан…
❤8👍3🔥3
Signed Антон Колдин
Мёд и сахар (продолжение) Из сахаров мёд содержит в основном натуральные Л-фруктозу (которая, повторюсь, напрямую усваивается в желудке, не беспокоя поджелудочную и не требуя инсулина) и в небольшом количестве сахарозу... Получается-таки, небесполезно когда-то просто отказаться от пищевой продукции, содержащей рафинированные сахара и другую сладкую синтетику. В пользу фруктов и мёда❗️ Плач про аллергию😂 Очень част…
👍6❤3🔥2
Signed Elena
Мёд и сахар В дальних далях Талдомского района есть заповедная пасека. И вот уже 10 лет мы с близкими круглый год едим заповедный мёд 🍯 Он, вместе с фруктами и сухофруктами, стал отличной альтернативой свекловичным, тростниковым, кокосовым и прочим рафинированным сахарам, а также синтетическим пищевым подсластителям... Но вроде бы и то, и другое - глюкоза, главный истoчник тoплива для тканей и клетoк нашего oрганиз…
❤5👍2👏1
Signed Elena
🍪🍪🍪🍪🍪🍪 🍪🍪🍪🍪🍪 Провела аналитику своих клиентов. Практически у каждого, кто приходил ко мне летом, обнаруживался застой желчи. Поэтому мне захотелось поделиться с вами основными натуропатическими рекомендациями. Приглашаю вас посмотреть видео на YouTube, где я за 4 минуты расскажу, как избавиться от этой серьезной проблемы. НАВИГАЦИЯ ➖➖➖➖➖➖ 📱YouTube 📱 VK 📱 Дзен 📱 личный ТГ
🔥5❤2👍1
Signed Elena
15 неделя — Крепкий сон 🌙 #52недели Сон — это наш главный источник восстановления. Без него мы никогда не раскроем потенциал своего тела: можем правильно питаться, заниматься спортом, работать на результат — но если сна не хватает, ресурса всё равно будет мало. 📍Недосып = усталость, раздражительность, плохая концентрация, ослабленный иммунитет. 🤩Крепкий сон = энергия, ясная голова, радость жизни. ✏️ Задание этой н…
👍5💯2❤1
Signed Elena
Showing the 12 most recent of 12 posts we hold for @zdravatmo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“Здоровая атмосфера” (@zdravatmo), 360 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/zdravatmo.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.