https://zvuk.com/track/175048883
Signed Danil Sinyavin

Channel
@zdorovichko
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
317subscribers
-2 since we began measuring on 10 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001299961082 |
|---|---|
| Type | Channel |
| Username | @zdorovichko |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 17 September 2026 |
| On Telegram | t.me/zdorovichko |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 68% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 17 Sept 2026, 15:18 | 317 | -1 |
| 31 Aug 2026, 05:55 | 318 | -1 |
| 10 Aug 2026, 07:00 | 319 | no change |
| 10 Aug 2026, 06:49 | 319 | first reading |
20 posts held, back to 26 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 31 July 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
39 reactions across 13 posts, in 8 distinct kinds. The most used accounts for 35.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 14 | 35.9% | |
| 💯 | 6 | 15.4% | |
| 🔥 | 6 | 15.4% | |
| 👏 | 5 | 12.8% | |
| ❤ | 3 | 7.69% | |
| 😁 | 3 | 7.69% | |
| 👎 | 1 | 2.56% | |
| 🤔 | 1 | 2.56% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 39 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 26 April 2026 to 31 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
https://zvuk.com/track/175048883
Signed Danil Sinyavin
https://youtu.be/GbyaMxYtNGU
Signed Danil Sinyavin
Photo, posted without a caption
👍1
Signed Danil Sinyavin
Почему так мало людей занимается осознанным оздоровлением? Не раз слышал на наших практических программах: "Ребята, вы такие молодцы, у вас такие классные методы , а главное результаты за такое короткое время! Почему у вас так мало людей??? Вам нужен какой-то маркетолог!" 😆 Точно!!! Маркетолог! 😂 Смешно, потому что маркетолог работает там, где люди продают товары и услуги. Любые. А данная сфера предполагает не про…
🤔1
Signed Danil Sinyavin
ФОРМАТ ЗАЕЗДОВ -САМЫЙ ЭФФЕКТИВНЫЙ! Что это за "заезды"? Наезды знаем, а заезды нет) Смотрю, как работают мои коллеги, конкуренты, врачи, академики, дохтора и вижу, что практически никто не проводит "заезды". Онлайн- курсы есть, БАДы продают, книжки. На Ютубах миллионы просмотров, популярити, селебрити, но ручками и непосредственно никто с людьми не работает... Как же так? И я не имею ввиду банальный массаж. А именно…
🔥1
Signed Danil Sinyavin
Photo, posted without a caption
💯4
Signed Danil Sinyavin
💨 Глоток жизни: почему свежий воздух — это лекарство Часто мы воспринимаем воздух как данность. Но когда в комнате душно, первым «сдается» мозг, а за ним — иммунитет. Давайте разберемся, почему проветривание — это не прихоть, а базовая гигиена здоровья. 🫁 Для здорового человека: В закрытом помещении за 2 часа концентрация углекислого газа (CO₂) вырастает в разы. Это вызывает вялость, головные боли и снижение концен…
👍5🔥3👏2👎1
Signed Школа Здоровья Гармония
Действительно, самый большой парадокс заключается в том, что голод - это один из самых простых и эффективных методов оздоровления. Но при этом, мало, кто его практикует. Психологи не используют голод, хотя им это нужно использовать в первую очередь. Психиатры ту да же. Пример: Д.м.н. Юрий Николаев, советский врач психиатр, разработчик метода РДТ, который успешно лечил голодом даже шизофрению. Диетологи, терапевты, пр…
👏3🔥1
Signed Danil Sinyavin
Щитовидная железа и психика: невидимая связь, которая управляет вашей жизнью Задумывались ли вы, почему иногда настроение падает без видимой причины, накрывает апатия или, наоборот, появляется необъяснимая тревога и раздражительность? Часто мы списываем это на стресс, усталость или характер. Но исследования показывают: причина может крыться в работе щитовидной железы — небольшого органа, который называют «дирижером…
👍1
Signed Danil Sinyavin
Photo, posted without a caption
Signed Danil Sinyavin
Photo, posted without a caption
Signed Danil Sinyavin
ПОЧЕМУ НЕЛЬЗЯ ЗАГОРАТЬ В ОЧКАХ БЛЕДНОКОЖИМ Многие до сих пор не знают, что если загорать в тëмных солнцезащитных очках и при этом иметь белую кожу, то вероятность спровоцировать возникновение рака кожи вырастает в сотни раз! Почему так происходит? Дело в том, что через наши глаза, через зрительный нерв в гипофиз и гипотапламус передаëтся сигнал об уровне солнечного излучения. И в связи с интенсивностью этого сигна…
👍2
Signed Danil Sinyavin
Showing the 12 most recent of 20 posts we hold for @zdorovichko. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.
“Школа здоровья "Гармония"🙏” (@zdorovichko), 317 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/zdorovichko.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.