Telegram RegisterThe public register of Telegram

Channel

Уход за мозгом

@zamozgom

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry

8,801subscribers

-10 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001275550043
TypeChannel
Username@zamozgom
DescriptionПрактическое пособие по уходу за самым важным органом. Книга «Уход за мозгом» Владимира Яковлева и Марины Собе-Панек продается тут: https://bombora.ru/book/36799/ 📩 zamozgom@gmail.com 🖇 Другой наш канал вот @moodrepair
Created16 May 2019measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live10 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 10 August 2026
On Telegramt.me/zamozgom

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 11 August 2026 and assigned it the closest of 31 fixed categories, at 77% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 1 other registered channel. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (3 of the pairs behind the counts below)
Posted firstThenOverlapGap
@zamozgom/179 · this entry24 Aug 2022, 13:04 UTC@moodrepair/2924 Aug 2022, 13:05 UTC1.00under a minute
@zamozgom/182 · this entry27 Aug 2022, 08:51 UTC@moodrepair/3227 Aug 2022, 08:51 UTC1.00under a minute
@zamozgom/183 · this entry30 Aug 2022, 13:43 UTC@moodrepair/3330 Aug 2022, 13:43 UTC1.00under a minute
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@moodrepair5 (5/5 hand-verifiable sample passed)1.00under a minutethis entry (50)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. None of the 0 matches recorded here fall after that date, so for this entry we cannot say whether any of them carried a credit. The duplication is measured; the absence of attribution is not.

“Published first” means first in this corpus. We hold 18 comparable posts for this entry, running 11 April 2022 to 31 August 2022. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 2, the earliest publisher we hold is @zamozgom — which is this entry. That is a statement about our reading window, not a claim of authorship.

Recorded under the key clone_source, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 1 other registered channel, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

8,8018,8118,8066 August 2026 — 8,811 subscribers6 August 2026 — 8,811 subscribers10 August 2026 — 8,801 subscribers6 August 202610 August 2026
3 measurements spanning 4 days, net -10. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 8,800–8,813 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
10 Aug 2026, 12:338,801-10
6 Aug 2026, 10:178,811no change
6 Aug 2026, 09:408,811first reading

Engagement

20 posts held, back to 11 April 2022the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 14 pagesof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 31 August 2022. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
24
Videos
5
Links
17

Lifetime counters from Telegram’s own channel header, read 12 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
5m 44s
Average length
1m 09s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Recent posts

31 Aug 2022, 15:10 UTC≈13,200 viewsread 12 August 2026
Forwarded from @revolution50

Как-то однажды я поставил над собой бесчеловечный эксперимент. Я решил представить себе, что окружающий мир не враждебен, не представляет собой угрозы, от него не нужно защищаться. Представить и попробовать так пожить. Это не так сложно. Знаете, существуют очки виртуальной реальности. Ну вот, я представил себе, что УЖЕ живу в такой программе виртуальной реальности. Безо всяких очков. Это — развивающая программа.

30 Aug 2022, 13:43 UTC≈10,200 viewsread 12 August 2026
Video

Кому мы доверяем? Об этом - в видео👆🏼 О том, как защитить себя от предательства - текстом тут: https://t.me/revolution50/502

27 Aug 2022, 08:51 UTC≈11,300 viewsread 12 August 2026
Video

Вопрос: Нужно ли бросать работу, если она не нравится? Ответ смотрите в видео 👆🏽 О том, почему работа и призвание разные вещи - читайте вот тут: https://t.me/revolution50/575

26 Aug 2022, 09:17 UTC≈9,450 viewsread 12 August 2026
Forwarded from @revolution50

Есть такой профессиональный карточный игрок, который играет в покер, его зовут Дойл Брансон. Он играет в покер большую часть жизни, уже, по-моему, 50 лет или 40. Он только на международных турнирах выиграл больше 6 млн долларов. Это только на международных турнирах, сколько он выиграл на частных партиях в покер – никто не знает. И у него есть фраза, которой он объясняет свою успешность как игрока в покер. Он говорит

25 Aug 2022, 10:10 UTC≈8,950 viewsread 12 August 2026

Лучшие решения и лучшие возможности, и вообще все самое важное всегда находится в области периферийного зрения: https://t.me/revolution50/573

24 Aug 2022, 13:04 UTC≈8,900 viewsread 12 August 2026

– Правда ли то, что достижение целей в реальности полностью зависит от нас? – На самом деле, наше представление, что я поставлю перед собой цель, то я ее обязательно достигну – оно далеко не до такой степени соответствует реальности,как мы привыкли считать. Потому что в реальности, как бы мы не готовились к достижению целей, как бы ни продумывали путь к ней, как бы ни убеждали себя, что мы достигнем этой цели всегда

23 Aug 2022, 14:34 UTC≈7,240 viewsread 12 August 2026
Forwarded from @revolution50

Если мы не заняты тем, чтобы рождаться, чтобы развиваться, чтобы двигаться вперед – мы заняты тем, чтобы умирать. Середины нет. Была потрясающая история в Лос-Анджелесе, в котором я довольно долго жил. Так получилось. Связанная, как ни странно, с немым кино. Вот в конце двадцатых годов пришло звуковое кино и оно полностью разрушило целый мир, который существовал вокруг кино немного. Потому что звезды, актрисы, котор

22 Aug 2022, 10:52 UTC≈7,400 viewsread 12 August 2026

Мы привыкли считать, что старость – это физическое явление. Однако в реальности это не совсем так. Существует психологическая старость и она намного опаснее физической. Вот шесть ее основных признаков: https://t.me/revolution50/481

20 Aug 2022, 12:16 UTC≈8,230 viewsread 12 August 2026
Video

Как отдохнуть, если отпуск пока невозможен? Ответ на этот вопрос смотрите в видео. Другие ответы на другие вопросы - читайте вот тут: https://t.me/revolution50/547

19 Aug 2022, 10:28 UTC≈9,970 viewsread 12 August 2026
Video

Самый лучший совет в жизни. Коротко — в видео Развернуто и подробно вот тут: https://t.me/revolution50/489

18 Aug 2022, 13:12 UTC≈8,070 viewsread 12 August 2026
Forwarded from @revolution50

Знаете ли вы, что означает слово проблема? На самом деле, перевод слова проблема: Problem с английского – это Riddle, то есть загадка. Иными словами, проблемы – это загадки. И это очень точно характеризует то отношение к проблемам, которое позволяет через проблемы получать радость. ⠀ Вы помните, как в детстве нам загадывали загадки. Мы мучались искали разгадку и когда мы отгадку находили – это всегда приносило нам ра

17 Aug 2022, 11:24 UTC≈9,890 viewsread 12 August 2026

— Что делать, если кажется, что вокруг все тебя используют? Отвечает Владимир Яковлев: — Все человеческие отношения основаны на взаимном использовании. Каждый из нас что-то дает и что-то получает взамен в отношениях с другим человеком. Возможно, проблема не в том, что используют вас, а в том, что вы не получаете от других людей того, что хотели бы от них получить, что для вас ценно. — Есть ли какие-то установки, ко

Showing the 12 most recent of 20 posts we hold for @zamozgom. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.

“Уход за мозгом” (@zamozgom), 8,801 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/zamozgom.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.