Когда нет времени на завтрак, выручает бронекофе с маслом МСТ. Ну оочень вкусно. Есть любители такого кофе?
👎1
Signed Альбина Юшкова

Channel
@yushkovaA
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
81subscribers
+1 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001298911735 |
|---|---|
| Type | Channel |
| Username | @yushkovaA |
| Created | Between 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 10 October 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 2 times, most recently 10 October 2026 |
| On Telegram | t.me/yushkovaA |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 30 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 30 Sept 2026, 18:36 | 81 | +1 |
| 9 Aug 2026, 19:15 | 80 | no change |
| 8 Aug 2026, 10:16 | 80 | first reading |
17 posts held, back to 19 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 19 July 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
12 reactions across 6 posts, in 4 distinct kinds. The most used accounts for 75.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 9 | 75.0% | |
| ❤ | 1 | 8.33% | |
| ❤🔥 | 1 | 8.33% | |
| 👎 | 1 | 8.33% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 12 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 17 most recent posts we hold, published 19 April 2026 to 19 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Когда нет времени на завтрак, выручает бронекофе с маслом МСТ. Ну оочень вкусно. Есть любители такого кофе?
👎1
Signed Альбина Юшкова
С праздником, друзья🌹
👍2
Signed Альбина Юшкова
Чем полезна клубника 🍓 ✅ Витамин С — укрепляет иммунитет, помогает усваивать железо и делает кожу сияющей. ✅ Антиоксиданты — защищают клетки от старения, поддерживают молодость и энергию. ✅ Клетчатка — помогает пищеварению, кормит полезную микрофлору и даёт сытость. ✅ Фолиевая кислота — забота о сердце, сосудах и нервной системе. ✅ Калий и магний — поддерживают сердце и снимают отёки. ✅ Низкая калорийность — всего ок…
Signed Альбина Юшкова
Сезон клубники во всю идет, и я хочу немножко рассказать об этой ягоде🍓 Не могу пройти мимо, так как её очень люблю. Клубника — это удивительная ягода: ароматная, сочная, очень мясистая. Поэтому она является отличным десертом, да и много разных рецептов из неё делают. ❗ В России клубника появилась при царе Алексее Михайловиче. Важную роль в этом сыграл придворный садовник Трифон, который начал её выращивать в царс…
Signed Альбина Юшкова
За окном жара. Мне захотелось что то легкого и вкусного. У нас клубничка только цветет, но зато на рынок привезли очень приличную и цена 👍 Салат с клубникой и рукколой. За основу взяла рукколу, добавила клубнику, сыр и орехи. Получилось очень достойно! Так что рекомендую😋
Signed Альбина Юшкова
С праздником друзья❤ С Днем Победы🌹❤
Signed Альбина Юшкова
Доброго дня, вот и май🌹 Погода, конечно что то чудит. У нас как будто тепло, но ветер сильный и холодный. Как раз для такой погоды, немного тепла. Королевская ватрушка, низкоуглеводная😘
Signed Альбина Юшкова
С праздником друзья. Мира, добра, счастья❤
👍3❤1
Signed Альбина Юшкова
Первый торт сына. Испек сам. Очень вкусный получился🔥💪
👍3
Signed Альбина Юшкова
Прямой эфир Женщина и Кухня
Signed Альбина Юшкова
💠Кухня как зеркало: 3 вопроса для самопроверки ✔Для кого я готовлю? (Для себя с любовью / для семьи по долгу / чтобы «соответствовать») ✔Что я чувствую, когда ем? (Удовольствие / вину / равнодушие / спешку) ✔Если бы готовка не была «надо», чтобы я выбрала? (Простые сборки / доставку / один раз в неделю / кулинарный эксперимент) Ответы покажут, где ты отдаёшь себя, а где — разрешаешь быть.
Signed Альбина Юшкова
⁉️ЖЕНЩИНА, КОТОРАЯ БОЛЬШЕ НЕ ХОЧЕТ ГОТОВИТЬ... ЧТО В НЕЙ НА САМОМ ДЕЛЕ ПОГАСЛО 🔆 Раньше кухня была: тепло контакт создание энергия 👨👩👧👦 Женщина, там быда не "поваром", она наполняла дом жизнью. А сейчас❓ ➡️раздражение ➡️спешка ➡️быстро что-то сделать ЭТО НЕ ПРО ЕДУ это про 👉потерю контакта с телом 👉перегруз нервной системы 👉сбитые ритмы 👉отсутствие энергии Ответь на эти вопросы⬇️
Signed Альбина Юшкова
Showing the 12 most recent of 17 posts we hold for @yushkovaA. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 September 2026 — this entry's latest reading, not the date you are reading this.
“Альбина Юшкова/Открываю потенциал через питание” (@yushkovaA), 81 subscribers as measured 30 September 2026. Telegram Register, tgregister.com/channel/yushkovaA.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.