Channel
@yulkagruzdeva
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry
881subscribers
+1 since we began measuring on 14 September 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001719536862 |
|---|---|
| Type | Channel |
| Username | @yulkagruzdeva |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 14 September 2026 |
| Last confirmed live | 15 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 15 September 2026 |
| On Telegram | t.me/yulkagruzdeva |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Sept 2026, 09:41 | 881 | +1 |
| 14 Sept 2026, 18:22 | 880 | no change |
| 14 Sept 2026, 17:47 | 880 | first reading |
7 posts held, back to 7 September 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 13 September 2026 |
|---|---|
| Posts held | 7 (7 September 2026 – 13 September 2026) |
| Views total | 1,344 |
| Reactions total | 41 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 14 Sept 2026, 18:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
41 reactions across 7 posts, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| custom 5244773316073378669 | 41 | 100.0% |
Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 41 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 7 most recent posts we hold, published 7 September 2026 to 13 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Друзья, необходима ваша поддержка В инст выложила reels в новом формате Сейчас тестирую, нахожусь в поисках своего Буду рада, если оцените и дадите обратную связь🫶
custom 52447733160733786693
Сегодня ездили в Сокольники Полюбившееся место🫶 Сделали крайнюю воскресную тренировку по подтягиваниям [тк следующие 3 вск подряд будут соревы] <<но я бы оставила этот ритуал на постоянку >> Тк углей сейчас мало, наполненности в мышцах тоже, тк гликогенчик покинул нас, да и в теле слабость Но.. тк это всего 3 недели-не страшно, мне не хочется и не нравится, да и в целом не мой вайб ныть как тяжело, я просто кайфу…
custom 52447733160733786694
ПЕРВАЯ НЕДЕЛЯ ПОДВОДКИ: Вес 58.9кг Параметры: 88/64,5/95/52 Что по планам: ⚪️ Сегодня 6 л воды и уменьшение БЖУ ⚪️Кардио остается без изменений , делаю по 40-45 минут ⚪️На этой неделе снижаю тренировочный объем [чтобы дать организму возможность перед сценой восстановиться и лишний раз не задержать водичку] ⚪️Соль: на этой подводке особых манипуляций не будет, тк весь набор держала в среднем 4-7г в сутки Пожалуйст…
custom 52447733160733786694
Друзья, я не пропала, я вся в делах😅 В точнее в стадии успеть все, найти на это силы и мотивацию😂 Сейчас каждое действие дается через «надо» : силы у организма есть, а вот желания их расходовать нет😂 И ты такой большую часть времени <<passive>>
custom 52447733160733786695
Друзья, сладости можно на похудении и даже на сушке, вопрос количества и частоты Чем чище и сбалансированней у вас рацион, тем меньше причин для срыва Но, если очень хочется и для спокойности ЦНС, один десерт, тем более с чистым составом , не испортит картину Главное мера🤍
custom 52447733160733786696
Секреты, которые помогают не сорваться на сушке и дойти до конца 1. На одной мотивации-далеко не уехать.. Мотивация сегодня есть, завтра нет. Поэтому заранее создай режим, который позволяет тебе делать нужное даже в дни, когда совсем не хочется. 2. Ставь конкретную цель Конкретная цель работает лучше, чем абстрактное «хочу быть в форме». 3. Сушка должна быть комфортной Чем больше урезаний и голода, тем выше вероят…
custom 52447733160733786699
2 недели до старта .. Волнуюсь ли я ? Да😅 Но это первые соревнования сезона, и они как раз для того, чтобы размяться , почувствовать сцену, посмотреть, чего не хватает и доработать до основных, которые через 3 и 4 недели Вчера весь вечер отрабатывала позинг, тк недовольна.. Сейчас будет экстремально низкое бжу для меня, тк сроки ограничены [но организм чувствует себя комфортно, тк за короткий срок не понимает, чт…
custom 524477331607337866910
Showing the 7 most recent of 7 posts we hold for @yulkagruzdeva. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.
“WINSELF| Юля, твой тренер” (@yulkagruzdeva), 881 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/yulkagruzdeva.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.