На этой неделе хочу сделать серию интересных видео и постов про антиэйдж -молодость и энергию ) расскажу вам о некоторых компонентах , о которых мало кто знает ❤️
🥰7🔥5😱2
Signed Анастасия Юдина

Channel
@yudina_dietolog1
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
1,562subscribers
-5 since we began measuring on 10 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001701116064 |
|---|---|
| Type | Channel |
| Username | @yudina_dietolog1 |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 11 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/yudina_dietolog1 |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 05:40 | 1,562 | +5 |
| 14 Sept 2026, 15:59 | 1,557 | +1 |
| 6 Sept 2026, 08:56 | 1,556 | -1 |
| 2 Sept 2026, 12:03 | 1,557 | -2 |
| 30 Aug 2026, 20:04 | 1,559 | +1 |
| 27 Aug 2026, 10:33 | 1,558 | -2 |
| 24 Aug 2026, 19:17 | 1,560 | -4 |
| 17 Aug 2026, 16:36 | 1,564 | -1 |
| 14 Aug 2026, 07:14 | 1,565 | -2 |
| 10 Aug 2026, 18:13 | 1,567 | no change |
| 10 Aug 2026, 03:16 | 1,567 | first reading |
17 posts held, back to 18 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
158 reactions across 16 posts, in 6 distinct kinds. The most used accounts for 41.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 65 | 41.1% | |
| 🔥 | 48 | 30.4% | |
| 🥰 | 22 | 13.9% | |
| ❤🔥 | 13 | 8.23% | |
| 👍 | 7 | 4.43% | |
| 😱 | 3 | 1.90% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 16 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 158 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 17 most recent posts we hold, published 18 July 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
На этой неделе хочу сделать серию интересных видео и постов про антиэйдж -молодость и энергию ) расскажу вам о некоторых компонентах , о которых мало кто знает ❤️
🥰7🔥5😱2
Signed Анастасия Юдина
Video, posted without a caption
🔥2❤1🥰1
Signed Анастасия Юдина
Ну что , мы стартовали ❤️❤️❤️ Ох, скоро будут какие классные результаты !!!! 😍😍😍🫶🏼🫶🏼🫶🏼 Мой марафон стройности - моя душа ♥️🫶🏼
❤1🔥1🥰1
Signed Анастасия Юдина
Я больше не хочу быть идеальной. Я хочу быть счастливой❤️ Долгое время мне казалось, что нужно быть идеальной. Все успевать.Быть идеальной женой, мамой, специалистом… не делать ошибок Но знаете, что я поняла? Погоня за идеальностью очень часто делает нас несчастными. Потому что идеальных людей не существует. Сегодня мне хочется совсем другого.Хочется просыпаться с энергией и хорошим настроением .Заботиться о сво…
❤19🔥4🥰2
Signed Анастасия Юдина
Сегодня последний день АКЦИИ На марафон стройности 😍♥️ успевайте , завтра стоимость увеличится 🙏🏼💕
🔥2❤1👍1
Signed Анастасия Юдина
«Сначала дети. Сначала муж. Сначала работа… А потом я». Знакомо? Многие женщины годами откладывают заботу о себе. Не потому, что ленивые. Не потому, что не хотят быть стройными. А потому что привыкли жить по одному сценарию: сначала все остальные, потом я. Мы покупаем детям самые лучшие продукты, а сами доедаем за ними.Находим время для всех, кроме себя. Жалеем денег на свое здоровье, но легко тратим их на чужие п…
❤6👍1
Signed Анастасия Юдина
Что нужно для стабильного снижения веса и хорошего самочувствия особенно после 30-35 лет ? 1️⃣Диета и отказ от сладкого 2️⃣Таблетки для жиросжигания 3️⃣Интенсивные тренировки в зале 5 раз в неделю Девочки, как думаете, какой вариант верный? Ни один из них! На самом деле для стабильного результата нужна стабильная и комфортная система заботы о себе. Следующий вопрос. Что нужно, чтобы энергия била ключом и утром в…
❤6🔥2👍1
Signed Анастасия Юдина
У меня за этот год плюс 10 кг… Девчонки, в последнее время часто получаю от вас такие сообщения. И понимаю, что некоторых сейчас накрывает ощущение безысходности. 😓Позади столько попыток похудеть, что уже нет сил начинать заново и снова ввязываться в эту борьбу. Но и пускать на самотек все не хочется, ведь вес продолжает расти. Дорогие мои, хочу показать, что все может быть по-другому. Посмотрите на результаты и…
🔥4❤2🥰2
Signed Анастасия Юдина
Ира пришла ко мне со словами «Я так больше не могу. Я устала бороться с весом, постоянно винить себя за каждый кусочек , начинать каждый раз и бросать , потому что не могу без вкусной еды» Она думала, что проблема в силе воли.Но проблема была совсем не в ней.Ей просто снова и снова предлагали диеты вместо системы. Мы не стали запрещать любимые продукты. Я подобрала вкусные блюда в новой полезной интерпретации. Мы н…
❤11🔥10🥰3
Signed Анастасия Юдина
А что для вас - стройность? ♥️
❤🔥13🔥1
Signed Анастасия Юдина
https://max.ru/channel_yudina_dietolog Присоединяйтесь ♥️
Signed Анастасия Юдина
Маркетологи говорят , нужно создать канал в макс . Ну что же - создала ) будем и там ♥️
❤2👍2
Signed Анастасия Юдина
Showing the 12 most recent of 17 posts we hold for @yudina_dietolog1. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“Диетолог_Юдина🥦” (@yudina_dietolog1), 1,562 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/yudina_dietolog1.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.