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Channel

Йога, спорт, мотивация, жизнь. С Кристиной Сергеевой

@yogatrenerkristina

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

328subscribers

+2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001971636327
TypeChannel
Username@yogatrenerkristina
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live14 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 14 September 2026
On Telegramt.me/yogatrenerkristina

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

323328325.57 August 2026 — 326 subscribers8 August 2026 — 326 subscribers14 August 2026 — 325 subscribers21 August 2026 — 324 subscribers28 August 2026 — 323 subscribers6 September 2026 — 324 subscribers14 September 2026 — 328 subscribers7 August 202614 September 2026
7 measurements spanning 38 days, net +2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 322–329 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Sept 2026, 10:39328+4
6 Sept 2026, 05:41324+1
28 Aug 2026, 16:02323-1
21 Aug 2026, 15:18324-1
14 Aug 2026, 07:56325-1
8 Aug 2026, 07:19326no change
7 Aug 2026, 17:21326first reading

Engagement

17 posts held, back to 11 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 3 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
13m 00s
Average length
1m 11s

Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

163 reactions across 16 posts, in 17 distinct kinds. The most used accounts for 31.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤5231.9%
🔥2314.1%
👍2213.5%
🤩127.36%
👏116.75%
❤‍🔥106.13%
💯63.68%
💅53.07%
😁42.45%
🥰42.45%
🍓31.84%
😱31.84%
⚡21.23%
✍21.23%
👀21.23%
🏆10.613%
🤔10.613%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 163 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 11 February 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Aug 2026, 14:03 UTC44 views11 reactionsread 8 August 2026
Video

Очень рекомендую всем, у кого есть перегиб желчного пузыря! Скрутки это один из важнейших элементов в вашей тренировке, если у вас есть проблемы с билиарным трактом. Застой желчи, перегиб, слабая моторика. Помимо этого, скрутки шикарно растягивают межреберные мышцы, что увеличивает дыхательный объём Расстояние между позвонками увеличивается, снимается напряжение и сдавливание фиброзного кольца. Профилактика остеоф…

❤4👏3🔥2💯1🥰1

2 Aug 2026, 18:19 UTC54 views13 reactionsread 8 August 2026
Video

Ну всё, дождалась 😅 Антигравитационные ботинки добрались до меня, и я не смогла пройти мимо. Смотрите, это вообще законно? Обещают, что такие «умные» помогают вытянуть спину и снять напряжение с позвоночника. К тому же профилактика варикоза и отдых сердечку. Я честно боялась отцепиться, страшно А вы бы рискнули так повисеть?

🔥4❤3😱3⚡1👍1🤔1

18 Jun 2026, 06:11 UTC144 views11 reactionsread 8 August 2026
Video

Мои дорогие будьте разумны с занятиями, и помните: Йога должна приносить кайф и облегчение, а не боль🥰 Где-то уменьшить амплитуду или чуть поменять позу, мы все разные и в первую очередь надо опираться на свои ощущения и слышать свое тело!♥️

❤4💯4❤‍🔥1👏1🔥1

7 Jun 2026, 06:13 UTC184 viewsread 8 August 2026
Video

Если болит спина, тянет шею или зажимает поясницу — приходи на мой бесплатный 5-дневный челлендж. Будут короткие практики, поддержка и доступ к закрытой группе. Переходи по ссылке ниже и напиши в сообщество СПИНА https://vk.ru/jivzdorovcom

9 May 2026, 15:15 UTC250 views10 reactionsread 8 August 2026
Video

Мой новый клип и трек! Гимн качков для мотивации спортсменов! BK Яндекс музыка https://music.yandex.ru/album/41704865?utm_source=web&utm_medium=copy_link Rutube https://rutube.ru/shorts/9463bf9375ef5800e96f1a6fceb0c4f6/

❤7🔥3

21 Apr 2026, 15:55 UTC223 views14 reactionsread 8 August 2026
Video

Низ живота! Проблема, которая после 35 одалевает и бесит! Запишем треньку на избавление?😂

👍11🏆1🤩1🥰1

19 Apr 2026, 18:16 UTC185 views7 reactionsread 8 August 2026
Video

Пятница вечер! В баньку бы а не это вот всё, но только дисциплина и режим позволят держать тело в тонусе а ум в спокойствии. Ведь энергию не отработанную, надо экологично сбрасывать, спорт- классный способ! А вы чем занимаетесь в пятницу вечером обычно?

🔥5❤2

14 Apr 2026, 05:16 UTC169 views7 reactionsread 8 August 2026
Video

Всем доброго дня! Что у нас сегодня по плану? Бег, прогулка, зал, бассейн?!

🤩4👏3

1 Apr 2026, 06:26 UTC228 views8 reactionsread 8 August 2026
Photo

Я такая довольная счастливая! Вот так всего за 42 дня девчонки добились таких результатов Вот думаю, что дальше сделать? ✔️Челлендж по йоге в гамаках ✔️Йогатерапия при грыжах ✔️Упражнения жиротопы ✔️упражнения на снятие стресса, балансы, медитации ✔️Беговой марафон (Научу бегать правильно) Короче накидайте вариантов в комментарии

❤5🔥2🥰1

1 Apr 2026, 06:22 UTC183 views6 reactionsread 8 August 2026
Video message

Video message, posted without a caption

❤4🔥2

13 Mar 2026, 08:39 UTC267 views11 reactionsread 8 August 2026
Video

Уехала на выходные! Не теряйте! Занимайтесь!

❤8🔥2❤‍🔥1

4 Mar 2026, 13:30 UTC288 views11 reactionsread 8 August 2026
Video message

Video message, posted without a caption

👍5😁4💅2

Showing the 12 most recent of 17 posts we hold for @yogatrenerkristina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.

“Йога, спорт, мотивация, жизнь. С Кристиной Сергеевой” (@yogatrenerkristina), 328 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/yogatrenerkristina.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.