Доброе йога утро 🙌🏼 ЙОГА СО СМЫСЛОМ | МАКС | ВК
custom 52762173686478460656

Channel
@yoga_so_smyslom
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
496subscribers
-3 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001741716799 |
|---|---|
| Type | Channel |
| Username | @yoga_so_smyslom |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 16 September 2026 |
| On Telegram | t.me/yoga_so_smyslom |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 92% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Sept 2026, 18:39 | 496 | -5 |
| 30 Aug 2026, 09:03 | 501 | +2 |
| 22 Aug 2026, 16:43 | 499 | +1 |
| 15 Aug 2026, 02:37 | 498 | -1 |
| 8 Aug 2026, 04:18 | 499 | no change |
| 7 Aug 2026, 17:28 | 499 | first reading |
9 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
50 reactions across 9 posts, in 6 distinct kinds. The most used accounts for 70.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 35 | 70.0% | |
| custom 5276217368647846065 | 6 | 12.0% | |
| 👌 | 3 | 6.00% | |
| 🤣 | 3 | 6.00% | |
| custom 5276294798318257128 | 2 | 4.00% | |
| custom 5312105286444523559 | 1 | 2.00% |
Custom emoji. 3 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 50 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 28 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Доброе йога утро 🙌🏼 ЙОГА СО СМЫСЛОМ | МАКС | ВК
custom 52762173686478460656
Доброе йога утро 🙌🏼 Йогаюмор 😂 ЙОГА СО СМЫСЛОМ | МАКС | ВК
❤3🤣1
Доброго дня и напоминание всем женщинам ❤️ Как вы наполняетесь обычно ? )
❤6👌1
🏔️Большое горное приключение. 13–19 августа. Горный Алтай, село Анос. Я возвращаюсь в горы с туром. В последний раз этим летом. С 13 по 19 августа мы уедем в село Анос — место, где время течёт иначе. Где утро начинается с практики, день — с исследования, а вечер — с тишины у костра. 🧘🏼♀️Мы будем заниматься дважды в день: утром и вечером по 2,5 часа. Хатха-йога, дыхательные практики, медитации, звуки тибетских чаш…
❤5
Доброе йога утро 🧘🏼♀️ ЙОГА СО СМЫСЛОМ | МАКС | ВК
❤3
Как выполнять Уджайи (короткая техника): 1. Сядьте с прямой спиной или лягте в удобное положение. 2. Слегка опустите подбородок и почувствуйте горло. 3. Теперь сделайте вдох и выдох через нос, но с легким сужением в горле, как будто вы дышите через трубочку. 4. Должен появиться мягкий, шипящий звук, похожий на шум моря или ветра. Звук должен быть слышен в горле, а не в носу. 5. Дышите медленно и плавно, стараясь, чт…
❤4👌2
Дышим уджаии - я говорю так всю практику своим ученикам)) Дыхание Уджайи: зачем оно нужно и как его практиковать? Уджайи часто называют «дыханием победителя» или «дыханием, которое согревает изнутри». Это одна из ключевых техник в Хатха-йоге. Она проста в освоении, но невероятно глубока по воздействию. Почему это дыхание — целебное? Я очень люблю говорить про пользу 🌬️ Усиливает кровообращение. Мягкое сопротивлен…
❤5custom 52762947983182571282custom 53121052864445235591
Доброе йога утро 😇 Йогаюмор ЙОГА СО СМЫСЛОМ | МАКС | ВК
❤2🤣2
ПОЧЕМУ ЙОГОЙ НУЖНО ЗАНИМАТЬСЯ ДОЛГО 🕊️ На турах мы практикуем по 5 часов в день. 2,5 часа утром. 2,5 часа вечером. И когда я говорю об этом, многие пугаются: «Катя, это так много! Я не выдержу. Я не смогу». Это нормальная реакция. У всех включаются страхи. Но вот что происходит на самом деле. О чём мы забываем Мы долгое время в своей жизни тратим на другое. На работу, на соцсети, на сериалы, на суету. А на тело —…
❤7
Showing the 9 most recent of 9 posts we hold for @yoga_so_smyslom. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.
“Йога со Смыслом | Катя” (@yoga_so_smyslom), 496 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/yoga_so_smyslom.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.