Telegram RegisterThe public register of Telegram
Telegram profile photo for Похудение | Фитнесс | Йога

Channel

Похудение | Фитнесс | Йога

@yoga_fitnes

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · Posts · Citations · Cite this entry

11,567subscribers

-6 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001323212746
TypeChannel
Username@yoga_fitnes
CreatedBetween 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live16 August 2026
Measurements held8
Confirmed unchanged1 time, most recently 16 August 2026
On Telegramt.me/yoga_fitnes

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 10 August 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 2 other registered channels. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (6 of the pairs behind the counts below)
Posted firstThenOverlapGap
@yoga_fitnes/1615 · this entry15 Nov 2025, 17:18 UTC@cooking_master/276915 Nov 2025, 17:45 UTC1.0027 minutes
@yoga_fitnes/1616 · this entry16 Nov 2025, 11:07 UTC@cooking_master/277016 Nov 2025, 12:35 UTC1.0088 minutes
@yoga_fitnes/1619 · this entry19 Nov 2025, 17:23 UTC@cooking_master/277319 Nov 2025, 18:07 UTC1.0044 minutes
@yoga_fitnes/1620 · this entry20 Nov 2025, 18:27 UTC@cooking_master/277420 Nov 2025, 18:57 UTC1.0029 minutes
@yoga_fitnes/1621 · this entry21 Nov 2025, 16:20 UTC@cooking_master/277521 Nov 2025, 17:22 UTC1.0063 minutes
@yoga_fitnes/1622 · this entry22 Nov 2025, 16:08 UTC@cooking_master/277622 Nov 2025, 17:57 UTC1.001.8 hours
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@cooking_master14 (8/8 hand-verifiable sample passed)1.0037 minutesthis entry (140)
@pp_figura13 (8/8 hand-verifiable sample passed)1.0016 minutesthis entry (130)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. None of the 0 matches recorded here fall after that date, so for this entry we cannot say whether any of them carried a credit. The duplication is measured; the absence of attribution is not.

“Published first” means first in this corpus. We hold 17 comparable posts for this entry, running 11 November 2025 to 27 November 2025. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 3, the earliest publisher we hold is @yoga_fitnes — which is this entry. That is a statement about our reading window, not a claim of authorship.

Recorded under the key clone_source, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 2 other registered channels, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

11,56711,57311,5706 August 2026 — 11,573 subscribers7 August 2026 — 11,573 subscribers8 August 2026 — 11,572 subscribers10 August 2026 — 11,571 subscribers11 August 2026 — 11,569 subscribers12 August 2026 — 11,568 subscribers13 August 2026 — 11,570 subscribers16 August 2026 — 11,567 subscribers6 August 202616 August 2026
8 measurements spanning 10 days, net -6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 11,566–11,574 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Aug 2026, 06:3711,567-3
13 Aug 2026, 03:0511,570+2
12 Aug 2026, 05:1311,568-1
11 Aug 2026, 03:5611,569-2
10 Aug 2026, 06:4011,571-1
8 Aug 2026, 09:3811,572-1
7 Aug 2026, 10:4211,573no change
6 Aug 2026, 17:1811,573first reading

Engagement

20 posts held, back to 11 November 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 18 pagesof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 30 November 2025. An engagement rate over an empty window would be a number about nothing.

Recent posts

30 Nov 2025, 15:52 UTC≈16,100 viewsread 15 August 2026

Канал временно не обслуживается, за рекламой обращаться к действующему сотруднику на других каналах @artrecpromo

29 Nov 2025, 13:17 UTC≈16,800 viewsread 15 August 2026

Канал временно не обслуживается, за рекламой обращаться к действующему сотруднику на других каналах @artrecpromo

28 Nov 2025, 19:23 UTC≈16,000 viewsread 15 August 2026

Канал временно не обслуживается, за рекламой обращаться к действующему сотруднику на других каналах @artrecpromo

27 Nov 2025, 17:38 UTC≈15,300 viewsread 15 August 2026
Photo

Фитнес-салат с тунцом на ужин 🔸на 100грамм - 62.22 ккал🔸Б/Ж/У - 8.58/2.27/1.96🔸 Ингредиенты: 1/2 банки тунца в собственном соку Листья салата (большой пучок) 1 помидор Натуральный йогурт 50 г Сыр нежирный 50 г Соль, перец по вкусу Приготовление: Листья салат промыть, обсушить и порезать довольно мелко. Помидор нарезать мелким кубиком, добавить йогурт и тунец. Хорошо перемешать вилкой, немного "помять". Добавить сол

26 Nov 2025, 14:51 UTC≈15,200 viewsread 15 August 2026
Photo

Творожное бланманже: десерт стройняшек! на 100грамм - 80.43 ккал Ингредиенты: Молоко 1% - 1/2 ст Кефир 1% - 1/2 ст Творог обезжиренный - 250 г Желатин - 15 г Подластитель - по вкусу Какао - по вкусу (для украшения) Приготовление: В молоке растворить желатин и дать набухнуть в течении 15-20 минут. В это время в кефире растворить подсластитель, творог и все тщательно взбить блендером до стойкой однородной массы. Моло

25 Nov 2025, 18:13 UTC≈16,000 viewsread 15 August 2026
Photo

Лёгкий, нежный, аппетитный Почти диетический, паровой куриный рулет. Ингредиенты: два вида куриного мяса: куриные ножки и куриное филе. петрушка, чеснок соль,перец Приготовление: Ножку освободить от косточки, оставив кожу. Накрыть пищевой плёнкой и слегка отбить. Мясо хорошенько посолить и поперчить. Мелко нарубить листья петрушки и чеснок. На отбитую куриную ножку положить кусочек филе и хорошенько сдобрить петрушко

24 Nov 2025, 17:57 UTC≈16,400 viewsread 15 August 2026
Photo

Творожная запеканка 166 ккал/100 гр Ингредиенты: 250г. творога 1 ст. ложка сахара 0.5 чайной ложки соли 2 яйца взбить 2 ст. ложки манной крупы 0.5 стакана молока Манку с молоком смешать и дать постоять минут 10, чтобы крупа набухла. Взбить яйца с сахаром, добавить творог, соль и набухшую манку. Всё перемешать и вылить в форму, смазанную маргарином и посыпанную сухарями или манной крупой (чтобы не прилипало) Запекат

23 Nov 2025, 16:15 UTC≈16,700 viewsread 15 August 2026
Photo

Шоколадный тортик с творожным кремом 🔸на 100грамм - 147.61 ккал🔸Б/Ж/У - 13.3/5.01/12.27🔸 Ингредиенты: Коржи: Белки - 2 шт Желтки - 2 шт Какао - 2 ч. л Мука рисовая - 1,5 ст. л Разрыхлитель - 1/3 ч. л Подсластитель - по вкусу Прослойка: Творог мягкий - 180 г Желатин - 1 cт. л (разводим на 50 мл воды) Подсластитель - по вкусу Приготовление: Их будет у нас два. Взбиваем до пиков 2 белка , смешиваем 2 желтка с разрыхл

22 Nov 2025, 16:08 UTC≈16,300 viewsread 15 August 2026
Photo

Салат "Летний" *Энергетическая ценность на 100г - 78,5 ккал, б - 11,27г, ж - 1,99г, у - 3,16г.* Ингредиенты: 300 г куриного филе 150 г огурцов 150 г консервированного горошка (1/2 банки) 100 г кефира пучок укропа соль Способ приготовления: Куриное филе отварить в течение 20 минут с момента закипания. Остудить. Огурцы порезать средними кубиками. Укроп мелко порезать. Куриное филе порезать средними кубиками. Сложить

21 Nov 2025, 16:20 UTC≈15,500 viewsread 15 August 2026
Photo

Гриль-лосось с баклажанами. Состав: 4 куска лосося 500 г баклажанов 2 столовые ложки оливкового масла чеснок свежая зелень для посыпки морская соль черный перец Приготовление: Кусочки лосося посолить и поперчить. Оставить их на некоторое время пропитаться. Нарезать кружками баклажаны. Положить их на бумагу для выпечки, посыпать морской солью и дать полежать час. Смешать оливковое масло с порубленным чесноком. Кажды

20 Nov 2025, 18:27 UTC≈16,600 viewsread 15 August 2026
Photo

Творожный сыр за 20 минут. Ингредиенты:(на 300 гр сыра) -молоко- 1 литр -кефир - 1 литр -соль — 2 ч ложки - лимонный сок - 1/2 ч ложки -яйцо — 1 шт -травы,специи — по вкусу. Молоко вылить в кастрюлю, добавить соль,довести все до кипения.Как только молоко закипит,убавляем огонь,добавляем кефир и перемешиваем до образования творожных хлопьев (они образуются буквально за 30-40 секунд) . Переливаем творог и сыворотку в

19 Nov 2025, 17:23 UTC≈16,100 viewsread 15 August 2026
Photo

Рулет из лаваша с творогом На 1 порцию (49.4 г.): Калории: 68.4 ккал. Жиры: 0.7 г. Углеводы: 8.3 г. Белки: 6.8 г. Ингредиенты Творог 2.0% жирности (220.0 грамм) Петрушка (5.0 грамм) Сельдерей (корень) (20.0 грамм) Перец желтый (20.0 грамм) Салат зеленый листовой (30.0 грамм) Лаваш армянский (100.0 грамм) творог лучше брать не зерненый, а который по консистенции как паста, он хорошо намажется на лаваш и "склеит" его

Showing the 12 most recent of 20 posts we hold for @yoga_fitnes. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,293,160 of 1,481,243entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 August 2026 — this entry's latest reading, not the date you are reading this.

“Похудение | Фитнесс | Йога” (@yoga_fitnes), 11,567 subscribers as measured 16 August 2026. Telegram Register, tgregister.com/channel/yoga_fitnes.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.