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Channel

YAN.G | ИСТОЧНИК СОСТОЯНИЯ

@ya_istok

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

289subscribers

+25 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002210789641
TypeChannel
Username@ya_istok
CreatedBetween 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live17 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/ya_istok

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 23 September 2026 and assigned it the closest of 31 fixed categories, at 71% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

264289276.58 August 2026 — 264 subscribers8 August 2026 — 264 subscribers15 August 2026 — 269 subscribers21 August 2026 — 270 subscribers29 August 2026 — 275 subscribers8 September 2026 — 283 subscribers17 September 2026 — 289 subscribers8 August 202617 September 2026
7 measurements spanning 40 days, net +25. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 260–293 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Sept 2026, 03:38289+6
8 Sept 2026, 10:01283+8
29 Aug 2026, 12:36275+5
21 Aug 2026, 13:16270+1
15 Aug 2026, 00:28269+5
8 Aug 2026, 09:03264no change
8 Aug 2026, 03:49264first reading

Engagement

19 posts held, back to 31 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 29 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 39s
Average length
31s

Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

391 reactions across 19 posts, in 6 distinct kinds. The most used accounts for 65.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤25465.0%
🔥7519.2%
🙏379.46%
🥰112.81%
😇92.30%
🤩51.28%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 391 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 31 May 2026 to 29 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
2
across the posts below
Posts paid on
2
of 19 we hold a reading for · 11%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @ya_istok. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 19 most recent posts we hold for this entry, published 31 May 2026 to 29 July 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

24 Jul 2026, 19:08 UTC127 views10 reactionsread 8 August 2026
Photo

Кто читал? 🥸 Говорят мощная книга В этом мире ничто не дается бесплатно, за исключением воздуха и солнечного света - за все остальное приходится платить кровью, слезами, стоном; но чаще всего деньгами. Очень сильно сказано.. Но есть такое причусвие что за воздух и солнечный свет тоже придется платить ... За воду же уже платим 🤔

❤10

24 Jul 2026, 16:34 UTC118 views19 reactionsread 8 August 2026
Video

Завтра, в субботу, приглашаю на час.. на золотой час, для себя и своего состояния 🤍 Час, чтобы остановиться, выдохнуть и вернуться в тело. По-настоящему. Что будем делать: 🔹 Источник состояния, войдём в наше базовое, фундаментальное состояние. Туда, где тело и голова снова слышат друг друга. 🔹 Лад живота, комплекс проработки живота. Там годами копятся зажимы, о которых мы даже не догадываемся, снимаем их руками и…

❤10🔥5🙏4

23 Jul 2026, 17:11 UTC100 views21 reactionsread 8 August 2026
Video message

Video message, posted without a caption

❤17😇3🤩1

20 Jul 2026, 15:58 UTC143 views33 reactionsread 8 August 2026
Video

Кто-то, наверное, решил, что я всё бросил?) Нет. Я не бросил. Я был под завалом... Столкнулся с серьёзной ситуацией из тех, что бьют разом и по кошельку, и по состоянию. Пришлось бросить туда всё внимание, все силы. Скажу как есть... было страшно и хреново.. хотелось в моменте стать дауншифтером... потому что платы горели)) Да... я обычный, с обычными живыми проблемами, но имею знания и инструменты, которые помог…

❤25🥰5🙏3

8 Jul 2026, 17:24 UTC190 views15 reactionsread 8 August 2026
Photo

Что внутри. Три ритма дыхания. Идём по нарастающей. Сначала медленно и глубоко. Полный вдох, длинный выдох. Просто будим тело, входим в него. Потом дыхание чуть ускоряется. Тело оживает, теплеет. И третий ритм ещё быстрее. Тут уже поднимается энергия, ты её почувствуешь сам. А в конце вдох, задержка, выдох, задержка. И тишина, в которой ты просто наблюдаешь. Себя. Своё дыхание. То, что происходит внутри. Что это даё…

❤14🙏1

8 Jul 2026, 17:24 UTC207 views19 reactions1 Starread 8 August 2026
File

Включай трек. Только надень наушники и останься один. Это не фон под дела. Это работа с собой.

❤14🔥5

8 Jul 2026, 16:52 UTC149 views13 reactionsread 8 August 2026
Photo

Сегодня утром задался вопросом 🤔 Что первично состояние или действие? Читал каждого. Спасибо, что думали вслух..и даже три человека в личку написали) Очень ценю! И знаете, что интересно... У вас получилось три больших ответа! "сначала мотивация, без неё вообще ничего не сдвинется." Это правда.. Без «зачем» ты не встанешь с дивана. "состояние это база, а действие уже настройка. И бегать за состоянием бессмысленно, е…

❤12🥰1

8 Jul 2026, 05:48 UTC117 views16 reactionsread 8 August 2026
Photo

Постой... Есть вопрос, который сложнее, чем кажется) Что первично - состояние или действие? Сначала почувствовать себя сильным, а потом делать? Или начать делать, и сила придёт по ходу? Над этим бились лучшие умы. И ответы у них разные. Стоики: не жди настроения. Делай, что должен, и правильное состояние придёт следом. Сначала поступок, потом чувство. Сартр: ты не то, что ты о себе думаешь. Ты — только то, что …

❤10🔥3🤩3

7 Jul 2026, 13:37 UTC124 views27 reactionsread 8 August 2026
Video

Замечал, как быстро мы привыкаем к норме? Мы просыпаемся... Руки двигаются. Глаза видят. Ноги несут нас туда, куда мы захотим. Мы воспринимаем это как должное. Как скучный фон. А теперь представь. Если бы завтра этого вдруг не стало. Сколько бы ты отдал, чтобы просто вернуть возможность встать с кровати и пройтись? Всё. Любые деньги. Любые связи. Мы привыкли жить в голове. Крутим тревогу. Страдаем из-за проблем, к…

❤20🙏4😇3

2 Jul 2026, 08:37 UTC161 views31 reactionsread 8 August 2026
Photo

Потеря это не конец. Это выдох. За каждым выдохом всегда идёт вдох. Если ты дышишь.. Жизнь ещё не закончилась. Цени это. YAN.G

❤21🔥7😇3

2 Jul 2026, 08:23 UTC158 views32 reactionsread 8 August 2026
Video

Обещал рассказать. Рассказываю... Как я прожил дни, когда потерял все свои сбережения. Несколько лет назад эта история сложила бы меня пополам. Но в этот раз всё было иначе. И я хочу показать вам — как. По шагам. Потому что это и есть вся суть того, чем я занимаюсь. ⚊⚊⚊ Когда я узнал о потере — я замер. Буквально. Тело замерло. Земля ушла из-под ног. Я не знал, что делать. Это рептильный мозг. Бей, беги или з…

❤18🔥7🙏7

Showing the 12 most recent of 19 posts we hold for @ya_istok. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“YAN.G | ИСТОЧНИК СОСТОЯНИЯ” (@ya_istok), 289 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/ya_istok.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.