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Channel

Я худею | ПП Рецепты

@ya_hudeu1

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Cite this entry

194,566subscribers

-3,369 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 100,000–316,228.

Register entry

Telegram ID-1002220421073
TypeChannel
Username@ya_hudeu1
DescriptionРецепты для похудения и домашние тренировки ❤️ По рекламе: @venera_miss @o_promote Для приглашения:https://t.me/+7xBWJYDGtTw4NDBi https://www.gosuslugi.ru/snet/67aeac8e6857085566bdab00
CreatedBetween 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live18 September 2026
Measurements held35
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/ya_hudeu1

Topic

Giveaways & airdrops — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 8 August 2026 and assigned it the closest of 31 fixed categories, at 56% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

194,566197,935196,250.56 August 2026 — 197,935 subscribers6 August 2026 — 197,828 subscribers7 August 2026 — 197,775 subscribers8 August 2026 — 197,778 subscribers9 August 2026 — 197,774 subscribers10 August 2026 — 197,692 subscribers11 August 2026 — 197,606 subscribers12 August 2026 — 197,617 subscribers13 August 2026 — 197,569 subscribers14 August 2026 — 197,431 subscribers15 August 2026 — 197,335 subscribers17 August 2026 — 197,263 subscribers18 August 2026 — 197,179 subscribers19 August 2026 — 197,108 subscribers20 August 2026 — 197,007 subscribers21 August 2026 — 196,878 subscribers22 August 2026 — 196,758 subscribers23 August 2026 — 196,611 subscribers25 August 2026 — 196,505 subscribers26 August 2026 — 196,410 subscribers26 August 2026 — 196,318 subscribers27 August 2026 — 196,235 subscribers28 August 2026 — 196,178 subscribers29 August 2026 — 196,098 subscribers30 August 2026 — 195,988 subscribers1 September 2026 — 195,899 subscribers1 September 2026 — 195,793 subscribers3 September 2026 — 195,695 subscribers4 September 2026 — 195,533 subscribers7 September 2026 — 195,275 subscribers10 September 2026 — 194,989 subscribers12 September 2026 — 194,806 subscribers14 September 2026 — 194,712 subscribers15 September 2026 — 194,706 subscribers18 September 2026 — 194,566 subscribers6 August 202618 September 2026
35 measurements spanning 43 days, net -3,369. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 194,061–198,440 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 35
Measured (UTC)SubscribersChange
18 Sept 2026, 01:59194,566-140
15 Sept 2026, 22:19194,706-6
14 Sept 2026, 07:21194,712-94
12 Sept 2026, 17:17194,806-183
10 Sept 2026, 14:59194,989-286
7 Sept 2026, 14:36195,275-258
4 Sept 2026, 17:19195,533-162
3 Sept 2026, 02:39195,695-98
1 Sept 2026, 23:48195,793-106
1 Sept 2026, 00:24195,899-89
30 Aug 2026, 22:59195,988-110
29 Aug 2026, 21:34196,098-80
28 Aug 2026, 21:03196,178-57
27 Aug 2026, 22:13196,235-83
26 Aug 2026, 22:58196,318-92
26 Aug 2026, 01:04196,410-95
25 Aug 2026, 04:06196,505-106
23 Aug 2026, 23:43196,611-147
22 Aug 2026, 09:27196,758-120
21 Aug 2026, 01:32196,878first reading

Engagement

313 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 163 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
1.35%
avg views ÷ 194,566 subscribers
Avg views / post
2,640
176 posts measured
Reaction rate
0.337%
reactions ÷ views · ER floor
Posts in window
176
of 313 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 26 September 2026
Posts held313 (4 August 2026 – 26 September 2026)
Views total463,910
Reactions total1,563
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken27 Sept 2026, 03:19 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈347
Videos
≈2,830
Links
≈2,770

Lifetime counters from Telegram’s own channel header, read 27 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1h 54m
Average length
30s

Measured directly from 227 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

2,814 reactions across 309 posts, in 18 distinct kinds. The most used accounts for 38.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤1,07838.3%
👍1,00735.8%
🔥49417.6%
🥰572.03%
🤩491.74%
👏341.21%
👌200.711%
❤‍🔥180.64%
🌭120.426%
🐳90.32%
🎉80.284%
🍌70.249%
😎60.213%
🕊50.178%
🤗50.178%
🎄20.071%
💯20.071%
💔10.036%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 313 of the 313 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,847 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 313 most recent posts we hold, published 4 August 2026 to 26 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

26 Sept 2026, 18:10 UTC≈1,120 views7 reactionsread 27 September 2026
Video

Техника выполнения нижней тяги✅ 🤩 Я худею | ПП Рецепты 🇷🇺 Подписывайтесь в МАХ

❤4👍3

26 Sept 2026, 16:02 UTC≈1,510 views3 reactionsread 27 September 2026
Photo

💔 Как изменяют знаки зодиака? Мужчины, решившись на измену, ведут себя по-разному со второй половиной. Кто-то нагло врет или хитрит, может изводить себя муками совести или заботиться обо всех понравившихся женщинах... ➡️ Читать полностью

❤3

26 Sept 2026, 15:10 UTC≈1,500 views13 reactionsread 27 September 2026
Video

Пудинг с манго с хорошим кбжу🥭 КБЖУ на всю порцию: 319/34,2/8,6/28,3 🥗 Желатин - 15 гр 🥗 Вода теплая - 100 мл 🥗 Йогурт (натуральный, греческий) - 250 гр 🥗 Подсластитель - по вкусу 🥗 Манго - 100 гр 🥗 Кокосовая стружка - 5 гр 🥗 Шоколад без сахара - 2 дольки 🤩 Я худею | ПП Рецепты 🇷🇺 Подписывайтесь в МАХ

❤10👍3

26 Sept 2026, 11:10 UTC≈1,740 views8 reactionsread 27 September 2026
Video

🔥 Тренировка на всё тело с гантелями Каждое упражнение выполняем по 15–20 повторений × 3 подхода. 🤩 Я худею | ПП Рецепты 🇷🇺 Подписывайтесь в МАХ

❤3👍3🤗2

26 Sept 2026, 10:10 UTC≈1,710 views5 reactionsread 27 September 2026
Video

❗️Когда хочу поздравить близких, всегда захожу в этот канал 🤩 ...ведь точно знаю, что переплюну остальных! Магия открыток - яркие поздравления, которых нет в открытом доступе. Выбирайте близкого человека и получите индивидуальную подборку открыток👇

🔥3❤2

26 Sept 2026, 07:10 UTC≈1,730 views14 reactionsread 27 September 2026
Video

🍕Низкокалорийная пицца из лаваша за 10 минут КБЖУ на 100 гр: 171,5/11,3/7,5/14 🥗 200 г лаваша 🥗 2 яйца, 🥗 150 мл молока 🥗 Щепотка соли Начинка: 🥗 ветчину (150 г, кубиками) 🥗 помидор (150 г, кусочками) 🥗 сыр (150 г, натёртый) 🥗 зелень по вкусу 🤩 Я худею | ПП Рецепты 🇷🇺 Подписывайтесь в МАХ

❤7👍4🔥3

26 Sept 2026, 06:10 UTC≈1,960 views5 reactionsread 27 September 2026
Photo

Как отличить коренную москвичку от приезжей? Ей пофиг на Москва-Сити, Парк Горького или Красную площадь, потому что есть места поатмосфернее и без туристов. Она не ест в ресторанах на Патриках или в Депо — в Москве сотни мест, где можно вкусно поесть на 500 рублей. Короче, коренные москвички всегда знают самые топовые места. И как раз о них говорят на канале Москвичка Там собирают подборки из недорогих заведений,…

❤3🥰2

25 Sept 2026, 18:10 UTC≈2,280 views9 reactionsread 27 September 2026
Video

Правильно делаем ягодичный мостик ✅ 🤩 Я худею | ПП Рецепты 🇷🇺 Подписывайтесь в МАХ

❤5👍4

25 Sept 2026, 15:10 UTC≈2,400 views10 reactionsread 27 September 2026
Video

Популярный рецепт в менее калорийном варианте☺ КБЖУ 100 гр: 262/10.5/14/24 🥗 Слоёное тесто: 400 г 🥗 Филе любой свежей рыбы: 200 г 🥗 Сливочный сыр: 150 г 🥗 Укроп: 30 г 🥗 Яйцо для смазывания: 1 шт 🤩 Я худею | ПП Рецепты 🇷🇺 Подписывайтесь в МАХ

🔥6❤2👍2

25 Sept 2026, 14:10 UTC≈2,280 views3 reactionsread 27 September 2026

🎁 СБОРНИК БЕСПЛАТНЫХ РЕЦЕПТОВ Выберите нужную вам категорию: ❤️❤️❤️❤️❤️ ◯ Рецепты для похудения _____________________________ ◯ Рецепты для аэрогриля _____________________________ ◯ Рецепты для выпечки _____________________________ ◯ Рецепты для мультиварки _____________________________ ◯ Рецепты для вафельницы _____________________________ ◯ Рецепты для салатов _____________________________ ◯ Рецепты для закусок _…

🔥3

25 Sept 2026, 11:10 UTC≈2,300 views7 reactionsread 27 September 2026
Video

Кардио до или после силовой❓ 🤩 Я худею | ПП Рецепты 🇷🇺 Подписывайтесь в МАХ

❤7

25 Sept 2026, 10:10 UTC≈1,830 views2 reactionsread 26 September 2026
Photo

Изменяла мужу, но и не думала, что это поможет узнать странные вещи о своем супруге.. Мой любовник приходит всегда в одно время раз в неделю, пока муж на работе. И вот, в очередную нашу встречу, я встаю на кровать, чтоб задернуть шторы. Повернула голову в сторону шкафа и наверху в углу увидела странную вазу, которой никогда не было у нас в квартире.. Любовник ушел, а я сидела и ждала мужа. По приходу сразу спросила у…

🥰2

Showing the 12 most recent of 313 posts we hold for @ya_hudeu1. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 12 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Я худею | ПП Рецепты” (@ya_hudeu1), 194,566 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/ya_hudeu1.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.