30 Jun 2026, 10:01 UTC675 views25 reactionsread 7 August 2026
File
File, posted without a caption
🔥16🙏6👍2❤1
Channel
Я выбираю быть здоровой💚✨
@viktoria_sshh
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
3,300subscribers
-2 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
Register entry
| Telegram ID | -1002043646528 |
|---|---|
| Type | Channel |
| Username | @viktoria_sshh |
| Created | Between 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 15 August 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 15 August 2026 |
| On Telegram | t.me/viktoria_sshh |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Aug 2026, 00:07 | 3,300 | +2 |
| 11 Aug 2026, 13:35 | 3,298 | -2 |
| 8 Aug 2026, 08:31 | 3,300 | -2 |
| 7 Aug 2026, 13:30 | 3,302 | no change |
| 7 Aug 2026, 13:16 | 3,302 | first reading |
Engagement
14 posts held, back to 3 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 30 June 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 3m 15s
- Average length
- 28s
Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
230 reactions across 14 posts, in 7 distinct kinds. The most used accounts for 53.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 123 | 53.5% | |
| 🔥 | 61 | 26.5% | |
| 👍 | 19 | 8.26% | |
| 😍 | 14 | 6.09% | |
| 🙏 | 6 | 2.61% | |
| 🍓 | 4 | 1.74% | |
| 🤩 | 3 | 1.30% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 230reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 14 most recent posts we hold, published 3 June 2026 to 30 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
30 Jun 2026, 10:01 UTC681 views17 reactionsread 7 August 2026
Photo
Сборник из 10 домашних лимонадов без сахара, искусственных ароматизаторов и красителей🍋🍓🍑🍹 #лимонады
👍8🔥5❤4
30 Jun 2026, 05:55 UTC657 views22 reactionsread 7 August 2026
Video
Два освежающих домашних лимонада без лишнего сахара — идеальный напиток для жаркого лета!🍓☀️🍹 Сохраняйте рецепты✅ Лимонад «Клубника + киви»🍓🥝 Ингредиенты на 2 порции: • клубника — 150 г • киви — 2 шт. • лимонный сок — 1–2 ст. л. (по желанию) • мёд или сироп — 1–2 ч. л. (по вкусу) • газированная минеральная вода — 500–700 мл • лёд • мята для подачи Приготовление: Пробейте клубнику и киви в блендере до однородности…
❤15🍓4🔥3
19 Jun 2026, 20:52 UTC866 views36 reactionsread 7 August 2026
Photo
А так же я подготовила для вас мини-гайд с 10 подобными рецептами мороженого без сахара и лактозы, супер простых в приготовлении, но потрясающе вкусных и полезных даже для деток☀️🍦🧡🌸 https://telegra.ph/10-receptov-domashnego-morozhenogo-bez-sahara-i-laktozy-06-19 Забирайте по ссылке ⬆️
❤21🔥15
19 Jun 2026, 20:43 UTC740 views24 reactionsread 7 August 2026
Video
Мороженое, которое будете готовить каждый день этим летом☀️ настолько оно просто в приготовлении и очень вкусное🍧 Ингредиенты: Бананы 2 шт Киви 2 шт Кокосовое молоко или сливки 50 мл (можно и без него) Приготовление: 1️⃣ Нарезать бананы и киви 🥝🍌 отправить в морозилку на ночь. Замороженные фрукты пробить в блендере с кокосовым молоком (можно без молока). Переложить мороженое в креманки, украсить по желанию. Я укр…
❤17🔥7
17 Jun 2026, 13:00 UTC717 views13 reactionsread 7 August 2026
✨ Почему этот смузи стоит добавить в рацион? 🥕МОРКОВЬ Богата бета-каротином — предшественником витамина А. Витамин А участвует в процессах кроветворения и помогает организму эффективнее использовать запасы железа. Также морковь поддерживает здоровье кожи, слизистых и иммунной системы. 🍊МАНДАРИНЫ Источник витамина С, который играет ключевую роль в усвоении негемового железа из растительных продуктов. Кроме того, ман…
❤6🔥6👍1
17 Jun 2026, 13:00 UTC659 views15 reactionsread 7 August 2026
Video
☀️ СОЛНЕЧНЫЙ СМУЗИ ДЛЯ ЭНЕРГИИ И ПОДДЕРЖКИ ФЕРРИТИНА🍊🥕🧡 Если вы чувствуете усталость, замечаете выпадение волос или просто хотите поддержать организм через питание, попробуйте этот яркий смузи. В нём собраны ингредиенты, которые помогают обеспечить организм нутриентами, важными для нормального обмена железа. На канале найдете еще 4 смузи богатых нутриентами для поддержания высокого (адекватного) уровня ферритина✨ П…
🔥9❤6
14 Jun 2026, 13:32 UTC720 views14 reactionsread 7 August 2026
Video
Разница между первым и вторым видео 3 года😅😍
😍14
14 Jun 2026, 13:22 UTC725 views17 reactionsread 7 August 2026
Video
Банановое эскимо или банан с орешками в шоколаде🍌🍫 Очень прикольная идея, деткам точно понравится и мороженое и сам процесс приготовления👍🏻 Ингредиенты: Бананы 2 шт Арахисовая паста или любая другая ореховая Кокосовая сгущенка Орешки (у нас были грецкие и арахис) Шоколад (у нас молочный на овсяном молоке без сахара) Приготовление: Банан разрезаем на пополам и нанизываем на палочки для мороженого. Обмазываем банан …
❤14🤩3
8 Jun 2026, 20:13 UTC748 views11 reactionsread 7 August 2026
Формочки, креманки и ложка для мороженого на WB🍨 1️⃣ Стандартные формы для эскимо (разные размеры и количество форм) https://www.wildberries.ru/catalog/39620048/detail.aspx?size=80195904 https://www.wildberries.ru/catalog/84295770/detail.aspx?size=137988606 2️⃣ Фигурные формы для эскимо с палочками и крышкой в комплекте https://www.wildberries.ru/catalog/165997085/detail.aspx?size=276327738 https://www.wildberr…
❤8👍3
8 Jun 2026, 20:13 UTC655 views11 reactionsread 7 August 2026
Ссылки на кокосовое молоко и сливки с хорошим составом🥥 Все ссылки с маркетплейса Wildberries✔️ Если по каким-то причинам вы не заказываете товары с WB (пользуетесь другим маркетплейсом, живете в другой стране), то ищите в других местах по названию бренда или производителя. Пользуйтесь на здоровье💚 🤍Кокосовое молоко: https://www.wildberries.ru/catalog/177848290/detail.aspx?targetUrl=MS&size=294454415 https://www…
❤11
8 Jun 2026, 20:09 UTC711 views12 reactionsread 7 August 2026
Video
Мороженое без тонны сахара можно легко приготовить вместе с детьми дома 🍨🍦🍧 а на канале как раз можно найти рецепты самого вкусного домашнего мороженого☀️ Переходите по тегу #МОРОЖЕНОЕ и сохраняйте рецепты💛 🍫Шоколадное мороженое 🥭Мороженое из одного ингредиента 🍓Малиновое мороженое 🫐Ягодное мороженое в белой кешью глазури 🍨Мороженое «Голубика-пекан» в шоколадной глазури с дробленным пеканом 🍧Мороженое и хурмы А п…
❤12
Showing the 12 most recent of 14 posts we hold for @viktoria_sshh. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 868,441 of 1,481,217entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.
“Я выбираю быть здоровой💚✨” (@viktoria_sshh), 3,300 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/viktoria_sshh.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.