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Channel

СПОРТ/ ПИТАНИЕ/ ЗДОРОВЬЕ

@vidyagina

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

229subscribers

+4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001666238172
TypeChannel
Username@vidyagina
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live6 September 2026
Measurements held5
Confirmed unchanged1 time, most recently 6 September 2026
On Telegramt.me/vidyagina

Growth

2252312287 August 2026 — 225 subscribers8 August 2026 — 225 subscribers22 August 2026 — 231 subscribers28 August 2026 — 230 subscribers6 September 2026 — 229 subscribers2297 August 20266 September 2026
5 measurements spanning 29 days, net +4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 224–232 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
6 Sept 2026, 02:55229-1
28 Aug 2026, 22:48230-1
22 Aug 2026, 23:35231+6
8 Aug 2026, 10:20225no change
7 Aug 2026, 18:30225first reading

Engagement

15 posts held, back to 23 February 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 6 May 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
45s
Average length
23s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

201 reactions across 15 posts, in 10 distinct kinds. The most used accounts for 50.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
10150.2%
🔥3919.4%
👍2411.9%
❤‍🔥104.98%
🏆83.98%
🥰73.48%
👌52.49%
💯31.49%
👏20.995%
🙏20.995%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 201 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 15 most recent posts we hold, published 23 February 2026 to 6 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 May 2026, 02:23 UTC190 views17 reactionsread 8 August 2026
Photo

Часто акцентирую внимание на этой теме, но ситуация повторяется. Многие перед летом начинают резко сокращать питание, иногда до очень жёсткого минимума. Идея простая: меньше еды — быстрее снижение веса. Но такой подход почти всегда ведет к провалу. Слишком большой дефицит приводит к тому, что организм начинает экономить энергию. Снижается повседневная активность, падает общий расход калорий, усиливается чувство го

🔥54👌4👍4

Signed Екатерина

6 May 2026, 02:18 UTC165 views1 reactionsread 8 August 2026

Наступление мая и общение с клиентками в зале побудили написать для вас пост 🤗

1

Signed Екатерина

30 Apr 2026, 08:30 UTC210 views14 reactionsread 8 August 2026
Video

Каждый сезон думаю, что это мой максимум и лучше уже не смогу, но глаза боятся, а руки берут гантели 😉 Главное - мне никогда не стыдно за форму на сцене. Рецепт: 1. Соблюдение тренировочного плана 2. Соблюдение плана питания 3. Слушать тренера и не заглядывать на соседнюю лужайку. Не скачите ежедневно на весы😅 Наберитесь терпения и будете вознаграждены красивой фигурой 😘😘😘

6🔥5👏2🏆1

Signed Екатерина

26 Apr 2026, 10:04 UTC250 views32 reactionsread 8 August 2026
Video

Дорогие мои , делюсь итогами Кубка России: 7 место в возрастной категории «Мастера» и 4 в ростовой. В первый день все шло наперекосяк: я не успела как следует собраться, перемерзла на гриме( делали на улице в шатре), не выспалась, образ собирали ночью. Он был прекрасен, но на меня не лег, купальник слился со сценой, а я не успела включиться и отработать как следует😑 Но во второй день я оторвалась и за прошлый. Удал

16🔥9🥰4🏆3

Signed Екатерина

23 Apr 2026, 11:48 UTC242 views22 reactionsread 8 August 2026
Photo

Мой номер 238 😉

13❤‍🔥6🙏2🥰1

Signed Екатерина

22 Apr 2026, 23:52 UTC255 views13 reactionsread 8 August 2026
Video

Заселилась 🥳

13

Signed Екатерина

22 Apr 2026, 12:18 UTC220 views10 reactionsread 8 August 2026
Photo

Второй прием пищи в дороге. В ожидании багажа.

7💯3

Signed Екатерина

22 Apr 2026, 03:49 UTC218 views24 reactionsread 8 August 2026
Photo

Давно не появлялась . Была с головой в работе и подготовке. Я сразу с новостями 😊 Вылетаю на Кубок России🇷🇺, который состоится с 23 по 27 апреля. Постараюсь делиться новостями 🤗

17🏆4❤‍🔥3

Signed Екатерина

19 Mar 2026, 09:37 UTC365 views5 reactionsread 8 August 2026
Photo

Такой ванилин придает аппетитный аромат любому десерту 😉

👍5

Signed Екатерина

19 Mar 2026, 08:55 UTC354 views8 reactionsread 8 August 2026
Photo

Рецепт вафель для тех, кому трудно добрать белка: 🥄 2 яйца или 3 белка 🥄 70 г обезжиренного творога 🥄 40 г овсянки ( быстрой -5 мин.) 🥄 соль, ванилин, сахзам\сахар по вкусу. Блендером вжух. Вафельницу смазать салфеткой с кокосовым маслом. Пекутся ооочень быстро, не провороньте 🐦‍⬛ 😄😄😄

👍8

Signed Екатерина

13 Mar 2026, 00:47 UTC380 views9 reactionsread 8 August 2026
Photo

Наш с Яниной результат за 2 недели дистанционной работы: Грудь -2 см Нога -4 см Рука -3 см Талия -1 см Вес -1 кг Но главное ,какая разница в качестве ❣️❣️❣️

👍6🔥3

Signed Екатерина

13 Mar 2026, 00:41 UTC335 views3 reactionsread 8 August 2026
Photo

Мой 🔝 3 риса 😉😉😉 первые 2 заказываю на маркетплейсах 💜💙

🔥3

Signed Екатерина

Showing the 12 most recent of 15 posts we hold for @vidyagina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 September 2026 — this entry's latest reading, not the date you are reading this.

“СПОРТ/ ПИТАНИЕ/ ЗДОРОВЬЕ” (@vidyagina), 229 subscribers as measured 6 September 2026. Telegram Register, tgregister.com/channel/vidyagina.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.