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Telegram profile photo for Valeriya Roshak 🧘🏼‍♀️

Channel

Valeriya Roshak 🧘🏼‍♀️

@valeriyaroshak

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

329subscribers

+1 since we began measuring on 12 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001795261359
TypeChannel
Username@valeriyaroshak
CreatedBetween 1 January 2022 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 September 2026
Last confirmed live14 September 2026
Measurements held2
Confirmed unchanged1 time, most recently 14 September 2026
On Telegramt.me/valeriyaroshak

Growth

328329328.512 September 2026 — 328 subscribers14 September 2026 — 329 subscribers12 September 202614 September 2026
2 measurements spanning 2 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 328–329 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Sept 2026, 09:15329+1
12 Sept 2026, 19:22328first reading

Engagement

14 posts held, back to 23 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
22.0%
avg views ÷ 329 subscribers
Avg views / post
72.4
10 posts measured
Reaction rate
7.73%
reactions ÷ views · ER floor
Posts in window
10
of 14 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 11 September 2026
Posts held14 (23 August 2026 – 11 September 2026)
Views total724
Reactions total56
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken12 Sept 2026, 19:22 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
51s
Average length
26s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

82 reactions across 14 posts, in 2 distinct kinds. The most used accounts for 87.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤7287.8%
🔥1012.2%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 82 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 23 August 2026 to 11 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Sept 2026, 20:21 UTC36 views4 reactionsread 12 September 2026

Дорогие, делюсь с вами Ютуб каналами по работе с телом. То, что мне заходит и можно делать дома. Тут йога, мобилити, пилатес, растяжка 🫰 🤍Соединяет и йога комплексы и мобильность суставов : https://youtube.com/@yogawithemilie?si=wU_Ts5U-J2S9fWJR 🤍 Креативные йога комплексы, спокойный голос, никаких лишних слов, хорошо соединяет с телом : https://youtube.com/@theglowmethod?si=67Ji_HF97DUb7dfA 🤍 Приятная мягкая йога…

❤4

Signed Valeriya Roshak

11 Sept 2026, 03:15 UTC44 views6 reactionsread 12 September 2026
Voice message

Концепции «принятие и отпускания» Разтождествление Видение Сути

❤3🔥3

Signed Valeriya Roshak

10 Sept 2026, 18:13 UTC50 views4 reactionsread 12 September 2026

Если вы не знали, как начать ваше утро🤍 Это шикарный комплекс на все тело, чтобы убрать отеки и зарядиться энергий на весь день🫰 https://youtu.be/eAgqT5_cKcU?is=lehsykvRgA1-p-gb

❤4

Signed Valeriya Roshak

9 Sept 2026, 15:13 UTC53 views3 reactionsread 12 September 2026

Дорогие, новое видео на Ютуб❤️‍🔥 https://youtu.be/5Eiyt4Ggyxk?is=QK13OMUuAATA5kpk

❤3

Signed Valeriya Roshak

5 Sept 2026, 19:56 UTC91 views3 reactionsread 12 September 2026
Photo

Дорогие мои, Буду в Нью-Йорке с 16 по 29 сентября☄️ Это моя заключительная поездка туда в 2026 и я очень хочу всех увидеть🤍 💫SOUNDBATH MEDITATION -16 сентября , -22 сентября ;Осеннее равноденствие), -28 сентября 7:30 pm- 9 pm Пока не уверена, если все встречи мы сможем провести на пляже, но я бы очень этого хотела, успеть застать прекрасную погоду и практиковать с шумом волн🫶🏻 Ближе к этим датам буду давать анон…

❤3

Signed Valeriya Roshak

5 Sept 2026, 05:04 UTC73 views6 reactionsread 12 September 2026
Voice message

Тут много ключей🫰🏻 - отлет в голову , «мастурбация» на мечты - стопори на материи отражение внутреннего рассинхрона - личные примеры - поле человека - для тебя отражение - контакт со своей Жизнью в моменте СЕЙЧАС

❤6

Signed Valeriya Roshak

2 Sept 2026, 19:36 UTC96 views7 reactionsread 12 September 2026

Если вдруг вы не знали, чем заняться этим вечером, у меня для вас шикарное предложение🤍🌊🫶🏻 https://youtu.be/KbSOTkHgsJY?is=_qfpnXZebmKCE9hh

❤4🔥3

Signed Valeriya Roshak

31 Aug 2026, 17:58 UTC93 views3 reactionsread 12 September 2026

Так так так, тем временем началась 3я неделя моего ведения Ютуба и новое видео🤍 Приятного просмотра дорогие 🫶🏻 предупреждаю сразу, видео может тригернуть Эго😂 https://youtu.be/ZRWIbN0rK3E?is=TZC10qHa5zCRr4nC

❤3

Signed Valeriya Roshak

28 Aug 2026, 19:53 UTC98 views12 reactionsread 12 September 2026

Свобода начинается там, где мы перестаём отторгать любой из аспектов Жизни/Себя. Это и есть та самая уязвимость, в которой ты открываешься большему, чем способен вместить твой ум. Тут и начинается расширение, о котором так многие говорят, но не осознают, что истинное расширение - это способность раздвигать границы своих убеждений/концепций/верований о том, как Жизнь должна выглядеть. А это возможно только в тотально…

❤12

Signed Valeriya Roshak

28 Aug 2026, 16:52 UTC90 views8 reactionsread 12 September 2026

Дорогие, во первых всех с полнолунием и выходом от коридора затмений! Мы сделали это))) не знаю, как у вас пошли эти две недели, но меня знатно погрузило в самые потаенные уголки себя и очень многое честно увидела, переосмыслила и прожила 🙏🏻 чувствую, что сейчас в новой конфигурации двигаюсь вперед🤍 На ютуб только загрузила потрясающую медитацию! Очень рекомендую ее сделать🫶🏻 она возвращает на свой уникальный путь …

❤6🔥2

Signed Valeriya Roshak

27 Aug 2026, 21:18 UTC93 views4 reactionsread 12 September 2026
Photo

Дорогие! Через месяц встречаемся на женском ретрите в Пенсильвании🤍 ☄️ 25-27 сентября ☄️ Сейчас такие мощные энергии перестройки прям на уровне тела идут, и прекрасно себе в этом помочь🙏🏻 На ретрите будем через тело/психику и энергию перезапускать все. Кто еще хочет присоединиться, у нас 2 места осталось🤍 Это правда, лучшее что можно сделать для себя, тем более в весеннее равноденствие. Кто чувствует отклик, пиш…

❤2🔥2

Signed Valeriya Roshak

26 Aug 2026, 15:15 UTC82 views5 reactionsread 12 September 2026

Дорогие , выложила новое видео на ютуб 🤍 Мягкая практика для раскрытия грудного отдела и улучшения осанки 🫰🏻 https://youtu.be/sRwifkLiVlk?is=A3n6ttAuLoW3xRWy

❤5

Signed Valeriya Roshak

Showing the 12 most recent of 14 posts we hold for @valeriyaroshak. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

IT мир. Свежие новости
@w_techno · 26,333
Telegram ranks this channel #9 of 72 here — alongside 71 others — read 12 September 2026
Новости Технологий | IT Новинки
@techno_novinki · 24,393
Telegram ranks this channel #26 of 65 here — alongside 64 others — read 16 September 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.

“Valeriya Roshak 🧘🏼‍♀️” (@valeriyaroshak), 329 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/valeriyaroshak.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.