Engagement
20 posts held, back to 6 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 26.4%
- avg views ÷ 172 subscribers
- Avg views / post
- 45.4
- 20 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 20
- of 20 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Recent posts
8 Aug 2026, 07:02 UTC12 viewsread 8 August 2026 "مزایای نوشیدن آب"
🔘1-آب ضد اشتهای طبیعی است
2- کالری سوزی را افزایش می دهد
3- به حذف سموم و مواد اضافی بدن کمک میکند
4- کم آبی بدن سبب سفت شدن مدفوع و یبوست می شود
5- آب، مقدار دریافت کالری مایع را کاهش میدهد
🔘6-آب، برای سوزاندن چربی ضروری است.
7- یکی از مهمترین قسمتهای هر برنامه غذایی کاهش وزن آب است.
8- آب، انرژی را افزایش میدهد
🔘9- آب، باعث کاهش استرس میشود.
10- آب، موجب تقویت پوست میشود
11- آب ا…
Signed Ghasemi
8 Aug 2026, 06:56 UTC10 viewsread 8 August 2026 Forwarded from @khodayebozorPhoto
دست روی قلبتون بزارید و به صورت دسته جمعی نیت کنید و به کائنات انرژی ارسال کنیدنیت مشترک ما:
• پاکسازی انرژیهای سنگین از ایران و کل سیاره
• تابش نور عشق، آرامش و بیداری بر مردم 💫
• گسترش صلح و هماهنگی در جهان
@khodayebozor
Signed Ghasemi
7 Aug 2026, 20:21 UTC16 viewsread 8 August 2026 Video
یک زن ۹۷ ساله بریتانیایی با ایستادن روی بال هواپیما، بار دیگر نام خود را در کتاب رکوردهای جهانی گینس ثبت کرد.
بتی برومج که پیش از این نیز عنوان مسنترین بالپیمای زن جهان را در اختیار داشت، با این اقدام شجاعانه موفق شد رکورد قبلی خود را ارتقا دهد.
@vaarzeeshi
Signed Ghasemi
7 Aug 2026, 19:09 UTC16 viewsread 8 August 2026 Forwarded from @ravanshenasekhanevadehhVideo
نیایش صبحگاهی
خدایا
مرا متبرک گردان تا عشق ورزیدن و خندیدن را بیاموزم.
مرا بیاموز حتی به کسانی که درکم نکرده اند،
یا به من بدی کرده اند عشق بورزم.
مرا بیاموز تا در همه موقعیت ها و شرایط زندگی بخندم،
عشق بورزم و بدانم که هر چه روی می دهد نیک است.
آمین
@ravanshenasekhanevadehh
Signed Ghasemi
7 Aug 2026, 17:30 UTC17 viewsread 8 August 2026 Video
[مهم نیست که چه شکلی هستی، مهربونی تو رو به زیبا ترین فرد دنیا تبدیل می کنه..♥️]
اولین روز هفته تون پر از اتفاق های قشنگ، مهربونا....
@vaarzeeshi
Signed Ghasemi
7 Aug 2026, 17:30 UTC17 viewsread 8 August 2026 Video
به خاطر شغلت گردن درد داری؟
به خاطر قوز کردن فرم بدنت تغییر کرده؟
بیا که پادزهر آوردم!
@vaarzeeshi
Signed Ghasemi
7 Aug 2026, 17:20 UTC85 viewsread 8 August 2026 Sticker
Sticker, posted without a caption
Signed Ghasemi
7 Aug 2026, 17:17 UTC100 viewsread 8 August 2026 Photo
.
چه خوشبخت است كسى كه،
ضـربانِ قلبش را در بيهودگى،
هدر ندهد
#نجیب_محفوظ
شب خوش
@vaarzeeshi
Signed Ghasemi
7 Aug 2026, 12:57 UTC48 viewsread 8 August 2026 کمبود ویتامین B1 چه علائمی دارد؟
ویتامین B1 یا تیامین برای عملکرد درست اعصاب و تبدیل غذا به انرژی ضروری است.
کمبود شدید آن میتواند باعث:
ضعف و بیحالی
گزگز و بیحسی دست و پا
ضعف عضلات
کاهش اشتها و وزن
اختلال حافظه و تمرکز
کمبود B1 در افراد سالم شایع نیست و بیشتر در بعضی شرایط مثل سوءتغذیه یا مصرف طولانیمدت الکل دیده میشود.
منابع غذایی:
حبوبات، غلات کامل، مغزها، گوشت و دانهها.
برای مصرف مکمل B1، مخصوصاً …
Signed Ghasemi
7 Aug 2026, 10:19 UTC26 viewsread 8 August 2026 Photo
.
اگر کاهش وزن شما استاپ کرده منابع کلسیم بخورید.
👈اگر به دنبال رهايي از دور باطل چاقي و لاغري متناوب (حالت يويو) يعني افرایش و کاهش مکرر وزن خود هستید با رو آوردن به منابع حاوي كلسيم از جمله شير و لبنيات كمچرب ميتوانید با تامين كلسيم مورد نياز بدن و ساير مواد مغذي موجود در شير و لبنيات مصرفي، كمك به روند كاهش وزن بهطور عملی نموده و جهت انرژيهاي دريافتي را از ذخیره و انباشته شدن به طرف مصرف شدن تغيير جهت بدهید.…
Signed Ghasemi
7 Aug 2026, 07:29 UTC58 viewsread 8 August 2026 .
اگر کاهش وزن شما استاپ کرده منابع کلسیم بخورید.
👈اگر به دنبال رهايي از دور باطل چاقي و لاغري متناوب (حالت يويو) يعني افرایش و کاهش مکرر وزن خود هستید با رو آوردن به منابع حاوي كلسيم از جمله شير و لبنيات كمچرب ميتوانید با تامين كلسيم مورد نياز بدن و ساير مواد مغذي موجود در شير و لبنيات مصرفي، كمك به روند كاهش وزن بهطور عملی نموده و جهت انرژيهاي دريافتي را از ذخیره و انباشته شدن به طرف مصرف شدن تغيير جهت بدهید.…
Signed Ghasemi
7 Aug 2026, 05:05 UTC55 viewsread 8 August 2026 آیا مصرف قهوه و نوشیدنیهای کافئیندار در دوران بارداری مجاز است؟ ☕️
◽️عضو هیات علمی دانشکده داروسازی دانشگاه علوم پزشکی با اشاره به مصرف متعادل نوشیدنیهای کافئیندار در دوران شیردهی، اعلام کرد که معمولاً این مصرف مشکلی برای نوزاد ایجاد نمیکند. وی افزود که دریافت روزانه ۲۰۰ تا ۳۰۰ میلیگرم کافئین، معادل حدود دو فنجان قهوه، برای بیشتر مادران شیرده قابل قبول است. با این حال، نوزادان نارس و کمسن نسبت به کافئین حساسی…
Signed Ghasemi
Showing the 12 most recent of 20 posts we hold for @vaarzeeshi. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 94,738 of 1,189,255entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this
entry's latest reading, not the date you are reading this.
“ورزشى” (@vaarzeeshi), 172 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/vaarzeeshi.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.