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Channel

Утро с Настей | Тренировки Онлайн

@utro_s_Nastya

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Cite this entry

155subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002415131505
TypeChannel
Username@utro_s_Nastya
CreatedBetween 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live7 October 2026
Measurements held4
Confirmed unchanged2 times, most recently 7 October 2026
On Telegramt.me/utro_s_Nastya

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 25 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

155156155.57 August 2026 — 155 subscribers8 August 2026 — 155 subscribers5 September 2026 — 156 subscribers28 September 2026 — 155 subscribers7 August 202628 September 2026
4 measurements spanning 51 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 155–156 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
28 Sept 2026, 03:21155-1
5 Sept 2026, 00:21156+1
8 Aug 2026, 18:45155no change
7 Aug 2026, 15:25155first reading

Engagement

16 posts held, back to 2 April 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 14 May 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 22s
Average length
34s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

168 reactions across 15 posts, in 14 distinct kinds. The most used accounts for 45.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤7645.2%
🔥3420.2%
🤣1710.1%
👍63.57%
💯63.57%
🏆52.98%
👏52.98%
❤‍🔥42.38%
😁42.38%
😍42.38%
🥰31.79%
😎21.19%
🎉10.595%
🤔10.595%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 168 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 2 April 2025 to 14 May 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

14 May 2025, 07:18 UTC555 views14 reactionsread 8 August 2026
Video

❗️Информация, для девочек 18+ Таганрог В эту субботу 17.05 в 10:00 Танцуем «AZарт» 🩰 Чехова 357А, 2 этаж Занятие длиться 1 час - 400 р Абонементы вт,чт в 20:00, сб в 10:00 Абонемент 8 з - 2500 р Абонемент 12 з - 2800 р

🔥8😍3❤2👍1

12 May 2025, 12:47 UTC482 views8 reactionsread 8 August 2026

Шашлыки поели?! 😁 Теперь пора возвращаться в рабочий режим (надеюсь есть те, кто из него не выпадал). Я вам в этом помогу конечно же 😉 21 тренировка - всего за 500 р. Космос 🚀 Напиши мне @lovesuslova «Хочу доступ» и получи занятия, которые можно взять с собой везде, даже в отпуске 😉 До 1.09.2025 включительно P.s. до лета еще успеешь привести себя в форму 🔥

🔥6❤1😁1

30 Apr 2025, 07:51 UTC516 views6 reactionsread 8 August 2026
Photo

Девочки уже получили доступ 🔥🚀

❤‍🔥4❤1🔥1

30 Apr 2025, 07:39 UTC435 views10 reactionsread 8 August 2026
Photo

👋🏻 Всем привет Собрала для вас 21 видео своих онлайн тренировок 💪🏻 Занятия сохранены в закрытой группе ВК, вы можете открывать и заниматься в любое удобное для вас время! Тренировки этого месяца (Апрель) в разделе «Видео», предыдущие вынесены отдельным постом, он там один, так что точно найдете😉 Доступ будет до 1.09.2025 Цена: 500 р за всее 😅 Напиши мне @lovesuslova «ХОЧУ ДОСТУП» Я буду заходить в эту группу ВК…

🔥6❤2🎉1🥰1

18 Apr 2025, 07:10 UTC412 views32 reactionsread 8 August 2026

Пришло время… Я долго думала над этим, взвешивала плюсы/минусы) и приняла решение: «Утро с Настей - МАЙ» НЕ БУДЕТ НО расходится рано😁 Во-первых, хочу объяснить почему «не будет»: сейчас я с головой ушла в работу с детьми, мне нравятся творческие процессы и то, что могу дать, подрастающему поколению. Одновременно быть везде и быть качественно - сложно. А лишь бы сделать - я так не хочу! Во-вторых, я продолжаю вест…

❤29🔥2🥰1

9 Apr 2025, 07:40 UTC399 views5 reactionsread 8 August 2026

Девочки, покажите обязательно ❗️видео мужу, пусть попробует повторить, напишите потом результат 😁❤️

❤4😁1

9 Apr 2025, 07:37 UTC395 views7 reactionsread 8 August 2026
Video

💪🏻Тренировки — мощный инструмент для защиты мозга от преждевременного старения. Они не только улучшают его структуру и функции, но и создают «когнитивный резерв», который помогает противостоять возрастным изменениям и болезням. Продолжаем разбирать: История Мистера Х Способность различать право и лево связана с: ✅схемой тела (внутренней «картой» организма в мозге), ✅проприоцепцией(ощущением положения конечностей …

❤5👍1👏1

8 Apr 2025, 08:05 UTC306 views12 reactionsread 8 August 2026
Photo

Вот для чего качала 🍑🤣 чтобы потом получать такие 📸 P.s. у каждого своя мотивация, но она у вас есть 100% Найдите именно свою ЦЕЛЬ! Не навязанную обществом или чужим мнением. А для чего тренируетесь ВЫ ❤️

💯5❤4🤣3

8 Apr 2025, 08:02 UTC254 views17 reactionsread 8 August 2026
Photo

Анастасия Александровна 😎 В воскресенье 6.04 прошел Наш первый совместный Всероссийский хореографический конкурс «Создай мечту» 🏆 В г. Ростов-на-Дону На видео хореографический коллектив «Рангила» и их мамы (и даже папы)🤩

❤9🔥5👏2🏆1

4 Apr 2025, 08:20 UTC309 views8 reactionsread 8 August 2026
Video

💪 Упражнения vs. Антицеллюлитный крем: что работает лучше? Антицеллюлитные кремы обещают гладкую кожу, но чаще дают лишь временный эффект. Вот почему спорт выигрывает: 1️⃣ Бьет в корень проблемы Целлюлит связан с жировыми отложениями, слабым кровотоком и тонусом мышц. Упражнения - улучшают микроциркуляцию и подтягивают кожу, а не маскируют «апельсиновую корку». 2️⃣ Натуральный «лифтинг» Тренировки укрепляют мышцы,…

❤4👍3💯1

4 Apr 2025, 08:04 UTC260 views6 reactionsread 8 August 2026
Photo

🚨 Настя спешит к ВАМ на помощь 🤣 Но сначала..почитаем отзывы, после сегодняшнего занятия в Прямом Эфире 🧐

❤2👏2🔥1😍1

4 Apr 2025, 07:39 UTC249 views18 reactionsread 8 August 2026

Девочки, все готовы к лету? Поставьте реакцию… Да - 🔥 Нет - 🤣

🤣14🔥3🤔1

Showing the 12 most recent of 16 posts we hold for @utro_s_Nastya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

2 Apr 2025, 08:07 UTCAnonymous Poll18 voters

В этом упражнение я

  1. Начинающий 😊39%
  2. Продолжающий 😉33%
  3. Продвинутый 🤩28%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 16 most recent posts we hold, published 2 April 2025 to 14 May 2025. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 September 2026 — this entry's latest reading, not the date you are reading this.

“Утро с Настей | Тренировки Онлайн” (@utro_s_Nastya), 155 subscribers as measured 28 September 2026. Telegram Register, tgregister.com/channel/utro_s_Nastya.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.