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Channel

تریکوتیلومانیا*تو تنها نیستی

@trichournotalone

On this record: Growth · Engagement · Reactions · Posts · Polls · Telegram's recommendations · Cite this entry

240subscribers

+1 since we began measuring on 1 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001331379290
TypeChannel
Username@trichournotalone
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded1 September 2026
Last confirmed live10 September 2026
Measurements held3
Confirmed unchanged1 time, most recently 10 September 2026
On Telegramt.me/trichournotalone

Growth

239240239.51 September 2026 — 239 subscribers1 September 2026 — 239 subscribers10 September 2026 — 240 subscribers1 September 202610 September 2026
3 measurements spanning 9 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 239–240 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
10 Sept 2026, 15:59240+1
1 Sept 2026, 15:00239no change
1 Sept 2026, 14:45239first reading

Engagement

20 posts held, back to 29 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 9 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

55 reactions across 13 posts, in 3 distinct kinds. The most used accounts for 43.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍2443.6%
2240.0%
🔥916.4%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 55 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 29 June 2026 to 9 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

9 Aug 2026, 17:11 UTC223 views3 reactionsread 1 September 2026
Photo

اهمیت نوشتن:

3

Signed Parnia

7 Aug 2026, 14:32 UTC243 views3 reactionsread 1 September 2026

سایت sleep calculater سایتیه که براتون محاسبه می‌کنه که زمان آلارم گوشی‌تون رو روی چه ساعتی بذارید قبل این‌که وارد بخش عمیق خواب بشید... وقتی شما ساعت ۱۲ شب می‌خوابید، ساعت ۶ صبح راحت‌تر می‌تونید بیدار بشید تا این‌که ساعت ۸ بخواید بیدار بشید، چون ساعت ۸ تو بخش عمیق خواب هستید ولی ساعت ۶ هنوز وارد خواب عمیق نشدید... اگه به هر دلیلی مجبورید صبح زود بیدار بشید و این کار براتون سخته این سایت می‌تونه براتون کاربردی باشه

3

Signed Parnia

7 Aug 2026, 14:32 UTC211 views7 reactionsread 1 September 2026

کم‌خوابیدن به‌هیچ‌وجه نشونه‌ی دیسیپلین نیست! ضرب‌المثلی هست که میگه اگه یک ساعت زمان برای بریدن یه درخت داریم، ۴۵دقیقه‌ش رو باید صرف تیز کردنِ تبر کرد. خوابِ شب، تبرِ تو برای بردن در نبردهای روزت رو تیز می‌کنه. خوابِ خوب خودِ خودِ دیسیپلینه. همونطور که دکتر متیو واکر در کتاب «چرا می‌خوابیم» میگه: «خوابیدن مهم‌ترین بخش زندگیه. اگه بهش بی‌توجهی کنی، توی تمام بخش‌های زندگی گند می‌زنی.»

7

Signed Parnia

3 Aug 2026, 19:06 UTC303 views4 reactionsread 1 September 2026

⭕️با هورمون‌های بدن آشنا بشین: هورمون شادی ← دوپامین هورمون استرس ← کورتیزول هورمون عشق ← اکسی‌توسین هورمون خواب ← ملاتونین هورمون انرژی ← آدرنالین هورمون زنانه ← استروژن هورمون مردانه ← تستوسترون هورمون تسکین درد ← اندورفین هورمون احساس خوب ← سروتونین هورمون گرسنگی ← گرلین هورمون سیری ← لپتین هورمون تولید شیر ← پرولاکتین هورمون ترشح شیر ← اکسی‌توسین هورمون رشد ← سوماتوتروپین هورمون رشد استخوان ← کلسی‌تونین هورمون چ

👍4

Signed Parnia

2 Aug 2026, 16:44 UTC277 views3 reactionsread 1 September 2026
Photo

شاید بگید تروما چه ربطی به تریکو داره؟ باید بگم کاملا شبیه به همدیگه‌اس و الان که دارم راجع بهش میخونم میبینم خود من هم خواه، ناخواه این روش های درمان رو یجورایی انجام دادم و ازشون جواب گرفتم

2👍1

Signed Parnia

2 Aug 2026, 16:15 UTC262 views1 reactionsread 1 September 2026

مشکلی که بر سر راه بهبود وجود دارد مالکیت مجدد بر ذهن و بدنتان است، مالکیت بر خودتان. یعنی بدون اینکه آشفته، عصبانی یا خجالت زده شوید یا فرو بریزید آزادانه از دانسته‌ها و احساساتتان باخبر شوید. این کار در بیشتر افراد مستلزم چهار چیز است: ۱. یافتن راهی برای آرامش و تمرکز ۲. یادگیری حفظ این آرامش در واکنش به تصاویر افکار، صداها یا ادراکات فیزیکی‌ای که گذشته را به خاطرتان می‌آورند؛ یافتن راهی برای سرزندگی کامل در لحظه‌

👍1

Signed Parnia

21 Jul 2026, 15:33 UTC316 views7 reactionsread 1 September 2026

نادیده انگاری یا تحریف پیام‌های بدن باعث می‌شود تا فرد نتواند چیزی را که واقعاً برایش خطرناک یا مضر و به همان اندازه بد است، از آنچه امن یا نیروبخش است تشخیص دهد. خودتنظیمی به داشتن رابطه‌ی دوستانه با بدن بستگی دارد. بدون آن مجبورید به تنظیم کننده‌های خارجی روی بیاورید: مصرف دارو، مواد مخدری مثل الکل، اطمینان خاطر دائمی یا اتکای بی‌اختیار به امیال دیگران. 📚از کتاب: بدن فراموش نمی‌کند

👍7

Signed Parnia

10 Jul 2026, 18:03 UTC347 viewsread 1 September 2026
Poll

۱۹ تیر ☀️

  1. 🟢 هیچ مویی نکندم44%
  2. 🟡 لمس داشتم13%
  3. 🟠 کمتر از ۱۰ مو کندم13%
  4. 🔴 موی زیادی کندم41%
  5. 🟣 فردا روز صفر کردنه5%

The shares total 116%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Signed Parnia

9 Jul 2026, 19:46 UTC334 viewsread 1 September 2026
Poll

۱۸ تیر ☀️

  1. 🟢 هیچ مویی نکندم66%
  2. 🟡 لمس داشتم0%
  3. 🟠 کمتر از ۱۰ مو کندم13%
  4. 🔴 موی زیادی کندم16%
  5. 🟣 فردا روز صفر کردنه6%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

Signed Parnia

7 Jul 2026, 17:38 UTC317 views1 reactionsread 1 September 2026
Poll

۱۶ تیر ☀️

  1. 🟢 هیچ مویی نکندم59%
  2. 🟡 لمس داشتم7%
  3. 🟠 کمتر از ۱۰ مو کندم18%
  4. 🔴 موی زیادی کندم14%
  5. 🟣 فردا روز صفر کردنه2%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

🔥1

Signed Parnia

6 Jul 2026, 20:37 UTC290 views3 reactionsread 1 September 2026

ظرفیت گروه تکمیل شد ممنون از همگی

3

Signed Parnia

6 Jul 2026, 18:15 UTC274 viewsread 1 September 2026
Poll

۱۵ تیر ☀️

  1. 🟢 هیچ مویی نکندم52%
  2. 🟡 لمس داشتم12%
  3. 🟠 کمتر از ۱۰ مو کندم18%
  4. 🔴 موی زیادی کندم12%
  5. 🟣 فردا روز صفر کردنه6%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Signed Parnia

Showing the 12 most recent of 20 posts we hold for @trichournotalone. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 6 most recent of 8 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

10 Jul 2026, 18:03 UTCAnonymous Poll39 voters

۱۹ تیر ☀️

  1. 🟢 هیچ مویی نکندم44%
  2. 🟡 لمس داشتم13%
  3. 🟠 کمتر از ۱۰ مو کندم13%
  4. 🔴 موی زیادی کندم41%
  5. 🟣 فردا روز صفر کردنه5%

The shares total 116%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

9 Jul 2026, 19:46 UTCAnonymous Poll32 voters

۱۸ تیر ☀️

  1. 🟢 هیچ مویی نکندم66%
  2. 🟡 لمس داشتم0%
  3. 🟠 کمتر از ۱۰ مو کندم13%
  4. 🔴 موی زیادی کندم16%
  5. 🟣 فردا روز صفر کردنه6%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

7 Jul 2026, 17:38 UTCAnonymous Poll44 voters

۱۶ تیر ☀️

  1. 🟢 هیچ مویی نکندم59%
  2. 🟡 لمس داشتم7%
  3. 🟠 کمتر از ۱۰ مو کندم18%
  4. 🔴 موی زیادی کندم14%
  5. 🟣 فردا روز صفر کردنه2%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

6 Jul 2026, 18:15 UTCAnonymous Poll33 voters

۱۵ تیر ☀️

  1. 🟢 هیچ مویی نکندم52%
  2. 🟡 لمس داشتم12%
  3. 🟠 کمتر از ۱۰ مو کندم18%
  4. 🔴 موی زیادی کندم12%
  5. 🟣 فردا روز صفر کردنه6%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

4 Jul 2026, 21:00 UTCAnonymous Poll33 voters

شنبه ۱۳ تیر✨

  1. عالی، هیچ مویی نکندم مثل دیروز و فردا همینطور ادامه میدم💗42%
  2. عالی، هیچ مویی نکندم برخلاف دیروز و فردا همینطور ادامه میدم💛6%
  3. پیشرفت داشتم و فردا روز صفر کردنه💚12%
  4. پسرفت داشتم ولی الان به خودم قول میدم فردا روز بهتری باشه❤️‍🩹39%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

2 Jul 2026, 23:57 UTCAnonymous Poll31 voters

پنجشنبه ۱۱ تیر✨

  1. عالی، هیچ مویی نکندم مثل دیروز و فردا همینطور ادامه میدم💗45%
  2. عالی، هیچ مویی نکندم برخلاف دیروز و فردا همینطور ادامه میدم💛13%
  3. پیشرفت داشتم و فردا روز صفر کردنه💚6%
  4. پسرفت داشتم ولی الان به خودم قول میدم فردا روز بهتری باشه❤️‍🩹35%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 29 June 2026 to 9 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

MamadAmiri|محمدامیری
@mohamad_amiri_singer · 39,706
Telegram ranks this channel #56 of 68 here — alongside 67 others — read 1 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 September 2026 — this entry's latest reading, not the date you are reading this.

“تریکوتیلومانیا*تو تنها نیستی” (@trichournotalone), 240 subscribers as measured 10 September 2026. Telegram Register, tgregister.com/channel/trichournotalone.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.