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Telegram profile photo for Samsonova Aleksandra

Channel

Samsonova Aleksandra

@trainwithsasha

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

381subscribers

-10 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002983609869
TypeChannel
Username@trainwithsasha
CreatedBetween 1 August 2025 and 31 October 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live29 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 29 August 2026
On Telegramt.me/trainwithsasha

Growth

3813913867 August 2026 — 391 subscribers8 August 2026 — 391 subscribers15 August 2026 — 388 subscribers21 August 2026 — 389 subscribers29 August 2026 — 381 subscribers7 August 202629 August 2026
5 measurements spanning 21 days, net -10. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 380–393 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
29 Aug 2026, 00:53381-8
21 Aug 2026, 10:49389+1
15 Aug 2026, 00:54388-3
8 Aug 2026, 06:01391no change
7 Aug 2026, 17:09391first reading

Engagement

20 posts held, back to 22 November 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 9 February 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
16m 03s
Average length
2m 41s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

527 reactions across 19 posts, in 12 distinct kinds. The most used accounts for 37.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
19937.8%
🔥14928.3%
👍5510.4%
🥰387.21%
🤣336.26%
👏173.23%
💘122.28%
😘71.33%
🍓50.949%
💋40.759%
🤗40.759%
🦄40.759%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 527reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 22 November 2025 to 9 February 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
13
across the posts below
Posts paid on
7
of 20 we hold a reading for · 35%
Most on one post
3
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @trainwithsasha. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 20 most recent posts we hold for this entry, published 22 November 2025 to 9 February 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

9 Feb 2026, 16:08 UTC492 views38 reactionsread 8 August 2026
Photo

Прогресс за 4 месяца… И это только начало! Ребята, делюсь с вами нашим прогрессом с ученицей Полиной. Когда мы начинали осенью, шпагат казался невозможным, а сегодня уже виден результат! 🔥 Секрет: регулярность и правильная техника. Хочешь также? Пиши мне @lysenkoalexandra А Полине накидайте реакций 🔥 она трудяга 🤘🏻

16🔥10😘7💋3👍2

26 Jan 2026, 13:28 UTC560 views26 reactionsread 8 August 2026
Photo

Почему я питаюсь правильно, но все равно не худею? Недавно мне задали такой вопрос. И он действительно триггерный для многих девушек. Сам факт правильного питания очень важен в процессе снижения веса. Но если не учесть остальные факторы - толка не будет. Не худеть ты можешь потому что: - отсутствует баланс калорий: полезная пища может давать больше энергии, чем нужно тебе; - нет повседневной активности: 1 час в

👍175🔥4

17 Jan 2026, 09:58 UTC514 views30 reactionsread 8 August 2026
Photo

Даже собака занимается спортом 😁 Всем доброго морозного дня! Наше утро началось с зарядки. А вы делаете зарядку? Или ленитесь? 👀

17🥰8🔥4🤣1

15 Jan 2026, 17:13 UTC371 viewsread 8 August 2026

Енакиево! Вам срочно нужно к этой очаровательной девушке на ноготочки) 💅

15 Jan 2026, 17:13 UTC461 views12 reactionsread 8 August 2026
Forwarded from @ks_ochneva_manikVideo

Всем добрейшего вечера 🥰 В этот морозный вечер среды, хочется порадовать вас новеньким форматом в моей работе🙀 Было интересно попробовать и пообщаться с классным человеком и тренером Александрой🥰 Скорее смотрите наш шедевр с @lysenkoalexandra 😅 Обязательно делюсь контактом, вот ее канал , там Александра выкладывает полезную инфу💪 Если заходит такой формат контента, обязательно ставьте реакцию🤓

4👍4🔥4

14 Jan 2026, 11:15 UTC403 views57 reactions3 Starsread 8 August 2026
Video

Восстаю из пепла после новогодних праздников Если было полезно и нравится такой контент больше, накидайте ❤️

28🔥14👏11👍4

31 Dec 2025, 16:50 UTC521 views36 reactions1 Starread 8 August 2026
Photo

Всех с наступающим Новым годом! Желаю вам счастья простого человеческого, любви и здоровья. Пусть все ваши желания обязательно сбудутся в этом году. Друзья мои, благодарю вас за ваше доверие и за то, что смотрите меня. Обнимаю каждого ❤️

18🥰9🔥8💋1

29 Dec 2025, 18:59 UTC449 views27 reactionsread 8 August 2026
Video

Как мы визитку на грант снимали Немного юмора в ленту))

🤣138🔥6

27 Dec 2025, 20:13 UTC490 views20 reactionsread 8 August 2026
Photo

Не разговоры с психологом, а пилон Минута ностальгии. Фото с пилонной тренировки, 2023 год. Люблю давние кадры, ведь они всегда про состояние в моменте. Для меня тренировки - лучшая психологическая разгрузка. Не только потому, что поднимают настроение, а потому, что собирают. Когда тело работают, эмоции перестают держать над нами контроль. Тревога уходит в усилие, злость - в силу, хаос - в контроль движения. Ин

6🔥6💘5🦄2👍1

24 Dec 2025, 08:39 UTC481 views26 reactions2 Starsread 8 August 2026
Photo

«Будете вечно молодой. Зафиксируетесь в том возрасте, в котором начали» — сказала нам тренер по йоге. Мы с мамой тогда улыбнулись. И не поверили. Зима 2018 года. Я плохо сплю, постоянно тревожусь, окутал хронический стресс. Мы с мамой в кабинете у нашего семейного врача. Врач: «По анализам и МРТ все в норме, показаний к лечению нет. Больше похоже на психосоматические причины» Мама: «Да, похоже на это. Не знаю чт

10🔥8👏6🥰2

15 Dec 2025, 12:51 UTC529 views15 reactionsread 8 August 2026
Photo

Предупреждаю крайний раз. Потом не жалейте 📣Напоминаю📣 Сегодня, в 18:00 по мск состоится эфир! АНОНС ➡️ ТУТ ССЫЛКА НА ПОДКЛЮЧЕНИЕ ➡️ ТУТ А еще… у нас будет бонус только для участников эфира! 🎁 На эфире будет спрятано кодовое слово. Тот, кто его услышит и напишет мне @lysenkoalexandra, получит подарок, которого не будет нигде в сторис и постах.

7🤗4🥰4

11 Dec 2025, 17:26 UTC601 views34 reactions2 Starsread 8 August 2026
Photo

Надоело тренироваться, результата нет! Знакома ситуация? Купил абонемент, пришел раз, два. Пропустил. Потом снова пришел. А потом забил. Отмазки: «голова болела, кислорода не хватало, курица родила» Тело при попытке в зал будто ставит тормоз. А если я скажу, что выход есть? Какой? Посетить эфир! Тема: Психосоматика — как СТОП на пути к спортивному совершенству! Дата: 15 декабря, 18:00 мск Почему тебе нужно

🔥14👍119

Showing the 12 most recent of 20 posts we hold for @trainwithsasha. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 29 August 2026 — this entry's latest reading, not the date you are reading this.

“Samsonova Aleksandra” (@trainwithsasha), 381 subscribers as measured 29 August 2026. Telegram Register, tgregister.com/channel/trainwithsasha.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.